| Literature DB >> 31588909 |
Kara Bagot1, Elizabeth Hodgdon1, Natasha Sidhu1, Kevin Patrick2, Mikaela Kelly3, Yang Lu4, Eraka Bath3.
Abstract
BACKGROUND: The rates of cannabis use continue to increase among adolescents and the current interventions have modest effects and high rates of relapse following treatment. There is increasing evidence for the efficacy of mobile technology-based interventions for adults with substance use disorders, but there is limited study of this technology in adolescents who use cannabis.Entities:
Keywords: adolescent; cannabis; mobile health; smartphone; treatment
Year: 2019 PMID: 31588909 PMCID: PMC6913713 DOI: 10.2196/13691
Source DB: PubMed Journal: JMIR Mhealth Uhealth ISSN: 2291-5222 Impact factor: 4.773
Participant characteristics.
| Demographic information | Values | ||
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| Female | 22 | |
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| Male | 15 | |
| Age (years), mean (SD) | 16.86 (0.82) | ||
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| White/Caucasian | 32 | |
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| Black/African American | 2 | |
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| Not reported | 3 | |
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| Hispanic/Latino | 29 | |
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| Not reported | 1 | |
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| Phone attachment index (1-10) | 6.97 (2.00) | |
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| Number of days cannabis used in past 30 days (n=24) | 3.04 (5.20) | |
Smartphone use: health behavior change technology.
| Health behavior change devices and apps | Quotes | ||
| Use of wearable devices | “I have the Apple watch that I use for running too. And the Fitbit.”; “I have an Apple watch but I hardly ever go running.”; “[I use] a watch...to track my steps.” | ||
| Use of activity tracking apps | “I used to use the health app that [iPhone] comes with...See how much I’ve walked and stuff.”; “It’s called Lifesum...it tracks your calories for the day...I’ve seen some other people using and I was like, ‘that’s pretty cool.’” | ||
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| Positive feedback | “All of those big numbers.” | |
| Physical training | “Like [if] I’m going to train...”; “[Using a wearable device] depends if I’m doing a sport.” | ||
| Interface | “I just liked the way it looked, the layout...when you go on there, they ask you a whole bunch of questions. And then they give you a certain amount of calories for your weight and your height and like your age. And then you put in what you eat throughout the day...And then it’s like a rainbow at the top. And it’s like a sunset at the top and then water—I don't know. it’s just a cool setup, I guess.” | ||
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| Pressure to workout | “Because it’s too much exercise...because I would want to get big numbers.” | |
| Uncool | “It’s sort of just inherently uncool to me.” | ||
| Fear of losing device | “I feel like I’d lose it.” | ||
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| Inconvenient/no new insight | “[Sleep app] I don’t like to have my phone by my bed because it lights up and stuff. It had to be like pretty close to you for it to track...I mean like it was [useful]. It told me if I was sleeping good or not. But I’m also a really good sleeper so it always was like deep sleep and I’m like okay.” | |
| Not necessary | “I just didn’t feel the need to have it. It was something to do.” | ||
| Lost interest | “Well, at first, I would read them because it would just pop up, but then after like I would read them and they would just keep popping up and I wouldn’t care and I would just swipe up. So, I was like oh I didn't even read them. So, I deleted it.” | ||
| Perceptions of those who use cannabis | “Fitbit is like a preppy thing. It’s the kids that would be willingly spend $100 for something a phone app can do.”; “I’m just like oh my God, what a nerd. I just do not want to be associated with someone who is like, ‘Oh, I’ve got to get my steps in today.’”; “It’s a little obsessive to me.”; “At least they’re motivated.” | ||
Preferences and design recommendations for an mHealth app for cannabis cessation: reward system.
| Rewards | Quotes | ||
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| In-app rewards | “I don’t think it has to be anything special. You know how like on Snapchat you get the random trophies...No one really cares about them but it’s kind of like I check it. And I’m like oh what did I get? What have I done?”; “...funny pictures.”; “You get cooler stickers.”; “It’s like every time you say you ‘no’ [to using marijuana, you] get a coin...like a game...that you can customize.” | |
| Gift card/prepaid debit card | “Yeah, a gift card to Starbucks. Something that you can district you.”; “You can’t go to a [drug dealer] with a credit card.”; “[Gift cards for] Wal-Mart. Target. Regular shit.” | ||
| Cash | “Money...Ten bucks or fifteen. Twenty.” | ||
| Alternative activities | “I feel like with the app you guys should put in like events are happening around us. So it takes our mind off. You know, if we want to go somewhere else and do something it will take our mind off of wanting to smoke.” | ||
| Coupons | “Maybe even tying in stuff from like Groupon where it gives you discounts to places.”; “I like how they did like coupons or I don't know just something small.”; “Or a coupon for like iTunes or something.”; “...you can achieve a discount.” | ||
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| “You should incorporate like the streaks to your app...Streaks make everyone want to have to do, and on Snapchat they have a little hourglass if you’re about to lose your streak. And once you see the hourglass, you’re like, oh you better snap them. It becomes really important.”; “[No marijuana use] then you just get a sticker or something or a streak to like whatever.”; “Streaks make everyone so much more into it.” | ||
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| Contingent reward for staying | “Depending on how many days you stay clean you get certain rewards. And if you report that you did smoke then it will deduct points or deduct rewards.”; “Send you a notification like hey, you’ve been clean for a week. This is what you get, this amount of points. And two weeks you can get like double the points.”; “It probably goes up every month...Every month you stay clean.”; “...if you say two weeks in the app that you’re clean and you haven’t smoked like you could get one...You should get rewarded.” | |
| Frequency needed to stay motivated | “Once a week.”; “Every day.”; “I feel like a month is good.”; “Yeah, you guys could do one every week, a different one every week and you get a little bit every day.” | ||
Preferences and design recommendations for an mHealth app for cannabis cessation: privacy features.
| Privacy | Quotes |
| Connection to other social media accounts | “I definitely think it shouldn’t post [to] Facebook, ‘I haven’t smoked in two months!’”; “And a lot of the times, when you join an app they’re like find your friends on here. And they download your friends from your contacts. I don't think you should do that.”; “You definitely shzould be able to connect through Twitter, Facebook.” |
| Concern about global positioning system (GPS) tracking | “It’s just weird to know that somebody could be tracking you wherever you are.”; “Yeah, you could be at like at a club and be like where the fuck are you at?...You work for the FBI or what?”; “I wouldn’t want the GPS for privacy reasons, you know. Some people are weird.” |
| Anonymous user account | “Pick a user name...So, you wouldn’t have to use your actual name.”; “I think a user name would be the best. Just somehow it doesn’t track back to actually you, never knowing actually who it is.”; “Yeah, it has to totally be private because if a person sees you are on there and she’s like why is she on there, oh, they’ll tell people about what you’re doing.”; “I think user names, but there should be like one where if you want a person to know who you are, [you could].” |
| Passcode/fingerprint access | “Like when you open your phone, you know, like how there’s a password, you can have a password for the app.”; “You can use your fingerprint to open it.”; “That would be kind of gnarly to put your fingerprint for something you want to stop smoking weed...More like a password. Something you remember like a four digit.” |
| Discreet app name and logo | “You’d want it to be kind of discreet because a lot of kids have their parents check their apps they download.”; “The logo on the app shouldn’t be a marijuana leaf...it should be a discreet logo if your parents look at your phone, they don’t just see, like—and the name shouldn’t be something like, ‘I’m quitting marijuana.’” |
Preferences and design recommendations for an mHealth app for cannabis cessation: self-monitoring cannabis use.
| Self-monitoring | Quotes |
| Tracking marijuana use | “I think but the main goal is just to have progress, it’s just to know like you’re staying clean. So, I feel like it’s recording if you’ve done it and...like whenever you’re pressured and you said no, because those are skills to build.”; “I think if you did smoke one day it should ask you questions like how you felt differently than when you did.”; “Or even how often you wanted to smoke but didn’t...When it used to be like oh I wanted to smoke three times, but now I only wanted to smoke once. Like either way it’s progress.” |
| Journaling | “...you need to know how to...when to say no, and when is the right time to do something.”; “You have like a notepad, where you can write like this thing happened on this certain day and that’s why I did it...and what I could learn from that and what could I change for the next time something that could happen.” |
| Personalized feedback | “When you put the questions like how do you feel when you smoke? And they give you a response you could be like...or you could feel that way if you do this? Like I feel relaxed, like stressed out. And then you can be like ‘get a soccer ball and you’ll feel relaxed.’”; “Yeah, maybe put it in there so they could see like your ratio of in a month or like a year like how many times did you smoke? And if it’s affecting your health or anything.” |
| Verifying abstinence | “Send in some stuff. You’ve got to send in some, I don’t know, some pee.”; “Or like at the end have a meeting with them...”; “Why not that little detector like the alcohol detector? You get the app and then they send it to you.” |
| Providing outside professional resources | “Maybe the app could provide professional help...Like really, really good resources like therapists that they offer or something or that they know of around where they’re at.”; “You know how some apps have the help, you know, like if they really want help. You put that under like oh here’s some places that you can go to get help or something like that...A hotline.”; “If they don’t want to stop or something, that’s when the hotline could come in. And then you like offer that talk. And then you talk to the person. And then if you see no hope then you tell them to talk to somebody else. That’s when you offer the best help.” |
Preferences and design recommendations for an mHealth app for cannabis cessation: peer social support.
| Peer social support | Quotes |
| Talking to other app users | “Being able to talk to someone else maybe. But create a user name and you don’t have to use your real name. That way if there’s two people who are trying to quit, they can get together and like text each other.”; “Part of the reason a lot of people don’t stop is because they have a certain group of friends that are doing it. So, if they met someone else who was trying to stop, they would be like oh let’s go do this instead of smoking with other friends. Create new friendships...Learn how to do other stuff with new people.”; “There should be a forum for everyone to be able to join in on. And then separately it’s like users, you can just click on them. And then if they have the option of being able to talk to other people because they want then okay, they should be able to.”; “I think it would be really good to talk anonymously to teenagers, like, about trying to quit...Or you can put you in like a random chat...”; “And maybe you can join, like, a group? Like, a group so if you don’t want to be with the others...” |
| Location-based chats | “I think it would actually be pretty cool if we have like location-wise, like, people around you, like in your city, it would even be pretty interesting to add to that.”; “Let’s just say San Diego has its own group chat and then there’s, like, L.A. and there’s, like, basically the big, major cities.”; “There should be a thing like these people are in your location type of thing like when you have your location on...like these people who are also using the app are around you.” |
Preferences and design recommendations for an mHealth app for cannabis cessation: notifications.
| Notifications | Quotes | ||
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| Frequency | “[...once a day would be the most frequent?] Or two times a day maybe.”; “Maybe three. When you wake up, before you go to sleep and the middle of the day.”; “I don’t think it should be like constant reminder of like you’ve been clean for this amount because that will keep you thinking of like still weed. So, it should have it probably once every couple of weeks. And then probably have other motivational things.” | |
| Timing | “Like when you’re out partying or something like that. You know, you’re just in the moment of feeling good. Sometimes people smoke when they’re in the vibe too...Or maybe get more notifications at that point on.” | ||
| User control | “There should be a setting where you can like say you can press I want to check my own notifications. Or I want notifications every two weeks or like every day. Something like that.”; “[You want control over the content of the notifications…] And how often you get them.” | ||
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| Reminders of progress | “It would be kind of cool if every three or so days or if it got like a long time like every five like how many days you’re clean because it’s kind of like a reminder. Like okay I’m clean I can’t mess this up, I need to keep on this...it’s three days. Let’s get to five.”; “There should be two different types of reminders and one of them is just to motivate you not to. And then the other one is just check in for tonight and it reminds you at night.” | |
| User control | “I would want independent control...cause I would know I could change it if I wanted to.”; “They should also have the option of what kind of information the notification they're giving out. So, for example, some people probably don’t...wouldn’t want for the app to be telling them how bad it is to smoke or something. But some others would find it more motivational too, for the app to tell you oh, this is bad for you because of this or whatever.”; “Maybe for inspirational...Maybe it could be designed into how you want it be. Because reminder quotes people will find irrelevant. So, when you’re getting an inspirational quote you can kind of design it to how you want it to be.” | ||
| Location-based notifications | “You’ll get a notification like oh there’s a concert happening in the park. Or like oh this museum is not charging today. Something like that. It all depends on where you’re at. So it’s around your surroundings.” | ||