Literature DB >> 30851840

Yes We Can: Eating Healthy on a Limited Budget.

Karen M Jetter1, Jennymae Adkins2, Susie Cortez2, Gesford Kane Hopper2, Vicki Shively3, Dennis M Styne4.   

Abstract

OBJECTIVE: This study determined how people who live in low-income households can consume an affordable, nutritious diet.
DESIGN: A community-based participatory research (CBPR) project was completed that developed and priced 2 weeks of healthy menus that met US Department of Agriculture Dietary Guidelines for Americans. Prices were collected from a market basket survey of 13 stores in the city of Chico during October, 2010. Initial menu development began in 2011-2012. Menus were reviewed in 2017 and reflect current guidelines.
SETTING: Chico, CA. MAIN OUTCOME MEASURES: Macro dietary objectives including the caloric content and servings of fat, sugar, whole grains, and fruits and vegetables. The cost of purchasing the market basket of goods for a family of 4 that achieved those objectives was determined.
RESULTS: The 2 weeks of menus all met dietary objectives on average. The daily cost varied from $19 to $31 when food was purchased from a bulk supermarket, with an average daily cost of $25. Average monthly cost was $756 in 2010 dollars, or $838 in 2015 dollars. CONCLUSIONS AND IMPLICATIONS: People living in low-income households can afford to eat healthily. Using CBPR principles, daily targets, and technical support, public health partners can partner with community members for member-defined solutions that are affordable and meet dietary guidelines. Access to stores that sell low-price bulk items is important to being able to afford a healthy diet.
Copyright © 2018 Society for Nutrition Education and Behavior. Published by Elsevier Inc. All rights reserved.

Entities:  

Keywords:  cost; healthy eating; low-income; market basket study

Mesh:

Year:  2019        PMID: 30851840      PMCID: PMC6601616          DOI: 10.1016/j.jneb.2018.12.002

Source DB:  PubMed          Journal:  J Nutr Educ Behav        ISSN: 1499-4046            Impact factor:   3.045


  15 in total

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2.  U.S. Department of Agriculture and U.S. Department of Health and Human Services, Dietary Guidelines for Americans, 2010. 7th Edition, Washington, DC: U.S. Government Printing Office, January 2011.

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4.  Is price a barrier to eating more fruits and vegetables for low-income families?

Authors:  Diana Cassady; Karen M Jetter; Jennifer Culp
Journal:  J Am Diet Assoc       Date:  2007-10-18

5.  Can Low-Income Americans Afford a Healthy Diet?

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Journal:  Nutr Today       Date:  2010-11

Review 6.  Energy balance and obesity.

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7.  Modifying Photovoice for community-based participatory Indigenous research.

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8.  Nutrient intakes linked to better health outcomes are associated with higher diet costs in the US.

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9.  Do healthier foods and diet patterns cost more than less healthy options? A systematic review and meta-analysis.

Authors:  Mayuree Rao; Ashkan Afshin; Gitanjali Singh; Dariush Mozaffarian
Journal:  BMJ Open       Date:  2013-12-05       Impact factor: 2.692

10.  A qualitative study of perceived barriers to fruit and vegetable consumption among low-income populations, North Carolina, 2011.

Authors:  Lindsey Haynes-Maslow; Sarah E Parsons; Stephanie B Wheeler; Lucia A Leone
Journal:  Prev Chronic Dis       Date:  2013       Impact factor: 2.830

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  3 in total

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2.  Healthy Eating, Physical Activity, and Sleep Hygiene (HEPAS) as the Winning Triad for Sustaining Physical and Mental Health in Patients at Risk for or with Neuropsychiatric Disorders: Considerations for Clinical Practice.

Authors:  Matteo Briguglio; Mauro Porta; Bernardo Dell'Osso; Ira David Glick; Jacopo Antonino Vitale; Roberta Galentino; Giuseppe Banfi; Carlotta Zanaboni Dina; Alberto Bona; Giancarlo Panzica
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3.  U.S. Fruit and Vegetable Affordability on the Thrifty Food Plan Depends on Purchasing Power and Safety Net Supports.

Authors:  Sabrina K Young; Hayden Stewart
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  3 in total

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