Literature DB >> 30832951

Promoting Mental Health and Wellness in Youth Through Physical Activity, Nutrition, and Sleep.

Daniel K Hosker1, R Meredith Elkins2, Mona P Potter3.   

Abstract

The medical benefits to youth conferred by physical activity, balanced nutrition, and quality sleep have been increasingly encouraged by medical and mental health providers. Emerging evidence continues to reveal benefits for youth mental health and well-being, including for youth with psychiatric disorders. This evidence seems multifactorial through both neurobiological and psychosocial systems, with common mechanisms present between physical activity, nutrition, and sleep. This article reviews the benefits of optimizing physical activity, nutrition, and sleep; how to assess these lifestyle domains with patients and their parents; and appropriate interventions to optimize well-being in youth.
Copyright © 2018 Elsevier Inc. All rights reserved.

Entities:  

Keywords:  Child and adolescent; Diet; Exercise; Mental health; Nutrition; Sleep; Sports; Wellness

Mesh：

Year:  2019        PMID： 30832951     DOI： 10.1016/j.chc.2018.11.010

Source DB:  PubMed          Journal:  Child Adolesc Psychiatr Clin N Am        ISSN： 1056-4993


  19 in total

1.  State of Knowledge on Molecular Adaptations to Exercise in Humans: Historical Perspectives and Future Directions.

Authors:  Kaleen M Lavin; Paul M Coen; Liliana C Baptista; Margaret B Bell; Devin Drummer; Sara A Harper; Manoel E Lixandrão; Jeremy S McAdam; Samia M O'Bryan; Sofhia Ramos; Lisa M Roberts; Rick B Vega; Bret H Goodpaster; Marcas M Bamman; Thomas W Buford
Journal:  Compr Physiol       Date:  2022-03-09       Impact factor: 8.915

2.  Measuring PROMIS® Physical Activity and Sleep Problems in Early Childhood.

Authors:  Jin-Shei Lai; Courtney K Blackwell; Carole A Tucker; Sally E Jensen; David Cella
Journal:  J Pediatr Psychol       Date:  2022-05-13

3.  Diet, Sleep, and Mental Health: Insights from the UK Biobank Study.

Authors:  Piril Hepsomali; John A Groeger
Journal:  Nutrients       Date:  2021-07-27       Impact factor: 5.717

4.  Identification of hub genes correlated with sleep deprivation using co-expression analysis.

Authors:  Hao-Jie Xu; Shi-Zhu Lin; Kai Shi; Jin-Jia Qiu; Jia-Min Hu; Zeng-Gui Yu; Dong-Sheng Dai; Na Zhang; Min Liang; Hong-da Cai; Kai Zeng; Xiao-Dan Wu
Journal:  Sleep Breath       Date:  2021-02-22       Impact factor: 2.816

5.  The relationship between sleep duration and all-cause mortality in the older people: an updated and dose-response meta-analysis.

Authors:  Mengyang He; Xiangling Deng; Yuqing Zhu; Luyao Huan; Wenquan Niu
Journal:  BMC Public Health       Date:  2020-07-28       Impact factor: 3.295

6.  Muscular Strength of Upper and Lower Limbs and Self-Esteem in Chilean SchoolChildren: Independent Associations with Body Composition Indicators.

Authors:  Cristian Cofre Bolados; Gerson Ferrari; Mónica Suárez-Reyes; Daiana Quintiliano Scarpelli Dourado; Helen Diaz-Peña; Tito Pizarro
Journal:  Int J Environ Res Public Health       Date:  2021-01-06       Impact factor: 3.390

7.  People who use drugs in rehabilitation, from chaos to discipline: Advantages and pitfalls: A qualitative study.

Authors:  Nadine Mahboub; Gladys Honein-AbouHaidar; Rana Rizk; Nanne de Vries
Journal:  PLoS One       Date:  2021-02-05       Impact factor: 3.240

8.  The Relationships between Sleep and Mental and Physical Health of Chinese Elderly: Exploring the Mediating Roles of Diet and Physical Activity.

Authors:  Yiqing Zhao; Jianwen Song; Anna Brytek-Matera; Hengyue Zhang; Jinbo He
Journal:  Nutrients       Date:  2021-04-16       Impact factor: 5.717

9.  Can Yoga Boost Access to the Bodily and Emotional Self? Changes in Heart Rate Variability and in Affective Evaluation Before, During and After a Single Session of Yoga Exercise With and Without Instructions of Controlled Breathing and Mindful Body Awareness in Young Healthy Women.

Authors:  Cornelia Herbert
Journal:  Front Psychol       Date:  2021-12-03

10.  Relationship between internet addiction and sleep disturbance in high school students: a cross-sectional study.

Authors:  Mikiko Tokiya; Osamu Itani; Yuichiro Otsuka; Yoshitaka Kaneita
Journal:  BMC Pediatr       Date:  2020-08-11       Impact factor: 2.125
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