| Literature DB >> 30216730 |
Kelsey Gabel1,1, Kristin K Hoddy1,1, Krista A Varady1,1.
Abstract
This study examines the safety of time restricted feeding (TRF; 8-h feeding window/16-h fasting window daily) in obese adults. Twenty-three subjects participated in an 8-h TRF intervention for 12 weeks. Self-reported adverse events, body image perception, complete blood count, and disordered eating patterns did not change from baseline to week 12. These findings suggest that consuming food within an 8-h window can safely facilitate weight loss in subjects with obesity.Entities:
Keywords: Intermittent fasting; adultes obèses; adverse events; alimentation limitée dans le temps; jeûne intermittent; obese adults; perte de poids; safety; sécurité; time restricted feeding; weight-loss; événements indésirables
Mesh：
Year: 2018 PMID： 30216730 DOI： 10.1139/apnm-2018-0389
Source DB: PubMed Journal: Appl Physiol Nutr Metab ISSN： 1715-5312 Impact factor: 2.665