Association between maternal adherence to healthy lifestyle practices and risk of obesity in offspring: results from two prospective cohort studies of mother-child pairs in the United States.

OBJECTIVE: To examine the association between an overall maternal healthy lifestyle (characterized by a healthy body mass index, high quality diet, regular exercise, no smoking, and light to moderate alcohol intake) and the risk of developing obesity in offspring.
DESIGN: Prospective cohort studies of mother-child pairs.
SETTING: Nurses' Health Study II (NHSII) and Growing Up Today Study (GUTS) in the United States. PARTICIPANTS: 24 289 GUTS participants aged 9-14 years at baseline who were free of obesity and born to 16 945 NHSII women. MAIN OUTCOME MEASURE: Obesity in childhood and adolescence, defined by age and sex specific cutoff points from the International Obesity Task Force. Risk of offspring obesity was evaluated by multivariable log-binomial regression models with generalized estimating equations and an exchangeable correlation structure.
RESULTS: 1282 (5.3%) offspring became obese during a median of five years of follow-up. Risk of incident obesity was lower among offspring whose mothers maintained a healthy body mass index of 18.5-24.9 (relative risk 0.44, 95% confidence interval 0.39 to 0.50), engaged in at least 150 min/week of moderate/vigorous physical activities (0.79, 0.69 to 0.91), did not smoke (0.69, 0.56 to 0.86), and consumed alcohol in moderation (1.0-14.9 g/day; 0.88, 0.79 to 0.99), compared with the rest. Maternal high quality diet (top 40% of the Alternate Healthy Eating Index 2010 diet score) was not significantly associated with the risk of obesity in offspring (0.97, 0.83 to 1.12). When all healthy lifestyle factors were considered simultaneously, offspring of women who adhered to all five low risk lifestyle factors had a 75% lower risk of obesity than offspring of mothers who did not adhere to any low risk factor (0.25, 0.14 to 0.47). This association was similar across sex and age groups and persisted in subgroups of children with various risk profiles defined by factors such as pregnancy complications, birth weight, gestational age, and gestational weight gain. Children's lifestyle did not significantly account for the association between maternal lifestyle and offspring obesity risk, but when both mothers and offspring adhered to a healthy lifestyle, the risk of developing obesity fell further (0.18, 0.09 to 0.37).
CONCLUSION: Our study indicates that adherence to a healthy lifestyle in mothers during their offspring's childhood and adolescence is associated with a substantially reduced risk of obesity in the children. These findings highlight the potential benefits of implementing family or parental based multifactorial interventions to curb the risk of childhood obesity. Published by the BMJ Publishing Group Limited. For permission to use (where not already granted under a licence) please go to http://group.bmj.com/group/rights-licensing/permissions.

Introduction

One in five American children and adolescents aged 6-19 years is obese.1 Obesity in childhood is associated with an increased risk of multiple metabolic disorders,2 including diabetes and cardiovascular disease, as well as premature death, in adulthood.3 4 Identifying modifiable risk factors for the prevention of childhood obesity has become a public health priority.

While the role of genetic underpinning of obesity is widely recognized,5 a rapid increase in obesity in recent years is more likely to be attributable to changes in lifestyle,6 7 8 suggesting that “nurture” carries more weight than “nature” in driving the current pandemic of obesity.9 Lifestyle factors contributing to childhood obesity include lack of physical activity, sedentary activities, and eating a high calorie diet among children.10 11 12 Studies have shown that children’s lifestyle choices are largely influenced by their mothers.13 14 15 16 In addition, maternal behaviors such as smoking and alcohol consumption are also associated with offspring’s body mass index.17 18 19 Overall, these lines of evidence imply that maternal lifestyle choices could exert health effects among offspring, probably through modulating the living environment and lifestyle of children.

Despite the fact that these lifestyle choices are often interconnected with each other, no study has yet examined the effect of an overall healthy maternal lifestyle characterized by consumption of a healthy diet, maintaining a healthy weight, regular physical activity, light to moderate alcohol consumption, and no smoking that jointly could have a greater influence on children’s environment and lifestyle than any individual factors.20 Solid evidence has suggested that adherence to such a healthy lifestyle is associated with a substantially lower risk of morbidity and mortality in adult women.21 22 23 However, it is unknown whether healthy lifestyle patterns in mothers during their offspring’s childhood and adolescence influence the development of obesity in their children, potentially through modulating the environment in which children grow and develop before adulthood.

Therefore, we aimed to determine prospectively the association of overall maternal lifestyle during offspring’s childhood and adolescence with the risk of incident obesity during age 9-18 years, using data from mother-child pairs enrolled in the Nurses’ Health Study II and Growing Up Today Study. We also examined joint associations between maternal and offspring lifestyle factors and childhood obesity risk.

Methods

Study population

Nurses’ Health Study II (NHSII) and Growing Up Today Study (GUTS)

NHSII is an ongoing prospective cohort study established in 1989 with the recruitment of 116 430 female nurses aged 25-42 years who responded to a detailed questionnaire about their lifestyle characteristics and medical history at baseline, and this information was updated every two years.24 Dietary data were first collected in 1991 and were updated every four years thereafter by use of a validated food frequency questionnaire.

In 1996, participants of NHSII who had children aged 9-14 years received an invitation letter for enrolling their children in the GUTS cohort. A total of 16 882 children returned completed questionnaires. In 2004, GUTS was extended to include 10 918 more children of NHSII participants, who were aged 9-14 years. GUTS participants have been followed up with yearly self administered follow-up questionnaires between 1997 and 2001 and with biennial questionnaires thereafter up to 2013. We excluded NHSII participants who were pregnant during follow-up; had missing data of body mass index, physical activity, or smoking status; or left blank more than 10 items of the food frequency questionnaire during follow-up. We also excluded GUTS participants who did not report their weight and height at baseline or were obese at the entry of study. The final study included 24 289 GUTS participants born to 16 945 NHSII women at baseline.

The study was approved by the human subjects committees of the Harvard T H Chan School of Public Health and Brigham and Women’s Hospital. In NHSII and GUTS, the return of the questionnaire was considered as informed consent.

Assessment of lifestyle factors in mothers

Diet was assessed by use of a 130 item food frequency questionnaire, which was designed to measure diet over the past year.25 26 Participants were asked how often, on average, they had consumed specific foods, with nine possible frequencies ranging from “never” to “at least six times per day” of prespecified portion sizes. To assess the overall diet quality, we calculated the Alternate Healthy Eating Index 2010 diet score,27 which summarizes information on the following dietary factors:

Higher intakes of vegetables

Fruits

Nuts

Whole grains

Polyunsaturated fatty acids

Long chain omega 3 fatty acids

Lower intakes of red and processed meats, sugar sweetened beverages, trans fats, and sodium.

Information on alcohol consumption was obtained from food frequency questionnaires, and participants reported their average frequency of alcoholic beverage intake during the previous year.25 Physical activity was assessed by a validated questionnaire,28 which inquired about the average time per week participants spent in any of the moderate or vigorous activities during the preceding year. Participants reported body height and weight at baseline and updated body weight in the biennial questionnaires. We computed mothers’ body mass index by dividing their weight (kg) by height squared (m2). NHSII participants were inquired about their smoking history, including current smoking status, the number of cigarettes smoked per day for current smokers, years of quitting for past smokers, and other related information at the biennial questionnaires.

Definition of low risk group

Based on the evidence for health benefits of lifestyle factors in the prevention of chronic diseases and mortality among women,21 22 23 we considered, a priori, five low risk lifestyle factors. These factors included an Alternate Healthy Eating Index 2010 diet score in the top 40%, body mass index 18.5-24.9, abstinence from cigarette smoking, light to moderate consumption of alcohol (1.0-14.9 g/day), and engaging in physical activity for at least 150 minutes per week with moderate or vigorous intensity. For each low risk factor, the NHSII participants received a score of 1 or otherwise 0. The sum of these five scores gave a final score within the range of 0-5, with higher scores indicating a healthier lifestyle.

Assessment of covariates and potential effect modifiers

Covariates considered in the analysis included maternal factors (such as age at baseline, ethnicity, history chronic diseases, living status, household income, and educational attainment of spouse/partner) and offspring factors (including sex, diet, eating behaviors, physical activity, sedentary time, and calorie intake). Maternal and offspring factors were gathered from NHSII and GUTS follow-up questionnaires, respectively. NHSII participants reported in the 2009 questionnaire their gestational age, birth weight, type of delivery, and pregnancy complications for their offspring included in the study.

The GUTS participants self reported their height, weight, diet, physical activity, and eating behaviors at follow-up questionnaires. In GUTS, diet was assessed by the Youth/Adolescent Questionnaire at each wave of GUTS follow-up,29 and we also used the Alternate Healthy Eating Index 2010 diet score to estimate the quality of diet in children. Eating behaviors in offspring were evaluated by frequencies of breakfast consumption, and whether they consumed pre-prepared dinners or fried foods at home and elsewhere. GUTS participants reported how many hours per week and in each season they engaged in physical activity over the past year. Based on this information, we calculated hours per week each participant spent on physical activities. Similarly, we estimated sedentary behavior by calculating total hours per week participants spent over the past year watching television, using the computer, surfing the internet, and reading or doing homework.

Outcome assessment

Body mass index in offspring was calculated by use of self reported weight and height. Previous studies have found that self reported and measured weight and height are reasonably correlated in children and adolescents.30 31 32 33 To define obesity in childhood and adolescence, we used the age and sex specific cutoff values of body mass index from the International Obesity Task Force.34 Our outcome was the incident onset of obesity during follow-up in GUTS.

About 16.5% (n=4008) of GUTS participants were lost to follow-up, which was defined as a GUTS participant not returning any questionnaire during the last three calendar years of follow-up. To investigate whether the probability of dropout was independent of maternal lifestyle factors, we computed a propensity score of dropout using a logistic regression. In this analysis, dropout from the study (yes/no) was treated as the dependent variable, and low risk maternal lifestyle score (0 to 5 low risk factors) was the independent variable. We computed the distribution of the estimated propensity score for offspring who dropped out and those who remained in the study (supplementary figure 1). The results demonstrated that the probability of dropout was independent of maternal lifestyle.

Among the GUTS participants, we imputed missing body mass index during the follow-up using a multiple imputation approach (SAS PROC MI procedure). The predictor variables included the offspring’s valid body mass index assessments at baseline and during follow-up, as well as age, sex, diet, physical activity, sedentary time, and calorie intake at baseline and during follow-up. We evaluated the validity of imputations in our study by randomly assigning missing values to valid body mass index values, imputing the missing values, and then estimating misclassification of obesity status by imputed values. In short, we randomly assigned missing values among 10% (n=1821) of GUTS participants who had at least three valid assessments of body mass index (n=18 585). We chose offspring with at least three valid assessments of body mass index because 90% (n=22 008) of offspring in our study had at least two valid assessments. For this analysis for demonstrating validity, we followed the same method described above (SAS PROC MI procedure) to impute missing values.

After imputation, we calculated the age and sex specific obesity status based on the valid and imputed body mass index values, respectively, and evaluated misclassification by imputed values. We found that the vast majority of individuals could be correctly classified regarding obesity status on the basis of imputed body mass index: 97.4% (n=1773) of individuals were correctly classified. However, the imputed values more accurately classified non-obese status than obese status: the misclassification was 0.7% (that is, specificity 99.3%) and 38.7% (that is, sensitivity 61.3%), respectively. To further visualize the misclassification of body mass index, we constructed a Bland-Altman agreement plot,35 where the difference of the imputed and valid measures were plotted against the mean of imputed and valid body mass index (supplementary figure 2).

Statistical analysis

The follow-up period of the study was from the baseline (1995 for NHSII; and 1996 for GUTS) until one of the following events, whichever came first: onset of obesity in the offspring; when the offspring reached the age of 18 years, after which offspring might not continue to live with the mother; or the end of follow-up. For each continuous lifestyle variable of the mother (that is, body mass index, diet, physical activity, and alcohol intake), we calculated the cumulative average starting from the baseline until the onset of offspring obesity or the end of follow-up. Similarly, we calculated the cumulative averages for continuous lifestyle variables of the offspring (that is, diet, physical activity, sedentary time, and calorie intake). For categorical variables, including smoking status in mothers and eating behaviors in offspring, we used the most recent available information before the onset of obesity in offspring or the last measurement before the end of follow-up.

To evaluate the association between maternal lifestyle factors and offspring obesity, we calculated relative risks and 95% confidence intervals using multivariable log-binomial regression models with generalized estimating equations and specified an exchangeable correlation structure. Correlations of outcomes between siblings born to the same mother were accounted for by use of the generalized estimating equations model. We first evaluated associations with offspring obesity by categories of each low risk factor, adjusting for other maternal factors, including age at baseline, race or ethnicity, history of chronic diseases, living status, household income in 2001, and educational attainment of spouse or partner, as well as offspring sex. We then derived a low risk lifestyle score by summing the number of low risk lifestyle factors. We began by considering diet, physical activity, and alcohol intake in the score. We then added smoking status, and, finally, body mass index to the score to examine all five factors simultaneously. In those analyses, we compared the characteristics of offspring born to mothers who adhered to all low risk factors at issue with other offspring of women who did not adhere to the low risk factors.

We generated a missing category for maternal covariates, such as household income (n=3233, 19.1%) and educational attainment of spouse or partner (n=1340, 7.9%). Missing values of offspring covariates including diet, physical activity, and sedentary time were also imputed by the multiple imputation approach mentioned above. PROC MIANALYZE was used to calculate the composite relative risks and 95% confidence intervals and to generate valid statistical inferences from five imputed datasets.

Moreover, we explored the role of offspring lifestyle in the associations between maternal lifestyle and the risk of obesity in offspring. We first examined correlations between maternal and offspring lifestyle factors by Spearman correlation coefficients. We further evaluated whether children’s behaviors, including diet, eating behaviors, physical activity, sedentary time, and calorie intake might mediate the associations of maternal lifestyle factors during offspring childhood and adolescence with the risk of obesity in offspring. Lastly, we estimated the risk of obesity in offspring according to the combination of maternal lifestyle and offspring lifestyle.

In secondary analyses, we evaluated effect modification by risk factors of offspring obesity, such as pregnancy complications, gestational age, gestational weight gain, and maternal body mass index. Sex and age specific associations were examined by conducting analyses in boys and girls and in offspring aged 9-11 and 12-14 years, respectively. We repeated the analyses among NHSII participants without missing covariate data, as well as among offspring with valid assessments of body mass index only. We also evaluated the associations after excluding former smokers from the low risk group. Finally, we assessed whether prepregnancy maternal lifestyle accounted for the association between maternal lifestyle during offspring childhood and adolescence and the risk of offspring obesity. All statistical tests were two sided and were considered statistically significant at P<0.05. All analyses were conducted by SAS version 9.4 (SAS Institute).

Patient involvement

No patients were involved in setting the research question or the outcome measures, nor were they involved in the design and implementation of the study. There are no plans to involve patients in dissemination.

Results

Table 1 presents the characteristics of the 16 945 mothers (NHSII) and their 24 289 offspring (GUTS) included in our analysis. At baseline, women were, on average, 41 years old, had a mean body mass index of 25.1, and most (n=15 807, 93.3%) were not current smokers. Their offspring were, on average, 12 years old, and 45.8% (n=11 133) were boys.

Table 1

Characteristics of NHSII and GUTS participants

Characteristics	Value
Maternal characteristics
No of mothers	16 945
Age at baseline (years; mean (SD))	41.3 (4.3)
White race or ethnicity (No (%))	16 398 (96.8)
Chronic diseases* (No (%))	648 (3.8)
Lifestyle factors
Alternate Healthy Eating Index 2010 (diet score; mean (SD))	45.4 (10.9)
Body mass index (mean (SD))	25.1 (5.2)
Moderate/vigorous intensity exercise (min/week; median (IQR))	75.1 (18.0-180.9)
Alcohol intake (g/day; median (IQR))	1.2 (0.0-4.7)
Smoking status (No (%))
Never smoker	11 778 (69.5)
Former smoker	4029 (23.8)
Current smoker	1138 (6.7)
Pregnancy complications with offspring included in study (No (%))
Gestational diabetes	517 (3.1)
Pre-eclampsia	724 (4.3)
Pregnancy induced hypertension	712 (4.2)
Cesarean delivery	3281 (19.4)
Missing data	2520 (14.9)
Social economic status (household income US$; No (%))
<$50 000	1732 (10.2)
$50 000 to $99 999	6481 (38.2)
≥100 000	5499 (32.5)
Missing data	3233 (19.1)
Living with a spouse or partner (No (%))	15 452 (91.2)
Education of spouse/partner (No (%))
High school or less	2612 (15.4)
College graduate	7889 (46.6)
Graduate degree	5104 (30.1)
Missing data	1340 (7.9)
Offspring characteristics
No of children	24 289
Male sex (No (%))	11 133 (45.8)
Age at baseline (mean (SD))	12.1 (1.9)
Alternate Healthy Eating Index 2010 (diet score, mean (SD))	35.3 (7.4)
Physical activity (h/week, mean (SD))	16.2 (10.8)
Sedentary time (h/week, mean (SD))	46.8 (23.2)
Total energy intake (kcal/day)	2152 (701)
Having breakfast >5 times/week (No (%))	18 126 (74.6)
Not consuming ready-made dinners at home (No (%))	13 821 (56.9)
Not consuming fried foods at home (No (%))	16 382 (67.4)
Birth weight group (kg; No (%))
<2.30	447 (1.8)
2.30-3.19	4042 (16.6)
3.20-3.89	10 055 (41.4)
3.90-4.49	5049 (20.8)
≥4.50	493 (2.0)
Missing data	4203 (17.4)
Gestational age at delivery (weeks; No (%) )
<37	1387 (5.7)
37-39	4781 (19.7)
40-42	12 881 (53.0)
≥43	1163 (4.8)
Missing data	4077 (16.8)

SD=standard deviation; IQR=interquartile range. US$1=£0.75; €0.85. 1 kcal=4.18 kJ.

Diabetes, cardiovascular disease, or cancer.

Table 2 shows the associations between individual maternal lifestyle factors and risk of offspring obesity. We identified 1282 (5.3%) offspring who became obese during a median of five years of follow-up. In multivariable analyses (model 2), offspring of women with obesity (body mass index ≥30) had a relative risk of 3.10 (95% confidence interval 2.69 to 3.57) of developing obesity, compared with children of mothers in the normal body weight range (body mass index 18.5-24.9). Offspring of women who were former or current smokers were also at a higher risk (1.16 (1.01 to 1.33) and 1.55 (1.25 to 1.92), respectively) of incident obesity than children of mothers who never smoked. By contrast, higher levels of physical activity and moderate alcohol intake were associated with a lower risk of offspring obesity. For example, the relative risks of obesity were 0.58 (0.46 to 0.74) in offspring of mothers who engaged in 150-299 minutes/week in exercise of moderate or vigorous intensity and 0.73 (0.57 to 0.94) in offspring of mothers who did more than 300 minutes/week, as compared with offspring of mothers who did not perform any exercise of moderate or vigorous intensity.

Table 2

Individual maternal risk factors and risk of obesity in offspring

Maternal risk factor	No (%) of mothers	No (%) of offspring	No (%) of obese offspring	Relative risk (95% CI)
				Model 1	Model 2
Alternate Healthy Eating Index 2010 diet score
Fifth 1 (bottom)	3380 (20.0)	4821 (19.9)	319 (6.6)	1.00 (reference)	1.00 (reference)
Fifth 2	3354 (19.8)	4835 (19.9)	243 (5.0)	0.83 (0.70 to 0.99)	0.84 (0.71 to 1.00)
Fifth 3	3390 (20.0)	4860 (20.0)	259 (5.3)	0.92 (0.78 to 1.09)	0.93 (0.78 to 1.10)
Fifth 4	3396 (20.0)	4879 (20.0)	230 (4.7)	0.85 (0.70 to 1.05)	0.86 (0.70 to 1.05)
Fifth 5 (top)	3425 (20.2)	4894 (20.2)	231 (4.7)	0.98 (0.81 to 1.17)	0.99 (0.82 to 1.19)
Body mass index
<18.5	209 (1.2)	307 (1.2)	2 (0.7)	0.23 (0.06 to 0.86)	0.23 (0.06 to 0.84)
18.5-24.9	9514 (56.2)	13 731 (56.9)	444 (3.2)	1.00 (reference)	1.00 (reference)
25.0-29.9	4437 (26.2)	6371 (26.0)	402 (6.3)	1.84 (1.58 to 2.14)	1.83 (1.57 to 2.13)
≥30.0	2785 (16.4)	3880 (15.9)	434 (11.2)	3.17 (2.76 to 3.64)	3.10 (2.69 to 3.57)
Moderate/vigorous intensity exercise (min/week)
0	1009 (6.0)	1320 (5.4)	120 (9.1)	1.00 (reference)	1.00 (reference)
1-149	10 096 (59.6)	14 430 (59.4)	824 (5.7)	0.73 (0.61 to 0.88)	0.74 (0.61 to 0.89)
150-299	3659 (21.6)	5293 (21.8)	197 (3.7)	0.58 (0.46 to 0.73)	0.58 (0.46 to 0.74)
≥300	2181 (12.8)	3246 (13.4)	141 (4.3)	0.72 (0.56 to 0.92)	0.73 (0.57 to 0.94)
Smoking status
Never smoker	11 737 (69.3)	17 068 (70.3)	847 (5.0)	1.00 (reference)	1.00 (reference)
Former smoker	4197 (24.7)	5916 (24.3)	332 (5.6)	1.18 (1.03 to 1.35)	1.16 (1.01 to 1.33)
Current smoker	1011 (6.0)	1305 (5.4)	103 (7.9)	1.62 (1.30 to 2.02)	1.55 (1.25 to 1.92)
Alcohol intake (g/day)
0	5492 (32.4)	7842 (32.3)	508 (6.5)	1.00 (reference)	1.00 (reference)
1.0-4.9	7194 (42.5)	10 219 (42.1)	525 (5.1)	0.88 (0.77 to 0.99)	0.89 (0.78 to 1.01)
5.0-14.9	3253 (19.2)	4704 (19.4)	194 (4.1)	0.78 (0.66 to 0.94)	0.80 (0.67 to 0.96)
≥15.0	1006 (5.9)	1524 (6.2)	55 (3.6)	0.68 (0.49 to 0.95)	0.70 (0.50 to 0.97)

Model 1 adjusted for mother’s age at baseline (in 5-year categories), offspring sex (boy/girl), and other lifestyle factors included in the table; model 2 additionally adjusted for race/ethnicity (white, yes/no), chronic diseases (prevalent diabetes, cardiovascular disease, or cancer), living status (with spouse/partner or not), household income (

Compared with offspring of mothers who did not drink alcohol, light (1.0-4.9 g/day) and moderate (5.0-14.9 g/day) alcohol intake in mothers were associated with a reduced risk of obesity in offspring: relative risks were 0.89 (95% confidence interval 0.78 to 1.01) and 0.80 (0.67 to 0.96), respectively. Alternate Healthy Eating Index 2010 diet score was not associated with the risk of offspring obesity. When we compared the top and bottom 20% groups of the Alternate Healthy Eating Index 2010 diet score, the relative risk was 0.99 (0.82 to 1.19).

Table 3 presents the offspring obesity risk based on each low risk category of maternal lifestyle. The risk of obesity was 56% (relative risk 0.44, 95% confidence interval 0.39 to 0.50) lower in offspring of women with a healthy body weight (body mass index 18.5-24.9) than children of mothers in other body mass index categories (that is, body mass index <18.5 or ≥25.0). Compared with offspring of women who were current smokers, children of non-smoking mothers had 31% (0.69, 0.56 to 0.86) lower risk of obesity. Adherence to recommended levels of physical activity (≥150 min/week of moderate/vigorous exercise) and light to moderate intake of alcohol (1.0-14.9 g/day) in mothers were both associated with a lower risk of offspring obesity (0.79 (0.69 to 0.91) and 0.88 (0.79 to 0.99), respectively). Offspring of women who were in top 40% of the Alternate Healthy Eating Index 2010 diet score did not have a significantly lower risk of obesity (0.97, 0.83 to 1.12) than children of mothers who were in the bottom 60% of the diet score.

Table 3

Risk of obesity in offspring by individual maternal low risk lifestyle factors

Maternal low risk lifestyle factors	No (%) of mothers	No (%) of offspring	No (%) of obese offspring	Relative risk (95% CI)
				Model 1	Model 2
Healthy diet (based on the Alternate Healthy Eating Index 2010 diet score)	6821 (40.3)	9773 (40.2)	461 (4.7)	0.96 (0.83 to 1.11)	0.97 (0.83 to 1.12)
Body mass index 18.5-24.9	9514 (56.4)	13 731 (56.5)	444 (3.2)	0.43 (0.38 to 0.49)	0.44 (0.39 to 0.50)
Moderate/vigorous exercise ≥150 min/week	5840 (34.5)	8539 (35.2)	338 (4.0)	0.78 (0.68 to 0.90)	0.79 (0.69 to 0.91)
Current non-smoker	15 934 (94.0)	22 984 (94.6)	1179 (5.1)	0.66 (0.53 to 0.81)	0.69 (0.56 to 0.86)
Alcohol intake (1.0-14.9 g/day)	10 447 (61.7)	14 923 (61.4)	719 (4.8)	0.87 (0.77 to 0.97)	0.88 (0.79 to 0.99)

Model 1 adjusted for mother’s age at baseline (in 5-year categories), offspring sex (boy/girl), and other lifestyle factors included in the table; model 2 adjusted for mother’s age at baseline (in 5-year categories), other variables included in table, race/ethnicity (white, others), chronic diseases (prevalence of diabetes, cardiovascular disease, or cancer), living status (with spouse/partner or not), household income (

Model 1 adjusted for mother’s age at baseline (in 5-year categories), offspring sex (boy/girl), and other lifestyle factors included in the table; model 2 adjusted for mother’s age at baseline (in 5-year categories), other variables included in table, race/ethnicity (white, others), chronic diseases (prevalence of diabetes, cardiovascular disease, or cancer), living status (with spouse/partner or not), household income (boy, girl).

We also evaluated combinations of maternal low risk lifestyle factors in relation to offspring obesity. An increasing number of low risk factors was significantly associated with a monotonically lower risk of offspring obesity (table 4, model 1) after controlling for maternal covariates. Compared with children of mothers who did not adhere to any low risk factor, offspring of women who adhered to three low risk factors (healthy diet, ≥150 min/week of moderate/vigorous physical activity, and light to moderate alcohol consumption) had a 23% lower risk (relative risk 0.77, 95% confidence interval 0.59 to 1.00) of obesity, independently of maternal body mass index and smoking status. Further addition of smoking status to the combination of low risk factors was associated with a 42% (0.58, 0.36 to 0.93) lower risk of offspring obesity, independently of maternal levels of body mass index. Lastly, children of mothers who adhered to all five low risk factors had 75% lower risk (0.25, 0.14 to 0.47) of obesity, compared with offspring of women who did meet any of the low risk factors.

Table 4

Risk of obesity in offspring according to combination of maternal lifestyle low risk factors

No of low risk factors	No (%) of mothers	No (%) of offspring	No (%) of obese offspring	Relative risk (95% CI)
				Model 1	Model 2
Three low-risk factors—healthy diet (top 40% of Alternate Healthy Eating Index 2010 diet score), moderate/vigorous exercise ≥150 min/week, light to moderate alcohol intake (1.0-14.9g/day)
0	3141 (18.5)	4452 (18.3)	306 (6.9)	1 (reference)	1 (reference)
1	6584 (38.8)	9461 (38.9)	547 (5.7)	0.91 (0.77 to 1.06)	0.90 (0.78 to 1.05)
2	5136 (30.3)	7354 (30.2)	316 (4.3)	0.79 (0.67 to 0.94)	0.81 (0.68 to 0.96)
3	2084 (12.3)	3022 (12.4)	113 (3.7)	0.77 (0.59 to 1.00)	0.77 (0.59 to 1.01)
Four low risk factors—above three factors plus non-smoking
0	212 (1.3)	270 (1.1)	23 (8.5)	1 (reference)	1 (reference)
1	3410 (20.1)	4825 (19.8)	337 (7.0)	0.78 (0.52 to 1.18)	0.76 (0.51 to 1.13)
2	6340 (37.4)	9108 (37.5)	513 (5.6)	0.68 (0.45 to 1.04)	0.67 (0.45 to 1.01)
3	4980 (29.3)	7166 (29.5)	302 (4.2)	0.60 (0.39 to 0.91)	0.59 (0.40 to 0.89)
4	2003 (11.8)	2920 (12.0)	107 (3.7)	0.58 (0.36 to 0.93)	0.58 (0.37 to 0.91)
Five low-risk factors—above four factors plus healthy weight (body mass index 18.5-24.9)
0	117 (0.7)	145 (0.6)	15 (10.3)	1 (reference)	1 (reference)
1	1912 (11.2)	2702 (11.1)	246 (9.1)	0.83 (0.49 to 1.43)	0.80 (0.48 to 1.35)
2	4541 (26.8)	6455 (26.5)	446 (6.9)	0.63 (0.37 to 1.09)	0.62 (0.37 to 1.05)
3	5332 (31.4)	7641 (31.4)	348 (4.6)	0.43 (0.25 to 0.73)	0.44 (0.26 to 0.74)
4	3649 (21.5)	5315 (21.9)	176 (3.3)	0.32 (0.19 to 0.55)	0.34 (0.20 to 0.58)
5	1394 (8.2)	2031 (8.4)	51 (2.5)	0.25 (0.14 to 0.47)	0.27 (0.15 to 0.49)

Model 1 adjusted for mother’s age at baseline (in 5-year categories), race/ethnicity (white, others), chronic diseases (prevalence of diabetes, cardiovascular disease, or cancer), living status (with spouse/partner or not), household income (

Model 1 adjusted for mother’s age at baseline (in 5-year categories), race/ethnicity (white, others), chronic diseases (prevalence of diabetes, cardiovascular disease, or cancer), living status (with spouse/partner or not), household income (boy, girl); model 2 additionally adjusted for offspring factors including diet (Alternate Healthy Eating Index 2010 diet score), dining behaviors (having breakfast every day, not eating ready-made dinners or fried foods at home and elsewhere), physical activity (hours/week), sedentary time (hours/week), and calorie intake (kcal/day).

The associations between maternal lifestyle and childhood obesity were not substantially different in analyses stratified by sex and age (fig 1 and supplementary table 1), or by potential effect modifiers, including pregnancy complications, birth weight, gestational age, and gestational weight gain (supplementary table 2). Similarly, in analyses restricted within mothers without missing covariate values or among offspring without imputed body mass index assessments, the results did not change materially (supplementary tables 3 and 4, respectively). The risk of obesity in offspring of mothers who adhered to all five low risk factors did not change materially when former smokers were removed from the low risk group (supplementary table 5). Lastly, when we adjusted for prenatal maternal lifestyle factors, we observed largely similar associations (supplementary table 6).

Fig 1

Associations between maternal low risk lifestyle factors and risk of offspring obesity, stratified by (A) sex and (B) age. Multivariable analyses adjusted for mother’s age at baseline (in 5-year categories), race/ethnicity (white, others), chronic diseases (prevalence of diabetes, cardiovascular disease or cancer), living status (with spouse/partner or not), household income (

Associations between maternal low risk lifestyle factors and risk of offspring obesity, stratified by (A) sex and (B) age. Multivariable analyses adjusted for mother’s age at baseline (in 5-year categories), race/ethnicity (white, others), chronic diseases (prevalence of diabetes, cardiovascular disease or cancer), living status (with spouse/partner or not), household income (boy, girl) for the analysis in figure 1B.

We further explored the role of offspring lifestyle factors in the associations between maternal lifestyle and childhood obesity risk. Supplementary figure 3 shows the correlation coefficients between maternal lifestyle and offspring lifestyle. Maternal dietary and lifestyle factors were weakly to modestly correlated with corresponding offspring factors. Of all lifestyle factors, diet and body mass index showed stronger correlations between mothers and their children; the Spearman correlation coefficients were 0.37 and 0.28, respectively. Further adjustment of offspring lifestyle did not materially alter the association between maternal lifestyle and childhood obesity (relative risk 0.27 (95% confidence interval 0.15 to 0.49); table 4, model 2).

Lastly, table 5 shows the risk of obesity in offspring according to the combination of lifestyle factors of mothers and their offspring. The combination of low risk maternal and offspring lifestyles was associated with an 82% (relative risk 0.18, 95% confidence interval 0.09 to 0.37) lower risk of offspring obesity than the combination of high risk maternal and offspring lifestyles.

Table 5

Risk of obesity in offspring according to combination of maternal lifestyle and offspring lifestyle

Maternal lifestyle	Offspring lifestyle	Diet			Physical activity			Sedentary time			Dining behaviors			Three low risk factors combined (diet, physical activity, and sedentary time)
		No (%)	RR (95% CI)		No (%)	RR (95% CI)		No (%)	RR (95% CI)		No (%)	RR (95% CI)		No (%)	RR (95% CI)
		High risk	High risk	6412 (26.4)	1 (reference)		6276 (25.8)	1 (reference)		6465 (26.6)	1 (reference)		8069 (33.2)	1 (reference)		9017 (37.1)	1 (reference)
High risk	Low risk	2890 (11.9)	1.05 (0.88 to 1.26)		3026 (12.5)	1.06 (0.87 to 1.29)		2837 (11.7)	0.35 (0.28 to 0.44)		1233 (5.1)	0.92 (0.73 to 1.16)		285 (1.2)	0.51 (0.26 to 1.01)
Low risk	High risk	8199 (33.7)	0.55 (0.48 to 0.64)		9794 (40.3)	0.53 (0.45 to 0.62)		9672 (39.8)	0.56 (0.49 to 0.65)		11834 (48.7)	0.54 (0.46 to 0.62)		14 182 (58.4)	0.55 (0.48 to 0.63)
Low risk	Low risk	6788 (28.0)	0.54 (0.44 to 0.67)		5193 (21.4)	0.59 (0.49 to 0.71)		5315 (21.9)	0.19 (0.14 to 0.25)		3153 (13.0)	0.52 (0.41 to 0.65)		805 (3.3)	0.18 (0.09 to 0.37)

RR=relative risk.

Adjusted for mother’s age at baseline (in 5-year categories), race/ethnicity (white, others), chronic diseases (prevalence of diabetes, cardiovascular disease, or cancer), living status (with spouse/partner or not), household income (

Adjusted for mother’s age at baseline (in 5-year categories), race/ethnicity (white, others), chronic diseases (prevalence of diabetes, cardiovascular disease, or cancer), living status (with spouse/partner or not), household income (boy, girl) and calories intake (kcal/day, categorized in tenths). Mothers in the study were categorized into low risk and high risk groups, based on the number of low risk factors they adhered (low risk=women who adhered to 3-5 low risk lifestyle factors; high risk=women who adhered to 0-2 low risk lifestyle factors. In offspring, the low risk and high risk categories were defined for each lifestyle factor (low risk=top 40% of Alternate Healthy Eating Index 2010 diet score; top third for physical activities; bottom third of sedentary time; and eating breakfast every day of the week and not eating ready-made dinners or fried foods at home or elsewhere for dining behaviors; high risk=remainder of each offspring lifestyle factor).

Discussion

An overall healthy lifestyle of mothers during their offspring’s childhood and adolescence was associated with a substantially lower risk of developing obesity in their children. Offspring of women who adhered to five low risk lifestyle factors (a high quality diet, normal body weight, regular physical activities, light to moderate intake of alcohol, and non-smoking) had a 75% lower risk of developing incident obesity than children of mothers who did not adhere to any of the low risk lifestyle factors. The risk of incident offspring obesity was 82% lower when both mothers and their offspring followed a healthy lifestyle. These associations were independent of other established and potential risk factors of childhood obesity and persisted among participants who had different baseline risk profiles defined by pregnancy complications and other maternal factors.

Comparison with other studies

Childhood obesity research has documented that the development of obesity could result from both genetic and environmental factors, as well as their interactions.36 Studies of twins have suggested a strong genetic underpinning for obesity,5 although rising prevalence of obesity during past decades has indicated the critical role of environmental factors in obesity etiology.6 7 8 9 Recently, research has started focusing on the home environment of children by evaluating the lifestyle factors of mothers during offspring childhood and adolescence and their children’s obesity risk. For example, studies have shown that the risk of offspring obesity doubled when mothers were obese during their children’s childhood and adolescence.8 Moreover, maternal physical activity and dietary intake influence offspring levels of exercise and food choices.13 14 15 16 Children of physically active mothers are more likely to be active than children of inactive mothers.13 14 Likewise, research has reported similarities between the dietary practices of children and their care givers.15 16

In addition, maternal behaviors such as smoking and alcohol drinking were also associated with body mass index in the offspring.17 18 A large multicenter study composed of 77 192 children and 194 727 adolescents documented that body mass index of children exposed to maternal smoking was 0.08 greater than those who were not.17 A recent study conducted in Finland showed that adolescents of mothers who consumed alcohol in moderation (score 1-4 according to the Alcohol Use Disorders Identification Test37) had a lower risk of being underweight than adolescents of abstainer mothers.18 Despite this existing knowledge base, no study has examined the overall effect of a healthy maternal lifestyle on the risk of offspring obesity.

In the current study, we extended the knowledge beyond the role of individual maternal lifestyle factors to the effect of overall maternal lifestyle during the offspring’s childhood and adolescence with the risk of offspring obesity. In line with previous studies, we found that maternal obesity, smoking, and physical inactivity were strongly associated with offspring obesity.8 13 14 17 Although the literature is limited regarding the association of maternal alcohol consumption on offspring obesity,18 we found that offspring of mothers who consumed alcohol no more than moderation had a lower risk of obesity than offspring of mothers who abstained. In our NHSII participants, few women drank heavily (0.25% reported drinking more than 45 g of alcohol per day). Thus, our findings only pertain to low to moderate drinking of alcohol and cannot be further extrapolated to heavy use of alcohol intake.

Unexpectedly, in our study, maternal dietary pattern during offspring’s childhood and adolescence was not associated with offspring obesity. Evidence from existing studies did not generally support a consistent association between most dietary factors and obesity risk among children.38 One potential explanation for our observation of a null association between maternal diet and childhood obesity is that children’s energy intake might not be exclusively from meals prepared at home because children’s diet is influenced by multiple factors including school and neighborhood food environments and peer influences. Indeed, a nationally representative study of energy intake trend among US children by eating location showed that the percentage of calories eaten away from home increased from 23.4% to 33.9% from 1977 to 2006.39 In addition, under-reporting of dietary intake among children can be a serious concern in childhood obesity studies, because children with overweight and obesity are more prone to under-report food intake.40 41 A recent meta-analysis among children aged 4-16 years concluded that there was only a modest correlation (r=0.48 for total energy intake) between self reported diet and diet assessed by objective instruments, including biomarkers or direct observation of food intake by trained researchers.42 The observed modest correlation between children’s diet and mother’s diet in the current study might at least partly reflect these methodological challenges.

In a recent analysis, we showed the importance of an overall healthy lifestyle before pregnancy as a modifiable factor for the prevention of obesity in the next generations.43 In the current study, we provided new evidence suggesting that maternal lifestyle during their offspring’s childhood was also critical and might influence children’s obesity risk independently of prenatal maternal lifestyle. These findings highlight the crucial role of maternal lifestyle at early life stages of children in their risk of developing obesity.

Mechanisms and clinical implications

The mechanisms underlying our observations are not completely understood, although the effect of mothers’ lifestyle and behaviors could exert a critical impact on their children’s lifestyle and diet and subsequently modulate offspring’s obesity risk.13 14 15 16 Regarding physical activity, the possible explanations for the effect of maternal physical activity on their children’s weight includes increasing activity levels in children by encouragement for engaging in activities and sports, role modeling, and shared activities.13 14 Moore and colleagues showed that children of active mothers had a twofold increase in activities compared with offspring of inactive women.13

The mechanism by which maternal smoking behavior and moderate alcohol consumption affect offspring weight is unclear. Second hand smoking could be the mechanism underlying the link between maternal smoking and offspring obesity.19 Alternatively, maternal smoking behavior could reflect an unhealthy family lifestyle in general. The association between these behaviors and mental wellbeing could also explain our results. Smoking in adults is associated with an increased risk of depression,44 whereas moderate alcohol intake is related to decreased anxiety and depression.45 Research suggests that maternal depression is associated with an increased body mass index in offspring.46 Future studies are needed to further understand mechanisms explaining how behaviors such as smoking and drinking affect body weight in offspring during childhood and adolescence.

Our study showed that the impact of mothers’ lifestyle on offspring obesity outweighed that of offspring’s lifestyle. Several factors could contribute to the weak mediation effect of children’s lifestyle in the association between maternal lifestyle and childhood obesity risk. One of the most plausible reasons is that not all aspects of child lifestyle were captured in our research. For instance, we did not assess the children’s exposure to second hand smoking, which is an established risk factor for children’s health.47 48 Measurement errors in children’s lifestyle assessments might also have a role. Research has shown that children with obesity tend to under-report their energy intake40 41 and over-report their total amount of physical activities.49 Although the self reported lifestyle practices have been extensively validated in the NHS, we have not examined the accuracy of children’s self reported lifestyle assessments.

Overall, these methodological limitations could partly explain the weak influence of offspring lifestyle on the associations between maternal lifestyle and offspring obesity. Moreover, the etiology of childhood obesity is complicated and could involve a network of diet, behaviors, psychosocial determinants, and other factors.50 It is likely that mothers’ lifestyle might exert effects on childhood obesity risk through pathways other than children’s lifestyle, although more research is needed in this regard. Nonetheless, our findings are in line with a recent large scale clinical study showing that parent-only interventions were as effective as family based interventions to promote weight loss in children,51 52 highlighting the role of parental behaviors in the etiology of offspring’s obesity risk.

Strengths and limitations of study

Strengths of our study included a large sample size and a prospective study design with long follow-up, which allowed us to examine the impact of maternal factors before the occurrence of offspring obesity in childhood and adolescence. The detailed information of lifestyle factors in both mothers and offspring enabled us to conduct comprehensive analyses by taking into account many factors, including offspring behaviors, such as dietary habits, physical activity and sedentary time, and calorie intake.

However, several limitations should be considered. Firstly, the lifestyle characteristics, including body weight, of mothers and their offspring were exclusively based on self reports, which are known to be subject to measurement errors. However, the accuracy of self reported body weight has been examined in a validation study among a random subset of NHSII participants living in the Boston area, and their self reported weight were found to be highly reliable.53 Similar validation studies in children have also indicated reasonable accuracy of self reported weight and height.30 31 32 33 For example, in the nationally representative National Longitudinal Study of Adolescent Health, researchers have shown that body mass index based on self reported height and weight correctly classified 96% children in terms of their obesity status.31

Secondly, our NHSII participants had a relatively homogeneous socioeconomic status and educational attainment. In addition, the obesity prevalence in offspring was lower in our GUTS participants than in other populations in the USA. These characteristics could limit the generalizability of our findings to populations with different socioeconomic status or health status. Thirdly, a loss to follow-up is a concern for the current study, although our propensity score analysis showed that the probability of loss to follow-up was independent of maternal lifestyle.

Fourthly, we imputed missing values of body mass index in offspring across the follow-up. We examined the validity of imputed values by comparing valid body mass index assessments with imputed values in classifying the obesity status of GUTS participants. We found an excellent specificity but a modest sensitivity of the imputed values in correctly classifying the obesity status defined by valid body mass index assessments. Moreover, all offspring included in our study had at least one valid measure of body mass index, and 90% of them had two or more valid values of body mass index. Therefore, the impact of this misclassification was limited.

Another limitation, as in any observational study, is that we cannot exclude the possibility of uncontrolled confounding by psychosocial factors in offspring or residual confounding. Lastly, our study only examined maternal lifestyle, and the potentially crucial role of paternal lifestyle in the development of obesity in offspring was not investigated. Prospective research examining father’s role in the development of obesity in offspring is needed.

Conclusion

Our study shows that mothers’ overall healthy lifestyle during the period of their offspring’s childhood and adolescence is associated with a substantially lower risk of obesity in their children. Importantly, adherence to a healthy lifestyle in both mothers and their children could result in an even further reduction in the risk of offspring obesity. Our findings highlight the potentially critical role of maternal lifestyle choices in the etiology of childhood obesity and lend support to family or parent based intervention strategies for reducing childhood obesity risk.

In women, adhering to an overall healthy lifestyle is associated with a substantially reduced risk of type 2 diabetes, coronary heart disease, and mortality

Whether such a healthy lifestyle exerts health effects among offspring, possibly through modulating the living environment and lifestyle of children, deserves examination

Offspring of women adhering to an overall healthy lifestyle had a substantially lower risk of obesity than children of mothers who did not practice these lifestyle choices

These findings highlight the potential benefits of implementing parent based multifactorial interventions to curb the risk of childhood obesity