| Literature DB >> 29459790 |
Matthieu Maillot1, Juliette Sondey1, Véronique Braesco2, Nicole Darmon3.
Abstract
BACKGROUND/Entities:
Mesh:
Year: 2018 PMID: 29459790 PMCID: PMC5882494 DOI: 10.1038/s41430-018-0104-3
Source DB: PubMed Journal: Eur J Clin Nutr ISSN: 0954-3007 Impact factor: 4.016
Portion sizes
| Categories | Subcategories | Portion size (g) | Reference |
|---|---|---|---|
| Fruit | – | 80 | ENNSa [ |
| Vegetables | Raw and cooked vegetables | 80 | ENNS [ |
| Soups | 250 | AIIBP – FAIBPb [ | |
| Nuts and dry fruits | Dry fruit | 40 | Canada’s Food Guide [ |
| Nuts | 15 | Dietary guidelines for Americans, 2010 [ | |
| Refined starches | Bread | 50 | ENNS [ |
| Pasta, rice, semolina | 200 | ENNS [ | |
| Unrefined starches | Wholegrain cereals | 175 | ENNS [ |
| Legumes | 200 | ENNS [ | |
| Potatoes | 150 | ENNS [ | |
| Breakfast cereals | 30 | ENNS [ | |
| Meat | Offal, red meat and white meat | 100 | ENNS [ |
| Deli meats | 50 | GEM-RCNc [ | |
| Eggs | – | 100 | ENNS (i.e., two eggs) [ |
| Fish | Lean fish and fatty fish | 100 | ENNS [ |
| Shellfish | 75 | Canada’s Food Guide [ | |
| Fish-based products | 30 | – | |
| Mixed dishes | Mixed-dishes | 250 | GEM-RCN [ |
| Soups without vegetables | 80 | ENNS [ | |
| Snacks | Sandwiches, pizzas, savory pies | 90 | GEM-RCN [ |
| Salty nuts and similar products | 30 | GEM-RCN [ | |
| Milk | 150 | ENNS [ | |
| Fresh dairy products | Yoghurts | 125 | ENNS [ |
| Fresh cheese | 100 | ENNS [ | |
| Quark cheese | 120 | ENNS [ | |
| Cheese | – | 30 | ENNS [ |
| Dairy desserts | – | 100 | GEM-RCN [ |
| Pastries and cakes | Cakes, flans, pies, ice-cream | 80 | GEM-RCN [ |
| Viennese pastries | 45 | Croissant | |
| Biscuits | Dry biscuits | 30 | ENNS [ |
| Sugary and confectionary | Candies, chocolate, honey, jam, spreads | 30 | GEM-RCN [ |
| White sugar | 6 | A sugar cube | |
| Waters | – | 200 | GEM-RCN [ |
| Beverages (hot, soda, fruit juices, nectars, etc.) | – | 200 | GEM-RCN [ |
| Vegetable oil, animal fats | – | 8 | GEM-RCN [ |
aÉtude nationale nutrition santé [French National Health and Nutrition study]
bAssociation Internationale de l’Industrie des Bouillons et Potages, Fédération des Associations de l’Industrie des Bouillons et Potages de la CEE [European soup industry coalition]
cGroupement d’Etude des Marchés en Restauration Collective et de Nutrition [French Grouping of studies on collective catering markets and on nutrition]
Nutritional constraints achieved in all optimized diets (n = 1719)
| Nutrients | Values | References |
|---|---|---|
| H2O (mL/d) | ≥2500 (H); ≥ 2000 (F) | EFSA |
| Proteins (g/kg/d) | ≥ 0.83 | FRANCE |
| Total lipids (% energy) | 20–35 | WHO |
| Total carbohydrates (% energy) | 50–75 | WHO |
| Cholesterol (mg/d) | ≤300 or ≤observed intakea | WHO |
| Linoleic acid (% energy) | 2.5–9 | WHO |
| Alpha-linolenic acid (% energy) | ≥0.5 | WHO |
| DHA+EPA (g/d) | ≥ 0.25 | WHO |
| Omega-3 (% energy) | 0.5–2 | WHO |
| Polyunsaturated fatty acids (% energy) | 6–11 | WHO |
| Saturated fatty acids (% energy) | ≤ 10 or ≤ observed intakea | WHO |
| Free sugar (% energy) | ≤10 or ≤ observed intakea | WHO |
| Sodium (mg/d) | ≤2759 (M); ≤2365(W) or ≤observed intakea | NNRb |
| Fibers, 10 vitamins, 9 minerals | ≥EARc or ≥observed intakec or ≥RDAc | FRANCE |
aObserved intake was used as a maximum limit when lower than the recommendation.
bNordic Nutrient Recommendations
cValue of the constraint (minimal nutrient quantity imposed in the model) depended on observed intake of this nutrient: EAR if observed intake
Fig. 1Distribution of portion sizes (g/d) of CIQUAL foods (excluding water, tea, coffee, and duplicates, n = 1055) by SENS class
Fig. 2Energy contribution (a) and consumption frequency (b) of foods by SENS class according to diet quality levels
Fig. 3Energy contribution (a) and consumption frequency (b) of foods by SENS class in observed vs optimized diets
For each SENS class, mean variations of daily frequencies (in portions/day) from observed to corresponding optimized diets and percentage of optimized diets (N = 1719) with an increase or a decrease in daily frequencies compared to observed diet
| Class-1 | Class-2 | Class-3 | Class-4 | ||
|---|---|---|---|---|---|
| Mean variations of frequencies from observed to optimized diets, in portions/day | +3.16 | +0.41 | −0.55 | −2.17 | <0.001 |
| Comparison to zero | <0.001 | <0.001 | <0.001 | <0.001 | |
| Optimized diets with an increase in daily frequency compared to observed diet, in % | 98.4 | 60.7 | 40.4 | 4.8 | <0.001 |
| Optimized diets with a decrease in daily frequency compared to observed diet, in % | 1.6 | 39.3 | 59.4 | 94.2 | <0.001 |
aCalculated using a mixed model with subjects as random effect
bGLM adjusted for age and gender