| Literature DB >> 29326916 |
Charlotte Vissenberg1, Vera Nierkens1, Paul J M Uitewaal2, Barend J C Middelkoop3, Giel Nijpels4, Karien Stronks1.
Abstract
This article describes the development of the social network-based intervention Powerful Together with Diabetes which aims to improve diabetes self-management (DSM) among patients with type 2 diabetes living in socioeconomically deprived neighborhoods by stimulating social support for DSM and diminishing social influences hindering DSM (e.g., peer pressure and social norms). The intervention was specifically developed for patients with Dutch, Turkish, Moroccan, and Surinamese backgrounds. The intervention was developed according to Intervention Mapping. This article describes the first four steps of Intervention Mapping: (1) the needs assessment; (2) development of performance and change objectives; (3) selection of theory-based methods and strategies; and (4) the translation of these into an organized program. These four steps resulted in Powerful Together with Diabetes, a 10-month group-based intervention consisting of 24 meetings, 6 meetings for significant others, and 2 meetings for participants and their spouses. The IM method resulted in a tailored approach with a specific focus on the social networks of its participants. This article concludes that the IM method helped our planning team to tailor the intervention to the needs of our target population and facilitated our evaluation design. However, in hindsight, the intervention could have been improved by investing more in participatory planning and community involvement.Entities:
Keywords: deprived neighborhoods; diabetes self-management; social influences and social support; social network; type 2 diabetes
Year: 2017 PMID: 29326916 PMCID: PMC5741616 DOI: 10.3389/fpubh.2017.00334
Source DB: PubMed Journal: Front Public Health ISSN: 2296-2565
Topic list for patients from a socioeconomically deprived neighborhood.
When were you diagnosed with diabetes? What do you have to do to keep your diabetes under control on a daily basis? How did your life change since the diagnosis? What did you find difficult to change? What did you find the most difficult to get used to? Do you still experience difficulties with certain aspects of diabetes self-management (DSM)? Which aspects? Why? |
Which medications do you take? When do you take these? How do you fit your medication use into your daily life? Do you find that difficult? Do you always manage to take your medications correctly and on time? Could you specify a situation in which you did What do you need to take your medications correctly and on time (practical and social support)? What could your significant others have best done in this situation? |
Do you use insulin? When? How do you fit your insulin use into your daily life? Do you find that difficult? Do you always manage to take your insulin correctly and on time? Can you specify a situation in which you did not manage to take your insulin? How do you deal with these situations? What do you need to take your insulin correctly and on time (practical and social support)? What can your significant others do for you in these situations? |
In what way(s) did you adapt your nutrition when you were diagnosed with diabetes? Did you find that difficult? Do you still find that difficult? Do you manage to eat sufficient healthy foods every day? Do you manage to eat regularly every day? Do you manage Can you name some obstacles/situations in which it is difficult to manage healthy eating? (e.g., holidays, busy schedules, and bad mood) How do you deal with situations like these? In these situations, what do you need to be able to eat healthily? What can your significant others do for you in these situations? |
Do you exercise more since the diagnosis? How do you experience this? Do you manage to get enough exercise every day? Can you describe obstacles/situations in which it is difficult to exercise enough? (e.g., holidays, busy schedules, and bad mood) How do you deal with situations like these? What do you need to get enough exercise in these situations? What can your significant others do for you in these situations? |
Do you smoke? Can you describe obstacles/situations that make it difficult for you to quit smoking? How do you deal with situations like these? What do you need so that you will not start smoking in these situations? What can your significant others do for you in these situations? Former smoker: are you ever tempted to start smoking again? In which situations? What do you need so that you will not start smoking in these situations? What can your significant others do to support you? |
Which people are important for your DSM? What is their role in your DSM? Do they help or support you? With what? How? How do you experience that? For your DSM, what kind of support do you receive that you really appreciate? With regard to your self-management, what do you appreciate most about your family members and significant others? What is it that these people do that makes them supportive of your self-management? What can they do that you find difficult? How do they support you? Are you sometimes confronted with beliefs about diabetes that are incorrect? How do you deal with these beliefs? How do these beliefs affect you? Do you behave differently because of these beliefs? Do you ever experience difficulties in managing your diabetes when you are with others? Could you describe such a situation? What happens in these situations? How do you feel in these situations? What do you need in these situations? Does it ever happen that people in your immediate social environment do not take your DSM into account? Can you describe such a situation? What happens in these situations? How do you feel in these situations? What do you need in these situations? Does it ever happen that family members or friends make it difficult for you to manage your diabetes? Can you describe such a situation? What happens in these situations? How do you feel in these situations? How do you deal with these situations? What do you need in these situations? |
Overview of the topics in the meetings for participants: phase 1.
| Meeting | Topic | Content of meeting |
|---|---|---|
| 1 | What is diabetes? | Getting to know each other (energizer) Glucose, insulin and the origin of diabetes (sugar disease game) Watching a DVD |
| 2 | ||
| 2.1 | Blood glucose levels | Review of the last meeting and exchange of experiences Collection of questions Information about high and low blood glucose levels (sugar disease game) Exchanging experiences and advice about recognizing and dealing with high/low blood glucose levels (letter of the week) Exchanging advice and practicing together how to deal with fear of getting a high/low blood glucose levels (letter of the week and role-playing) DVD Walking with group members |
| 2.2 | Monitoring of blood glucose levels (Meeting 1 for significant others) | Review of the last meeting and exchange of experiences Collection of questions Weighing the pros and cons of monitoring blood glucose levels because they might be too high (letter of the week) Practicing and exchanging advice together about monitoring of blood glucose levels in company (letter of the week and role-playing) Walking with group members |
| 3 | ||
| 3.1 | Medications | Review of the last meeting and exchange of experiences Collection of questions Weighing the pros and cons of medication use (letter of the week) Exchanging experiences and advice about difficulties adhering to medication guidelines (role-playing) Exchanging experiences and advice about how to deal with forgetting medications (letter of the week) Information about medications (sugar disease game) Walking with group members |
| 3.2 | Medications | Review of the last meeting and exchange of experiences Visit from a diabetic nurse: opportunity to ask questions about own medications (participants brought own medications to the meeting) Exploring own medications with diabetic nurse: what are the different medications for? how to use these medications? DVD Information on influence of medications on blood glucose levels when exercising heavily, when ill, when forgetting medications (sugar disease game) Walking with group members |
| 4 | ||
| 4.1 | Diet 1 ( | Review of the last meeting and exchange of experiences Collection of questions Information about a healthy diet (nutrition game) Doing groceries (information on labels/explanation of logos) Walking with group members |
| 4.2 | Diet 2 | Review of the last meeting and exchange of experiences Exchange of experiences and advice about barriers to eating healthy (letter of the week and role-playing) Walking with group members |
| 4.3 | Diet 3 | Review of the last meeting and exchange of experiences Exchange of experiences and advice about resisting temptations (letter of the week) Practicing and exchanging advice together about resisting food in social situations (letter of the week and role-playing) Eating at regular intervals (group discussion) Walking with group members |
| 4.4 | Diet 4 ( | Review of the last meeting and exchange of experiences Visit from a dietician: group members can choose between visiting a supermarket (how to pick healthy food from all the labels, how to read food labels), or adjusting their recipes to make them healthier Recipes: cookbook Walking with group members |
| 5 | ||
| 5.1 | Exercise 1 | Review of the last meeting and exchange of experiences Weighing the pros and cons of physical activity How much do I exercise (group exercise)? How can we incorporate physical activity into our daily lives? Walking with group members |
| 5.2 | Exercise 2 | Review of the last meeting and exchange of experiences Exchanging experiences and advice on how to deal with peer pressure not to exercise (letter of the week) Practicing and exchanging advice on strategies to overcome peer pressure regarding exercise (role-playing) Walking with group members |
| 6 | Module of choice | Review of the last meeting and exchange of experiences Participants can choose one of the following modules: diabetes on holiday, diabetes and Ramadan, smoking and/or sexual problems |
| 7 | Celebration: end of phase 1 | Review of the last meeting and exchange of experiences Looking back at phase 1 Graduation phase 1: diploma |
Program components: phase 1.
| Program components | Description |
|---|---|
| Review last meeting and exchange of experiences (10–15 min) | At the start of each meeting, the group leader discusses how the period since the last meeting has been, and how the participants worked on their homework. Participants were stimulated to ask questions, exchange experiences, and help each other with their homework |
| Collection of questions (5–10 min) | To guarantee that the meeting fits the needs of the participants, the group leader starts with a short description of the meeting and writes down the participants’ questions on this topic. At the end of the meeting the group leader checks whether all questions have been answered |
| Sharing positive news (5 min) | To make participants more open for new information, they share positive news of the previous week with each other (self-affirmation). This news can cover any topic as long as it was experienced as positive by the participant |
| Sugar disease game (15–35 min) | Many meetings include a knowledge game. Participants participate in a quiz or a game, often teaming-up and competing with each other. The group leader only provides the information that participants ask for themselves. The aim is to only provide information needed by the participants and prevent giving an overload of information. The information provided was supported with visual aids from the Netherlands Institute for Health Promotion and Disease Prevention (NIGZ) |
| Nutrition game (60 min) | Participants were divided into groups and given plastic cards with photographs of dishes and foodstuffs. The cards are divided into breakfast, dinner, lunch, snacks, beverages and others. Participants can place cards on three different piles: green (eat as often as you like), orange (eat to a limited extent), and red (try to avoid, eat very rarely). They were asked to place each of these cards on the correct pile. Afterward, participants discussed the correct place for the cards with each other |
| Letter of the week (20–45 min) | This is a fictional letter from “someone with diabetes” who has a problem that needs to be solved. Participants are invited to brainstorm about the problem and help the writer of the letter to solve their problem. The letter of the week was used to uncover participants’ tacit views and provide them with solutions they might be able to use themselves |
| Role-playing 20 min (on average) | Every meeting included a role-playing exercise in which participants practiced together with some difficult situation. Participants could also provide role-playing scenarios themselves (e.g., difficult situations with which they were personally confronted). Each exercise ended with the exchange of advice and tricks/ideas the participants could use in their own lives |
| Energizers (5–15 min) | Energizers included passing a ball along and giving the person who fetches the ball compliments, balancing on a balloon to feel all the muscles in the body, playing “web of life” (a game that shows that everybody needs each other), keeping a balloon in the air, etc. The aim of these energizers is to stimulate bonding between group members and to refresh participants so that they are able to absorb new information again |
| Exercising with participants (30 min) | To show the participants how to exercise for 30 min and also let them experience this, each meeting the group leader walks with the participants for 30 min around the neighborhood (i.e., the participants’ own neighborhood). The group leaders are instructed to walk among the participants, so they can talk to everyone |
| Weighing pros and cons (15–20 min) | To change outcome expectations, the participants brainstorm about the pros and cons of certain behaviors (e.g., refusing food at a party). This can be done through group discussions, sometimes using a whiteboard to count the pros and cons. The group leader aimed to emphasize the pros to stimulate positive outcome expectations |
| Homework | The participants get homework at the end of each meeting. They were often asked to pay special attention to certain things (e.g., when do you smoke more than usual?) or to try and meet other participants outside of the meetings |
| Cookbook | The recipes of all participants were collected and compiled in a cookbook, which was given to the participants during the intervention. The cookbook also contained information about choosing healthy ready-to-eat meals for those participants who did not cook |
| Summarizing results and complimenting participants (10 min) | To help participants feel they had spent their time well, had helped each other and learned a lot, at the end of each meeting the group leader summarizes what the participants have learned, and tells participants that he/she is proud of them |
Overview of topics in meetings for participants: phase 2.
| Meeting | Topic | Content of meeting |
|---|---|---|
| 1 | Diaries 1: physical activity, medications and blood glucose levels | Discussing the pros and cons of keeping a diary Keeping a diary for exercise, medications and blood glucose (group exercise) Walking with participants Meeting 4 for significant others |
| 2 | Diaries 2: nutrition and smoking | Review of the last meeting: exchange of experiences Comparing diary for exercise, medications and blood glucose with formal guidelines (group exercise) Keeping a diary for nutrition and smoking (group exercise) Walking with participants |
| 3 | Choosing a behavioral goal | Review of the last meeting: exchange of experiences Comparing diary for nutrition and smoking with formal guidelines (group exercise) Choosing a behavioral goal, action plan part 1 (group exercise) Walking with group members |
| 4 | Problems and solutions | Review of the last meeting: exchange of experiences Exploring barriers and thinking of solutions together, action plan part 2 (group exercise) Walking with group members |
| 5 | Barriers in the immediate social environments | Review of the last meeting: exchange of experiences Exploring barriers Special attention to feeling guilty about burden on significant others regarding the disease (letter of the week) Walking with group members Meeting 5 for significant others Social network therapy session 1 |
| 6 | Solutions for barriers in the immediate social environment | Review of the last meeting: exchange of experiences Exploring solutions for barriers How to ask for help (letter of the week, brainstorming) Walking with group members |
| 7 | Practicing difficult situations | Review of the last meeting: exchange of experiences How to respond to peer pressure (role-playing) Asking for help, being assertive (role-playing) Walking with group members Homework: keeping diaries again |
| 8 | Barriers and solutions part 2 | Review of the last meeting: exchange of experiences Comparing new diaries and old diaries, action plan 5 (group exercise) and discussing what goes well and what needs to be improved Walking with group members |
| 9 | Coping with difficult situations | Review of the last meeting: exchange of experiences Thinking ahead and being proactive in solutions Dealing with risky situations in the future, action plan 6 (group exercise) Walking with group members Meeting 6 for significant others |
| 10 | Plans for the future | Review of the last meeting: exchange of experiences What are we going to do in the future (group exercise) Dealing with risky situations in the future, action plan 7 (group exercise) Walking with group members Social network therapy session 2 |
| 11 | End of the intervention | Review of the last meeting: exchange of experiences Looking back at phase 2 Graduation phase 2: diploma |
Program components: phase 2.
| Program components | Description |
|---|---|
| Homework | In phase 2, the homework of the participants consisted of keeping their diaries, working on their behavioral goals and staying in contact with other participants in the weeks that had no intervention meeting |
| Keeping a diary | For this intervention, special diaries were developed for the participants to keep. They consisted of an outline of the days, which the participants could fill in. For filling in we used stickers, drawings or, if possible, writing. For example, for smoking we had stickers of little cigarettes, for physical activity stickers with a “10” on it (for 10 min) and stickers with different colors for the medications. The nutrition diaries could be filled in by means of writing or drawing |
| Group exercise (30–45 min) | The group exercises consisted of assignments the participants had to do in small groups (3 participants). Their aim was to let the participant practice and ask each other for feedback in a non-threatening environment, before sharing their experiences with the whole group. It also aimed to clarify what the participants were struggling with and to provide the group leader with guidelines for further explanations |
| Weighing pros and cons (15–20 min) | To change outcome expectations the participants brainstormed with each other about the pros and cons of certain behaviors (e.g., refusing food at a party). This was done through group discussions, sometimes using a whiteboard to count the pros and cons. The group leader aimed to emphasize the pros to stimulate positive outcome expectations |
| Action plan | The action plan consisted of 6 parts. It contained many pictures and consisted of outlines the participants had to fill in. Participants who could not write were teamed up with someone that could. The participants were not given all parts of the action plan at once, to prevent them from getting discouraged. They received a portfolio in which they added a part of their action plan each meeting; in this way they did not have to face all the work they still had to do, but could see their work growing Choosing a behavioral goal, making it specific, determining who could help with this goal, and thinking of a reward when achieving this goal Determining two important barriers to achieve the behavioral goal (some of the barriers were already listed in the action plan for the participants to mark). For each barrier, the participant has to create five solutions (together with group members) Determining important barriers in the immediate social environment to achieve the behavioral goal and thinking of solutions Thinking about ways significant others can help with diet, physical activity, taking medications, monitoring of blood glucose levels, and quitting smoking or smoking less Updating action plan according to keeping a diary and comparing this diary with the one filled out in the beginning of phase 2 Determining risky situations in the near future (the coming 2 weeks) and making plans to overcome these risky situations Determining two new risky situations in the near future (the coming 2 weeks) and making plans to overcome these risky situations |
| Role-playing [20 min (on average)] | Every meeting contained a role-playing exercise in which the participants practiced together with a difficult situation from their action plan. The participants could also provide role-playing scenarios themselves (e.g., difficult situations they were confronted with themselves). Each exercise ended with the exchange of advice and tricks the participants could use in their own lives |
| Exercising with participants (30 min) | Continuing to walk for 30 min. Each time a different participant was responsible for the content of the exercise, or the route the participants took |
Overview of the content of the meetings for significant others.
| Meeting | Topic | Content of meeting |
|---|---|---|
| 1 | Sugar disease and blood glucose levels | Getting to know each other (introduction of participants) Watching a DVD Glucose, insulin and the origin of diabetes (sugar disease game) Experiencing what it is like to measure blood glucose and thinking of ways to support someone with this (measuring blood glucose, followed by a group discussion) Homework Reading the leaflet “What is diabetes?” If they do not know how to use glucagon: ask a relative/friend or pharmacy |
| 2 | Medication and physical activity | Review of the last meeting: exchange of experiences Importance of taking medications and of physical activity (letter of the week, and weighing pros and cons) Brainstorming and exchanging advice about ways to support a relative/friend with taking medications and physical activity (group discussion) Homework: To be physically active (e.g., by participating in Netherlands in Motion) |
| 3 | Healthy nutrition | Review of the last meeting: exchange of experiences Discussing the importance of healthy eating (weighing pros and cons) Information about a healthy diet (nutrition game) Brainstorming and exchanging advice about ways to support a relative/friend with eating healthy (group discussion) |
| 4 | Diaries | Collection of questions Practicing filling in a diary and discussing ways to support someone with filling in a diary (group exercise) |
| 5 | Behavioral goals and improvement points | Review of the last meeting: exchange of experiences Collection of questions Choosing a behavioral goal (action plan: part 1) Thinking about helpful and non-helpful behavior (group exercise, weighing pros and cons) |
| 6 | Review of the last meeting: exchange of experiences Exchanging experiences and advice on how to help someone with diabetes regarding different topics: diet, medications, physical activity, smoking, monitoring of blood glucose levels (letter of the week) Module of choice (see Table | |
Figure 1Results of the needs assessment: the logic model.
Figure 2The I-Change model combined with the social network model of Berkman and Kawachi (50).
Figure 3Transactional model of stress and coping combined with the social network model of Berkman and Kawachi (50).
Performance and change objectives of the intervention Powerful Together with Diabetes.
| Performance objectives | The participant | The participant in relation to their significant others | The significant others | The support group of the participants |
|---|---|---|---|---|
| Phase 1 | Participant deals adequately with diabetes Participants know the origins of diabetes Participants know the basics about what happens in the body Participant is therapy adherent with regard to medications Participant takes his medications correctly and consistently every day Participant takes his insulin correctly and consistently every day Participant optimally manages his blood glucose levels Participant self-monitors his blood glucose levels correctly and consistently Participant adequately deals with high/low blood glucose levels Participant has a healthy eating pattern Participant eats sufficient healthy foods every day Participant exercises regularly every day Participant exercises enough Participant exercises enough every day Participant exercises with the right intensity every day Participant does not smoke Participant quits smoking | Participant tells significant others which obstacles he encounters with the correct and consistent intake of medications Participant tells significant others which obstacles he encounters when managing blood glucose levels Participant tells significant others which obstacles he encounters when monitoring blood glucose levels Participant tells significant others which obstacles he encounters when dealing with high/low blood glucose levels Participant tells significant others which obstacles he encounters when maintaining a healthy eating pattern Participant tells significant others which obstacles he encounters when eating sufficient healthy foods Participant tells significant others which obstacles he encounters when trying to eat regularly Participant tells significant others which obstacles he encounters when trying not to eat too much each day Participant tells significant others which obstacles he encounters when being physically active Participant tells significant others which obstacles he encounters when exercising sufficiently Participant tells significant others which obstacles he encounters when exercising with the right intensity Participant tells significant others which obstacles he encounters when not smoking Participant tells significant others which obstacles he encounters when trying to quit smoking | Significant others gather basic information on diabetes Significant others attend the meetings that they are invited to attend Significant others collect new information on diabetes Significant others support the patient to take medications correctly and consistently Significant others support the patient to take insulin correctly and consistently Significant others support the patient to manage blood glucose levels Significant others support the patient to correctly monitor blood glucose levels Significant others support the patient to correctly deal with high/low blood glucose levels Significant others support the patient to maintain a healthy eating pattern Significant others support the patient to eat sufficient healthy foods Significant others support the patient to eat regularly Significant others support the patient to not eat too much Significant others support the patient to be physically active Significant others support the patient to exercise sufficiently Significant others support the patient to exercise with the right intensity Significant others support the patient to quit smoking | Participants in the support group continue to participate Participants in the support group experience the atmosphere as positive and pleasant Participants in the support group experience the meetings as fun and informative Participants in the support group trust each other and feel safe with each other Participants in the support group share experiences with each other Participants in the support group listen to each other Participants in the support group respect each other’s opinions |
| Phase 2 | Participant monitors his own behavior (medications, insulin, nutrition, physical activity and smoking) Participant compares his own behavior with the norm Participant specifies goals for own behavior Participant indicates obstacles to achieve goals Participant indicates internal obstacles Participant indicates obstacles in immediate social environment Participant collects possible coping strategies to overcome obstacles when achieving goals Participant chooses coping strategy that fits him and his problem(s) Participant makes an action plan to implement the chosen coping strategy Participant carries out the action plan Participant evaluates the action plan and adjusts it when necessary Participant evaluates the action plan Participant adjusts the action plan when necessary When experiencing a relapse, the participant interprets this positively (not as a failure) and goes back to 3 Participant interprets relapse positively Participant goes back to 3 | Participant tells his significant others what support he needs Participant brainstorms with significant others about what needs to be changed to receive this support Participant brainstorms with significant others about what he can change about himself Participant brainstorms with significant others about what they can change about themselves Participant makes agreements with significant others about giving and receiving support Participant implements the appointments with significant others Participant evaluates the implementation of the appointments with significant others Participant adjusts the agreements together with significant others when necessary Participant asks for support of significant others when experiencing a relapse and goes to 2 Participant asks for support after a relapse Participant goes back to 2 after a relapse | Significant others see diabetes self-management (DSM) as a shared responsibility Significant others regularly ask about how the DSM is going Significant others regularly ask the participants how the DSM is going When the DSM goes well the significant others give the patient compliments When experiencing obstacles, the significant others give positive feedback Significant others brainstorm with the participant about the source of these obstacles Significant others brainstorm with the participant about obstacles within the participant Significant others brainstorm with the participant about obstacles outside the participant Significant others choose a constructive strategy to overcome these obstacles together with the participant Significant others choose a suitable strategy with the participant Significant others make agreements with the participant Significant others concur with the participant on agreements about asking for and receiving support Significant others keep these agreements Significant others evaluate these agreements and adjust them when necessary Significant others evaluate the agreements together with the participant Significant others adjust the agreements with the participant when necessary and go to 2.1 Significant others avoid using punitive remarks when the participants experience a relapse Significant others avoid punitive remarks Significant others go to 2.3 | Participants in the support group form a team Participants in the support group participate in activities together to improve their DSM (besides the regular group meetings) Participants in the support group keep on supporting each other with their DSM after the end of the intervention |
Participant identifies future risk situations for his DSM Participant chooses the most suitable coping strategies to prevent these risk situations turning into a relapse Participant makes an action plan Participant implements the action plan before encountering high-risk situations Participant evaluates his coping strategy and adjusts it when necessary Participant evaluates his coping strategy Participant adjusts the action plan when necessary and goes back to 4 | Same as above | Same as above | ||
Example of change objectives—the participant.
| Performance objective | Personal determinants | External determinants | |||||
|---|---|---|---|---|---|---|---|
| Attitude, outcome expectations | Perceived (cultural) norms and social expectations | Moral norms | Knowledge | Self-efficacy and skills | Social Support | Social influence | |
| Participant monitors blood glucose levels correctly and consistently | Participant expects that monitoring his blood glucose levels correctly and consistently will provide more control and security Participant expects that he will understand his body better by monitoring blood glucose levels | Participant realizes that monitoring blood glucose levels is more important than trying to fulfill social expectations | Participant regards monitoring blood glucose levels correctly and consistently as a part of daily life | Participant knows why he needs to monitor blood glucose levels Participant knows why, how, and when he needs to monitor Participant knows that he has to monitor blood glucose levels before, during and after a day in the sun (holiday) Participant knows he has to monitor blood glucose levels more often during illness, or after a change in eating pattern | Participant feels confident that he can monitor blood glucose levels during social activities Participant feels confident that he can monitor blood glucose levels during special occasions Participant shows that he can attribute “bad” blood glucose levels as controllable Participant shows he can adequately deal with significant others who give him strange looks, or find it unpleasant when he monitors blood glucose levels | Significant others accept the monitoring of blood glucose levels by the participant Significant others indicate that the monitoring of blood glucose levels is necessary Significant others make sure the participant has a quiet place to monitor his blood glucose levels or Significant others find it normal that the participant monitors blood glucose levels in their company | Significant others accept that the participant regularly monitors blood glucose levels and support him |
Example of change objectives—the significant others.
| Performance objective | Personal determinants | ||||
|---|---|---|---|---|---|
| Attitude, outcome expectations | Knowledge | Perceived (cultural) norms and social expectations | Moral norms | Self-efficacy and skills | |
| 4.1. Significant others support the participant when monitoring his blood glucose levels correctly and consequently | Significant others expect that the participant will be better able to manage his diabetes when he regularly monitors his blood glucose levels Significant others are receptive to new information about the monitoring of blood glucose levels | Significant others know that the monitoring of blood glucose levels is an important part of DSM Significant others know how and when the participant needs to monitor his blood glucose levels Significant others know that the participant needs to monitor more often when the participant’s temperature is high, when the participant is ill, or when the participant alters his eating pattern | Significant others realize that the monitoring of blood glucose levels is more important than blending in with the others | Significant others regard supporting the participant with the monitoring of his blood glucose levels as part of their responsibilities | Significant others are confident that they can support the participant with the correct and consistent monitoring of his blood glucose levels Significant others can tell what kind of support the participant needs from them Significant others can tell how they can offer this support in the best way |
Example of change objectives—the participant’s support group.
| Performance objective | Personal determinants | External determinants | ||||
|---|---|---|---|---|---|---|
| Attitude, outcome expectations | Perceived (cultural) norms and social expectations | Moral norms | Self-efficacy and skills | Social support | Social influence | |
| 1. Participants in the support group continue to participate in the group meetings | Participants in the support group expect that participation will increase their control over their diabetes Participants in the support group expect that participation will motivate them to keep exercising, eat healthy and quit smoking | Participants in the support group believe that their group members will also keep on participating Participants in the support group feel that they are expected to keep on participating Participants in the support group realize that participating in the support group is more important than fulfilling other social expectations | Participants in the support group view participating in the support group as something that belongs to them Participants in the support group feel like part of the group | Participants in the support group are confident that they can keep participating in the support group Participants in the support group can show how to deal with negative remarks from significant others about participation Participants in the support group show how to conquer doubts and a lack of motivation to attend the group meetings | Participants in the support group support each other in dealing with negative remarks from significant others Participants in the support group support each other in dealing with doubts and a lack of motivation to attend the group meetings Participants in the support group give each other positive feedback when missing a meeting During each meeting, the group leader indicates how good it is that everybody is present Significant others facilitate the participant to attend the group meetings (taking care of the children, helping in the household, not nagging about the meetings, not prohibiting the participant to attend) | Participants in the support group keep participating (positive example for other group members) Significant others indicate that they appreciate that the participant keeps on participating |
Theoretical methods and practical strategies.
| General objective | Subgoals | Theoretical methods | Practical strategies |
|---|---|---|---|
| 1. Extending participants’ diabetes-related social networks, facilitating the exchange of social support and positive social influences with group members | Participants positively influence each other (role models, positive peer pressure, positive group norms) Participants encourage and support each other in adhering to their self-management during the intervention, and continue to support each other after the intervention has ended (advice, helping each other) Participants continue to see each other after the intervention, and continue to do DSM-related activities together (e.g., exercising) | Skills training for providing and mobilizing social support Participatory problem solving Conscientisation methods Team building and human relations Stimulating communication and mobilizing social support | Participants took part in interactive games and energizers (short breaks during the intervention to keep the participants motivated and concentrated during the rest of the program: energizers often consisted of short exercises aimed at group bonding, e.g., throwing a balloon back and forth while giving each other compliments) in which they had to team-up with someone or form alliances. They were encouraged to open up to each other through these games and energizers Participants were regularly invited to talk about their self-management problems and to ask group members for advice. To do this, the group members learned skills for giving constructive feedback In small subgroups, participants did assignments in which they had to help each other (e.g., adjusting recipes together) to get used to giving and receiving social support Participants had shared goals during the intervention such as making a cookbook together and attaining their diplomas Participants were encouraged to phone and/or meet up with each other outside of the group meetings Periodic (first two weekly, then monthly) meetings were held. Participants were encouraged to continue seeing each other in between group meetings without the group leader |
| 2. Increasing participants’ abilities to handle social influences that hinder their self-management, such as norms, peer pressure, and temptations | Participants critically evaluate the impact significant others have on their DSM Participants are better able to deal with social influences that hinder their self-management, such as peer pressure (e.g., pressure to eat unhealthy foods or to overeat, or negative feedback when exercising or taking medications) | Influencing normative beliefs by making peer expectations visible Building resistance to social pressure to engage in risk behavior Modeling and vicarious reinforcement | Group discussions were held about social situations in which managing diabetes is difficult (in response to a DVD, a letter of the week, and of their own accord) Participant practiced these strategies with group members during role-playing exercises An action plan was drawn up in which social influences and dealing with social influences played an important part (group meetings). Together with other group members, the person with diabetes came up with strategies and solutions to overcome these difficulties |
| 3. Increasing the engagement and support of the participants’ significant others in self-management | Participants ask significant others for support Participants indicate that their significant others are more involved in their self-management (providing more support or more enabling social influences) Participants experience more enabling social influences Participants experience fewer social influences from their significant others that hinder their self-management | Self-reevaluation Stimulating communication and mobilizing social support Modeling Participatory problem solving | Participants were encouraged to tell their significant others they have diabetes (if they did not know) Participants were encouraged to tell their significant others about the negative social influences and barriers they face (social network therapy) Participants discussed solutions and strategies with their significant others to deal with negative social influences on self-management Together with their significant others, participants agreed on an action plan in which the significant others play an active role in their self-management. In this action plan, the participant and his/her significant other(s) described the problem they would be working on and barriers and facilitators to overcome this problem. Finally, they agreed on some concrete appointments with each other to overcome this problem Significant others learned more about diabetes and the important role they play in the self-management of the patient with diabetes To change their norms regarding self-management tasks, the significant others critically evaluated their own lifestyles through interactive games Significant others did interactive assignments in which they distinguished helpful and non-helpful behavior with regard to self-management Group discussions were held about ways to better facilitate the self-management of their relative with diabetes Significant others learned ways to ask about their relative’s self-management in a friendly, supportive way (group meetings for significant others) |
Example of change objectives—the participant in relation to their significant others.
| Performance objective | Personal determinant | External determinants | ||||
|---|---|---|---|---|---|---|
| Attitude, outcome expectations | Perceived (cultural) norms and social expectations | Moral norms | Self-efficacy and skills | Social support | Social influence | |
Participant tells his significant others which obstacles he encounters when monitoring his blood glucose levels | Participant expects that informing his significant others will not affect his autonomy, but will make monitoring blood glucose levels correctly and consequently easier The participant expects that informing his significant others will enable them to better support him when monitoring his blood glucose levels The participant expects that the burden he will put on his significant others will be acceptable | Participant realizes that his significant others might influence the management of his blood glucose levels: Asking annoying questions Giving funny looks or being disgusted Acceptance of monitoring Not being helpful with high or low blood glucose levels Participant realizes that his significant others cannot take his needs into account if he does not inform them Participant realizes that informing his significant others is more important than blending in with the others (i.e., acting as though nothing is wrong; acting as normal as possible) Participant realizes that informing his significant others is more important than being afraid of burdening them | Participants regards informing his significant others as a part of his responsibilities | Participant is confident to dare and to be able to inform his significant others about the obstacles he encounters when monitoring his blood glucose levels Participant is able to show how to inform his significant others about the obstacles he encounters when monitoring his blood glucose levels | Participants in the support group help with thinking about the best ways to inform each other’s significant others about the obstacles they encounter when monitoring their blood glucose levels Significant others indicate that they are interested in the obstacles the participant encounters when monitoring his blood glucose levels | Participants in the support group encourage the participant to inform his significant others about the obstacles he encounters when monitoring his blood glucose levels Participants in the support group exchange positive experiences with informing significant others about the obstacles they encounter when monitoring his blood glucose levels Participants in the support group inform their significant others (positive example for other group members) about the obstacles they encounter when monitoring their blood glucose levels Significant others encourage the participant to tell them about the obstacles he encounters when monitoring his blood glucose levels |