| Literature DB >> 29284521 |
Joseph G Wasser1, Daniel C Herman2, MaryBeth Horodyski2, Jason L Zaremski2, Brady Tripp3, Phillip Page4, Kevin R Vincent2, Heather K Vincent2.
Abstract
BACKGROUND: Atraumatic lower limb amputation is a life-changing event for approximately 185,000 persons in the United States each year. A unilateral amputation is associated with rapid changes to the musculoskeletal system including leg and back muscle atrophy, strength loss, gait asymmetries, differential mechanical joint loading and leg length discrepancies. Even with high-quality medical care and prostheses, amputees still develop secondary musculoskeletal conditions such as chronic low back pain (LBP). Resistance training interventions that focus on core stabilization, lumbar strength and dynamic stability during loading have strong potential to reduce LBP and address amputation-related changes to the musculoskeletal system. Home-based resistance exercise programs may be attractive to patients to minimize travel and financial burdens. METHODS/Entities:
Keywords: Amputee; Disability; Gait; Low back pain; Physical function; Randomised controlled trial
Mesh:
Year: 2017 PMID: 29284521 PMCID: PMC5747115 DOI: 10.1186/s13063-017-2362-0
Source DB: PubMed Journal: Trials ISSN: 1745-6215 Impact factor: 2.279
Fig. 1Study flow diagram
Fig. 2Schedule of enrollment, interventions, and assessments
Home-based resistance exercise intervention
| Exercise | Description | Progression of exercise |
|---|---|---|
| Plank | Prone lying static position with participant’s weight resting on their forearms while holding their body in a straight line from head to toe. Hold this position, with good form, for as long as possible | Progress to an unstable surface/instability disk |
| Seated resisted back extensiona | While seated, place feet into band loops. Have participants pull end loops of the band and create an “X” in front of them. Fold and raise arms to shoulder height. Participants will bend their trunk forward at the waist and return to a “straight back” seated position | Progress to an increased resistance band level |
| Trunk rotary stabilizationa | With resistance band anchored at chest level, create tension with band. While standing in line with the band, fully extend arm out to participant’s side at about 30°. Use other hand to push the band forward while maintaining stability in participant’s core. Hold this position for 2–3 s and return to starting position to repeat | Progress to an increased resistance band level |
| Leg extensionsa | While standing, place feet into band loops with one seal between them. With feet hip width apart, participants will center their balance onto one leg. Keeping one leg straight, slowly raise and kick backwards without touching the ground. Keep back straight and avoid leaning or bending over. Once finished, place foot back into starting position | Progress to an increased resistance band level |
| Monster walksa | Place legs through band loops making sure they reach right above the knee. Grab the end of the resistance band and while maintaining a slight bend in the knees and hips, take 3 steps laterally while keeping back straight | Progress to an increased resistance band level |
| Posture reseta | Place each hand into CLX™ loop so that hands are one loop apart. Supinate open palms and have participant’s elbows at 90° with hands in front. Extend elbows and shoulder outward and retract shoulder blades | Progress to an increased resistance band level |
| Abductor resistancea | Place feet in the middle two loops of the resistance band. Have the participant grab handles of band and create an “X” behind their knees before pulling the band around the outside of their hips and cross their hands in front of their waist. With a slight bend in the participants’ knees, and maintaining balance, kick one leg out to the side and returning to the starting position. Repeat for opposite leg | Progress to an increased resistance band level |
| Supermans | While prone lying with arms and legs outstretch, slightly raise both arms and legs off the floor/table in unison | Progress to alternating contralateral arms and legs |
aAdapted from TheraBand® CLX™ consecutive loops (http://www.therabandclx.com/exercises.html)
Fig. 3Elastic resistance band set and stability pad equipment for the home-based resistance
Summary of outcome measures and participant characteristics. Collected weeks 0–1 (baseline) and 12–13 (post-intervention/wait-list controls)
| Primary outcome measures | Data collection instrument or method |
|---|---|
| Back pain severity | 11-point Numerical Pain Rating Scale (NRSpain) |
| Resting and during activity | |
| Pain impact on quality of life (QOL) | Pain medications used |
| Medical Outcomes Short Form-36 (SF-36) | |
| Oswestry Disability Index (ODI) | |
| Roland Morris Disability Questionnaire (RMDQ) | |
| Gait kinematics and kinetics | 3D motion analysis for temporal spatial parameters of gait and trunk away, bilateral (at self-selected velocity, standard velocity) |
| Ground reaction forces | |
| Muscle strength | 1-repetition maximum (1-RM) on MedX® clinical Machines: abdominal curl, hip adduction, hip abduction, leg press, and lumbar extension |
| Muscle morphology | Bilateral B-mode ultrasound measures of muscle thickness and cross-sectional area: multifidus, paraspinals, transversus abdominis, and internal oblique |
| Step count | StepWatch® monitor, 7-day average count |
| Participant characteristics | Demographics, weight, Body Mass Index, current medical issues, current medications |
| Back pain history | |
| Pain catastrophizing level (Pain Catastrophizing Scale (PCS)) | |
| Kinesiophobia (11-item Tampa Scale of Kinesiophobia (TSK-11)) |