| Literature DB >> 29253351 |
Marc Teschler1, Alfred Wassermann2, Anja Weissenfels1, Michael Fröhlich3, Matthias Kohl4, Michael Bebenek1, Simon von Stengel1, Wolfgang Kemmler1.
Abstract
To determine the underlying mechanisms after 1 session of (intense) whole-body electromyostimulation (WB-EMS) on total energy expenditure (TEE) and resting metabolic rate (RMR), 16 subjects followed a standardized protocol of indirect calorimetry for up to 72 h in 12-h intervals. The single session significantly increased RMR by approximately 25% ± 10% (p < 0.001) and TEE by approximately 9.5% ± 1%, a net effect of ∼460 ± 50 kcal (WB-EMS vs. control group).Keywords: RMR; WB-EMS; body composition; composition corporelle; diminution des graisses; dépense énergétique totale; fat reduction; métabolisme de repos; resting metabolic rate; total energy expenditure; whole-body electromyostimulation; électromyostimulation du corps entier
Mesh：
Year: 2017 PMID： 29253351 DOI： 10.1139/apnm-2017-0602
Source DB: PubMed Journal: Appl Physiol Nutr Metab ISSN： 1715-5312 Impact factor: 2.665