| Literature DB >> 29168106 |
Kristín B Ólafsdóttir1,2, Hafrún Kristjánsdóttir3, Jose M Saavedra1.
Abstract
The aims of this study were (i) to know the effects of an exercise program on a group of people with depression and anxiety and (ii) to compare theses effects with a transdiagnostic cognitive behavioral group therapy (TCBGT). The participants were 15 people with depression and/or anxiety symptoms. The participants followed an exercise program. Depression and anxiety symptoms were assessed with validated questionnaires. An exercise program can be used as a treatment option for people with depression and/or anxiety with good results in comparison with TCBGT.Entities:
Keywords: Health; Physical activity; Quality of life; Stress
Mesh:
Year: 2017 PMID: 29168106 DOI: 10.1007/s10597-017-0213-9
Source DB: PubMed Journal: Community Ment Health J ISSN: 0010-3853