Literature DB >> 28869478

Tai Chi Chuan and Baduanjin Increase Grey Matter Volume in Older Adults: A Brain Imaging Study.

Jing Tao1,2,3, Jiao Liu1,2, Weilin Liu1,2, Jia Huang1,2, Xiehua Xue2,4, Xiangli Chen5, Jinsong Wu1, Guohua Zheng1, Bai Chen4, Ming Li4, Sharon Sun3, Kristen Jorgenson3, Courtney Lang3, Kun Hu1, Shanjia Chen1, Lidian Chen1,2, Jian Kong3.   

Abstract

The aim of this study is to investigate and compare how 12-weeks of Tai Chi Chuan and Baduanjin exercise can modulate brain structure and memory function in older adults. Magnetic resonance imaging and memory function measurements (Wechsler Memory Scale-Chinese revised, WMS-CR) were applied at both the beginning and end of the study. Results showed that both Tai Chi Chuan and Baduanjin could significantly increase grey matter volume (GMV) in the insula, medial temporal lobe, and putamen after 12-weeks of exercise. No significant differences were observed in GMV between the Tai Chi Chuan and Baduanjin groups. We also found that compared to healthy controls, Tai Chi Chuan and Baduanjin significantly improved visual reproduction subscores on the WMS-CR. Baduanjin also improved mental control, recognition, touch, and comprehension memory subscores of the WMS-CR compared to the control group. Memory quotient and visual reproduction subscores were both associated with GMV increases in the putamen and hippocampus. Our results demonstrate the potential of Tai Chi Chuan and Baduanjin exercise for the prevention of memory deficits in older adults.

Entities:  

Keywords:  Aging; Baduanjin; Tai Chi Chuan; memory; mind-body exercise; voxel-based morphometry

Mesh:

Year:  2017        PMID: 28869478      PMCID: PMC5659386          DOI: 10.3233/JAD-170477

Source DB:  PubMed          Journal:  J Alzheimers Dis        ISSN: 1387-2877            Impact factor:   4.472


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