Literature DB >> 28679554

Protein supplements after weight loss do not improve weight maintenance compared with recommended dietary protein intake despite beneficial effects on appetite sensation and energy expenditure: a randomized, controlled, double-blinded trial.

Louise Kjølbæk1, Lone Brinkmann Sørensen2, Nadja Buus Søndertoft2,3, Carrie Klestrup Rasmussen2, Janne Kunchel Lorenzen2, Anja Serena4, Arne Astrup2, Lesli Hingstrup Larsen2.   

Abstract

Background: High-protein diets increase weight loss (WL) during energy restriction; therefore, it has been suggested that additional protein intake may improve weight maintenance (WM) after WL.Objective: We investigated the effect of protein supplements from either whey with or without calcium or soy on WM success after WL compared with that of a control.Design: In a randomized, controlled, double-blinded trial, 220 participants aged 18-60 y with body mass index (in kg/m2) from 27.6 to 40.4 were included. The study was initiated with an 8-wk WL period followed by a 24-wk WM period. During WM, participants consumed the following isocaloric supplements (45-48 g/d): whey and calcium (whey+), whey, soy, or maltodextrin (control). Data were collected at baseline, before WM, and after WM (weeks 0, 8, and 32, respectively) and included body composition, blood biochemistry, and blood pressure. Meal tests were performed to investigate diet-induced-thermogenesis (DIT) and appetite sensation. Compliance was tested by 24-h urinary nitrogen excretion.
Results: A total of 151 participants completed the WM period. The control and 3 protein supplements did not result in different mean ± SD weight regains (whey+: 2.19 ± 4.6 kg; whey: 2.01 ± 4.6 kg; soy: 1.76 ± 4.7 kg; and control: 2.23 ± 3.8 kg; P = 0.96), fat mass regains (whey+: 0.46 ± 4.5 kg; whey: 0.11 ± 4.1 kg; soy: 0.15 ± 4.1 kg; and control: 0.54 ± 3.3 kg; P = 0.96), or improvements in lean body mass (whey+: 1.87 ± 1.7 kg; whey: 1.94 ± 1.3 kg; soy: 1.58 ± 1.4 kg; and control: 1.74 ± 1.4 kg; P = 0.50) during WM. Changes in blood pressure and blood biochemistry were not different between groups. Compared with the control, protein supplementation resulted in higher DIT (∼30 kJ/2.5 h) and resting energy expenditure (243 kJ/d) and an anorexigenic appetite-sensation profile.
Conclusion: Protein supplementation does not result in improved WM success, or blood biochemistry after WL compared with the effects of normal dietary protein intake (0.8-1.0 g · kg-1 · d-1). This trial was registered at clinicaltrials.gov as NCT01561131.
© 2017 American Society for Nutrition.

Entities:  

Keywords:  BMI; calcium; fat mass; lean body mass; protein; soy; weight loss; weight maintenance; whey

Mesh:

Substances:

Year:  2017        PMID: 28679554     DOI: 10.3945/ajcn.115.129528

Source DB:  PubMed          Journal:  Am J Clin Nutr        ISSN: 0002-9165            Impact factor:   7.045


  16 in total

1.  Effects of whey protein and dietary fiber intake on insulin sensitivity, body composition, energy expenditure, blood pressure, and appetite in subjects with abdominal obesity.

Authors:  Rasmus Fuglsang-Nielsen; Elin Rakvaag; Bente Langdahl; Knud Erik Bach Knudsen; Bolette Hartmann; Jens Juul Holst; Kjeld Hermansen; Søren Gregersen
Journal:  Eur J Clin Nutr       Date:  2020-09-18       Impact factor: 4.016

Review 2.  A word of caution against excessive protein intake.

Authors:  Bettina Mittendorfer; Samuel Klein; Luigi Fontana
Journal:  Nat Rev Endocrinol       Date:  2019-11-14       Impact factor: 43.330

3.  Dietary Intake after Weight Loss and the Risk of Weight Regain: Macronutrient Composition and Inflammatory Properties of the Diet.

Authors:  Harry Freitag Luglio Muhammad; Roel G Vink; Nadia J T Roumans; Laura A J Arkenbosch; Edwin C Mariman; Marleen A van Baak
Journal:  Nutrients       Date:  2017-11-02       Impact factor: 5.717

Review 4.  Effect of Plant Protein on Blood Lipids: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.

Authors:  Siying S Li; Sonia Blanco Mejia; Lyubov Lytvyn; Sarah E Stewart; Effie Viguiliouk; Vanessa Ha; Russell J de Souza; Lawrence A Leiter; Cyril W C Kendall; David J A Jenkins; John L Sievenpiper
Journal:  J Am Heart Assoc       Date:  2017-12-20       Impact factor: 5.501

5.  Effect of Protein Supplementation During Diet-Induced Weight Loss on Muscle Mass and Strength: A Randomized Controlled Study.

Authors:  Gordon I Smith; Paul K Commean; Dominic N Reeds; Samuel Klein; Bettina Mittendorfer
Journal:  Obesity (Silver Spring)       Date:  2018-05       Impact factor: 5.002

Review 6.  A Comprehensive Critical Assessment of Increased Fruit and Vegetable Intake on Weight Loss in Women.

Authors:  Mark L Dreher; Nikki A Ford
Journal:  Nutrients       Date:  2020-06-29       Impact factor: 5.717

7.  Dietary Strategies for Weight Loss Maintenance.

Authors:  Marlene A van Baak; Edwin C M Mariman
Journal:  Nutrients       Date:  2019-08-15       Impact factor: 5.717

8.  A High-Protein, Low Glycemic Index Diet Suppresses Hunger but Not Weight Regain After Weight Loss: Results From a Large, 3-Years Randomized Trial (PREVIEW).

Authors:  Ruixin Zhu; Mikael Fogelholm; Thomas M Larsen; Sally D Poppitt; Marta P Silvestre; Pia S Vestentoft; Elli Jalo; Santiago Navas-Carretero; Maija Huttunen-Lenz; Moira A Taylor; Gareth Stratton; Nils Swindell; Niina E Kaartinen; Tony Lam; Teodora Handjieva-Darlenska; Svetoslav Handjiev; Wolfgang Schlicht; J Alfredo Martinez; Radhika V Seimon; Amanda Sainsbury; Ian A Macdonald; Margriet S Westerterp-Plantenga; Jennie Brand-Miller; Anne Raben
Journal:  Front Nutr       Date:  2021-06-01

9.  Dietary Intake of Protein from Different Sources and Weight Regain, Changes in Body Composition and Cardiometabolic Risk Factors after Weight Loss: The DIOGenes Study.

Authors:  Marleen A van Baak; Thomas M Larsen; Susan A Jebb; Alfredo Martinez; Wim H M Saris; Teodora Handjieva-Darlenska; Anthony Kafatos; Andreas F H Pfeiffer; Marie Kunešová; Arne Astrup
Journal:  Nutrients       Date:  2017-12-06       Impact factor: 5.717

10.  Effect of low energy diet for eight weeks to adults with overweight or obesity on folate, retinol, vitamin B12, D and E status and the degree of inflammation: a post hoc analysis of a randomized intervention trial.

Authors:  Nina Rica Wium Geiker; Mette Veller; Louise Kjoelbaek; Jette Jakobsen; Christian Ritz; Anne Raben; Arne Astrup; Janne Kunchel Lorenzen; Lesli H Larsen; Susanne Bügel
Journal:  Nutr Metab (Lond)       Date:  2018-04-10       Impact factor: 4.169

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