| Literature DB >> 28316988 |
Waleed Amjad Khan1, Hu Chun-Mei1, Nadeem Khan1, Amjad Iqbal2, Shan-Wu Lyu1, Farooq Shah3.
Abstract
Omega-3 fatty acids have proven to be very essential for human health due to their multiple health benefits. These essential fatty acids (EFAs) need to be uptaken through diet because they are unable to be produced by the human body. These are important for skin and hair growth as well as for proper visual, neural, and reproductive functions of the body. These fatty acids are proven to be extremely vital for normal tissue development during pregnancy and infancy. Omega-3 fatty acids can be obtained mainly from two dietary sources: marine and plant oils. Eicosapentaenoic acid (EPA; C20:5 n-3) and docosahexaenoic acid (DHA; C22:6 n-3) are the primary marine-derived omega-3 fatty acids. Marine fishes are high in omega-3 fatty acids, yet high consumption of those fishes will cause a shortage of fish stocks existing naturally in the oceans. An alternative source to achieve the recommended daily intake of EFAs is the demand of today. In this review article, an attempt has, therefore, been made to discuss the importance of omega-3 fatty acids and the recent developments in order to produce these fatty acids by the genetic modifications of the plants.Entities:
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Year: 2017 PMID: 28316988 PMCID: PMC5339522 DOI: 10.1155/2017/7348919
Source DB: PubMed Journal: Biomed Res Int Impact factor: 3.411
Figure 1Types of long-chain polyunsaturated fatty acids (LC-PUFAs).
EPA and DHA content of marine fishes.
| Species | Omega-3 (g/kg of fish) | References | ||
|---|---|---|---|---|
| EPA | DHA | Sum | ||
| Sardine ( | 6.6 | 19.0 | 25.6 | [ |
| Herring ( | 8.5 | 8.3 | 16.8 | [ |
| Atlantic salmon ( | 6.2 | 5.8 | 12.0 | [ |
| Surf smelt ( | 3.6 | 5.7 | 9.3 | [ |
| Capelin ( | 3.6 | 4.6 | 8.2 | [ |
| Horse mackerel ( | 1.6 | 5.8 | 7.4 | [ |
| Red porgy ( | 2.3 | 4.0 | 6.3 | [ |
| Arctic charr | 1.3 | 2.8 | 4.1 | [ |
| Sockeye salmon ( | 0.7 | 1.9 | 2.6 | [ |
| Cod ( | 0.6 | 1.5 | 2.1 | [ |
| Red porgy ( | 0.2 | 1.6 | 1.8 | [ |
| Greater weever ( | 0.3 | 1.5 | 1.8 | [ |
| Piper gurnard ( | 0.3 | 1.0 | 1.3 | [ |
Plant sources of polyunsaturated fatty acids [72].
| Source (100 g edible portion, raw) |
|
|---|---|
|
| |
| Almonds | 0.4 |
| Chia seeds (dried) | 3.9 |
| Butternuts (dried) | 8.7 |
| Flax seed | 22.8 |
| Soybean kernels (roasted or toasted) | 1.5 |
| Walnuts, black | 3.3 |
| Walnuts, English and Persian | 6.8 |
|
| |
| Beans, navy, sprouted (cooked) | 0.3 |
| Broccoli, Cauliflower, Lettuce, Spinach (raw) | 0.1 |
| Leeks (freeze-dried) | 0.7 |
| Purslane | 0.4 |
| Radish seeds, sprouted (raw) | 0.7 |
| Soybeans, green (raw) | 3.2 |
| Soybeans, mature seeds, fruit | 2.1 |
| Avocado (raw, California) | 0.1 |
| Raspberry, Strawberry | 0.1 |
Fatty acid composition (%) of plant oils, fish species, and microalgae.
| Oil | SFA | MUFA | PUFA | n3 | n6 | n6/n3 ratio |
|---|---|---|---|---|---|---|
| Sunflower | 12.0 | 20.5 | 67.5 | 0.10 | 63.2 | 632 |
| Corn | 14.5 | 29.9 | 55.6 | 0.90 | 50.4 | 56 |
| Soya | 15.6 | 21.2 | 63.2 | 7.30 | 51.5 | 7.05 |
| Palm | 47.8 | 37.1 | 15.1 | 0.30 | 10.1 | 33.66 |
| Olive | 14.3 | 73.0 | 12.7 | 0.70 | 7.8 | 11.14 |
| Cod liver | 22.6 | 20.7 | 56.8 | 19.8 | 0.9 | 0.04 |
| Herring | 21.3 | 56.6 | 22.1 | 11.9 | 12 | 1.01 |
| Salmon | 19.9 | 17.0 | 63.1 | 35.3 | 1.06 | 0.03 |
| Sardine | 30.4 | 14.5 | 55.1 | 28.1 | 2.2 | 0.07 |
| Microalgae | 37.1 | 33.8 | 39.9 | 32 | 8.2 | 0.25 |
Figure 2Sustainable sources of omega-3 LC-PUFAs. Microalgae and other microorganisms can serve as a primary source of VLC-PUFAs. The microalgae can be utilized directly or indirectly in the form of algal oil or tablets, respectively. This will also serve as an efficient alternate to the fish (save the fish from extinction) and transgenic plants (quite laborious and expensive to produce).
Figure 3Biosynthesis of the long-chain LC-PUFAs via the conventional pathway [64].
EPA or/and DHA content of selected microalgal strains.
| Species | Reference | |
|---|---|---|
| EPA content (g/100 g of FAs) | ||
| 29 |
| [ |
| 26.7 |
| [ |
| 23.4 |
| [ |
| ~28 |
| [ |
| 23.13 |
| [ |
| 21.4 |
| [ |
| DHA content (g/100 g of FAs) | ||
| 41 |
| [ |
| 29.3 |
| [ |
| EPA + DHA content (g/100 g of FAs) | ||
| 36.5 + 23.6 |
| [ |
| 41.5 |
| [ |
| ~28.0 |
| [ |
Omega-3 contents in transgenic plants.
| Oil seed plants | % EPA and/or | Reference |
|---|---|---|
|
| 26 EPA | [ |
| Transgenic soy bean | 20.0 EPA | [ |
|
| 25.0 EPA | [ |
| Mustard (BASF) | 15.0 EPA 1.5 DHA | [ |