Literature DB >> 28087568

Effect of specific exercise-based football injury prevention programmes on the overall injury rate in football: a systematic review and meta-analysis of the FIFA 11 and 11+ programmes.

Kristian Thorborg1,2, Kasper Kühn Krommes1,3, Ernest Esteve4,5, Mikkel Bek Clausen6, Else Marie Bartels7, Michael Skovdal Rathleff3,8,9.   

Abstract

OBJECTIVE: To investigate the effect of FIFA injury prevention programmes in football (FIFA 11 and FIFA 11+).
DESIGN: Systematic review and meta-analysis. ELIGIBILITY CRITERIA FOR SELECTING STUDIES: Randomised controlled trials comparing the FIFA injury prevention programmes with a control (no or sham intervention) among football players. DATA SOURCES: MEDLINE via PubMed, EMBASE via OVID, CINAHL via Ebsco, Web of Science, SportDiscus and Cochrane Central Register of Controlled Trials, from 2004 to 14 March 2016.
RESULTS: 6 cluster-randomised controlled trials had assessed the effect of FIFA injury prevention programmes compared with controls on the overall football injury incidence in recreational/subelite football. These studies included 2 specific exercise-based injury prevention programmes: FIFA 11 (2 studies) and FIFA 11+ (4 studies). The primary analysis showed a reduction in the overall injury risk ratio of 0.75 (95% CI 0.57 to 0.98), p=0.04, in favour of the FIFA injury prevention programmes. Secondary analyses revealed that when pooling the 4 studies applying the FIFA 11+ prevention programme, a reduction in the overall injury risk ratio (incidence rate ratio (IRR) 0.61; 95% CI 0.48 to 0.77, p<0.001) was present in favour of the FIFA 11+ prevention programme. No reduction was present when pooling the 2 studies including the FIFA 11 prevention programme (IRR 0.99; 95% CI 0.80 to 1.23, p=0.940).
CONCLUSIONS: An injury-preventing effect of the FIFA injury prevention programmes compared with controls was shown in football. This effect was induced by the FIFA 11+ prevention programme which has a substantial injury-preventing effect by reducing football injuries by 39%, whereas a preventive effect of the FIFA 11 prevention programme could not be documented. TRIAL REGISTRATION NUMBER: PROSPERO CRD42015024120. Published by the BMJ Publishing Group Limited. For permission to use (where not already granted under a licence) please go to http://www.bmj.com/company/products-services/rights-and-licensing/.

Entities:  

Keywords:  Exercises; Football; Injury prevention

Mesh:

Year:  2017        PMID: 28087568     DOI: 10.1136/bjsports-2016-097066

Source DB:  PubMed          Journal:  Br J Sports Med        ISSN: 0306-3674            Impact factor:   13.800


  58 in total

1.  [Injury prevention in amateur football with FIFA 11+ : What is implemented on the football pitch?]

Authors:  T S Weber-Spickschen; S Bischoff; H Horstmann; M Winkelmann; P Mommsen; M Panzica; C Krettek; A Kerling
Journal:  Unfallchirurg       Date:  2018-06       Impact factor: 1.000

2.  Assessing the Return on Investment of Injury Prevention Procedures in Professional Football.

Authors:  Colin W Fuller
Journal:  Sports Med       Date:  2019-04       Impact factor: 11.136

3.  THE GAP BETWEEN RESEARCH AND CLINICAL PRACTICE FOR INJURY PREVENTION IN ELITE SPORT: A CLINICAL COMMENTARY.

Authors:  Steven Short; Matthew Tuttle
Journal:  Int J Sports Phys Ther       Date:  2020-12

4.  Changes in biomechanical knee injury risk factors across two collegiate soccer seasons using the 11+ prevention program.

Authors:  Amelia J H Arundale; Holly J Silvers-Granelli; Adam Marmon; Ryan Zarzycki; Celeste Dix; Lynn Snyder-Mackler
Journal:  Scand J Med Sci Sports       Date:  2018-09-06       Impact factor: 4.221

5.  Psychosocial Factors and the Effects of a Structured Injury Prevention Workshop on Coaches' Self-Efficacy to Implement the 11+ Exercise Program.

Authors:  Oluwatoyosi B A Owoeye; Carly D McKay; Anu M RÄisÄnen; Tate Hubkarao; Luz Palacios-Derflingher; Carolyn A Emery
Journal:  Int J Exerc Sci       Date:  2020-12-01

Review 6.  Sports Injury Prevention is Complex: We Need to Invest in Better Processes, Not Singular Solutions.

Authors:  Jason C Tee; Shaun J McLaren; Ben Jones
Journal:  Sports Med       Date:  2020-04       Impact factor: 11.136

7.  Higher compliance to a neuromuscular injury prevention program improves overall injury rate in male football players.

Authors:  Holly J Silvers-Granelli; Mario Bizzini; Amelia Arundale; Bert R Mandelbaum; Lynn Snyder-Mackler
Journal:  Knee Surg Sports Traumatol Arthrosc       Date:  2018-03-19       Impact factor: 4.342

8.  ATHLETE PERCEPTIONS AND PHYSICAL PERFORMANCE EFFECTS OF THE FIFA 11 + PROGRAM IN 9-11 YEAR-OLD FEMALE SOCCER PLAYERS: A CLUSTER RANDOMIZED TRIAL.

Authors:  Joanne L Parsons; Joanne Carswell; Izuchukwu Michael Nwoba; Haley Stenberg
Journal:  Int J Sports Phys Ther       Date:  2019-09

9.  Perceived barriers to implementation of injury prevention programs among collegiate women's soccer coaches.

Authors:  Celeste Dix; David Logerstedt; Amelia Arundale; Lynn Snyder-Mackler
Journal:  J Sci Med Sport       Date:  2020-09-29       Impact factor: 4.319

10.  Through the athlete lens: A novel study exploring the perspectives and experiences of injury prevention practices in women playing elite Australian Football.

Authors:  Andrea M Bruder; Kay M Crossley; Alex Donaldson; Andrea B Mosler
Journal:  Braz J Phys Ther       Date:  2021-05-24       Impact factor: 3.377

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