| Literature DB >> 27990339 |
Samantha A Ramsay1, Lenka H Shriver2, Christopher A Taylor3.
Abstract
Children are encouraged to eat a specific amount of fruits and vegetables to optimize health. The purpose of this study was to assess whether consumption of a variety of fruits and vegetables, respectively, was associated with a greater diet quality among preschool-aged children. Analyses were performed using a cross-sectional, nationally representative sample of US children. Dietary intakes from 24-h dietary recalls of two-five year old children (n = 2595) in 2005-2010 NHANES were examined. Diet quality was evaluated using MyPlate equivalents and the Healthy Eating Index 2010 (HEI-2010). Variety categories were determined based on children's fruit, fruit juice, and vegetable consumption on the recalled day. Differences in diet quality were examined using t-tests. Variety of fruits and vegetables was linked to higher overall diet quality. Children who consumed whole fruit had better diet quality scores for total fruit, whole fruit, whole grains, dairy, seafood, refined grains, sodium, and empty calories (P ≤ 0.018). Significantly higher HEI-2010 scores for total fruit, whole fruit, fatty acids, sodium, and empty calories, but a lower dairy HEI-2010 score, were identified in children who drank fruit juice (P ≤ 0.038). Vegetable consumption was significantly associated with higher total vegetables, greens/beans, and empty calories, but a lower sodium score (P ≤ 0.027). Children who consumed whole fruit, fruit juice and non-starchy vegetables (P ≤ 0.017), but not white potatoes, had significantly higher total HEI-2010 scores. Reinforcing fruit and 100% fruit juice consumption may indirectly support healthier diets among children. However, underlying associations between fruit and vegetable intakes and overall diet quality should be examined further.Entities:
Keywords: Children; Diet quality; Dietary intakes; Food patterns; Fruit; Healthy Eating Index; Preschool; Vegetable
Year: 2016 PMID: 27990339 PMCID: PMC5157882 DOI: 10.1016/j.pmedr.2016.12.003
Source DB: PubMed Journal: Prev Med Rep ISSN: 2211-3355
Demographic table of children 2–5 years of age.
| Category | Sample size | Population size | % of Total | |
|---|---|---|---|---|
| Gender | Male | 1349 | 8,445,196 | 52.3% |
| Female | 1246 | 7,706,267 | 47.7% | |
| Age (years) | 2 years | 885 | 4,434,638 | 27.5% |
| 3 years | 555 | 3,745,880 | 23.2% | |
| 4 years | 619 | 4,269,815 | 26.4% | |
| 5 years | 536 | 3,701,130 | 22.9% | |
| Race/Ethnicity | Mexican American | 774 | 2,591,277 | 16.0% |
| Other Hispanic | 235 | 1,153,705 | 7.1% | |
| Non-Hispanic White | 852 | 8,886,379 | 55.0% | |
| Non-Hispanic Black | 557 | 2,263,346 | 14.0% | |
| Other or Multiracial | 177 | 1,256,757 | 7.8% |
Fig. 1Mean fruit and vegetable Healthy Eating Index 2010 subscale scores of 2–5 year old children from NHANES 2005–2010 by Fruit and Vegetable Variety score (n = 2595). Fruit and Vegetables Variety scores (range 0–7) were based on the number of categories of fruits and vegetables reported as consumed from the following categories: citrus whole fruit; non-citrus whole fruit; fruit juice; dark green vegetables; red and orange vegetables; starchy vegetables; and other vegetables.
Fig. 2Mean empty calories, non-vegetable and non-fruit, and total Healthy Eating Index 2010 scores of children aged 2–5 years from NHANES 2005–2010 by Fruit and Vegetable Variety score (n = 2595). Fruit and Vegetable Variety scores (range 0–7) were based on the number of categories of fruits and vegetables reported as consumed from the following categories: citrus whole fruit; non-citrus whole fruit; fruit juice; dark green vegetables; red and orange vegetables; starchy vegetables; and other vegetables.
Differences in mean (SE) Healthy Eating Index 2010 scores for 2–5 year olds by consumption of selected fruit and vegetable subgroups.
| Healthy Eating Index score | Fruit juice | Whole fruit | ||||
|---|---|---|---|---|---|---|
| Did not consume ( | Consumed ( | Did not consume ( | Consumed ( | |||
| Total fruit | 2.2 (0.12) | 4.0 (0.05) | < 0.001 | 2.0 (0.1) | 4.1 (0.05) | < 0.001 |
| Whole fruit | 2.7 (0.12) | 3.0 (0.10) | 0.038 | – | 3.9 (0.07) | – |
| Total vegetables | 2.2 (0.08) | 2.1 (0.05) | 0.283 | 2.1 (0.08) | 2.1 (0.06) | 0.625 |
| Greens and beans | 0.8 (0.08) | 0.7 (0.07) | 0.287 | 0.6 (0.08) | 0.7 (0.06) | 0.456 |
| Whole grains | 2.6 (0.15) | 2.3 (0.10) | 0.148 | 1.5 (0.10) | 2.7 (0.09) | < 0.001 |
| Dairy | 8.5 (0.15) | 7.9 (0.10) | 0.003 | 7.7 (0.17) | 8.2 (0.10) | 0.017 |
| Total protein foods | 3.4 (0.10) | 3.4 (0.05) | 0.849 | 3.5 (0.10) | 3.3 (0.06) | 0.241 |
| Seafood and plant proteins | 1.2 (0.12) | 1.5 (0.08) | 0.073 | 1.2 (0.09) | 1.5 (0.08) | 0.004 |
| Fatty acids | 2.8 (0.18) | 3.4 (0.13) | 0.007 | 3.4 (0.21) | 3.2 (0.13) | 0.413 |
| Refined grains | 6.1 (0.17) | 6.2 (0.14) | 0.504 | 5.6 (0.21) | 6.4 (0.13) | 0.001 |
| Sodium | 5.0 (0.18) | 6.0 (0.12) | < 0.001 | 5.1 (0.20) | 6.0 (0.12) | < 0.001 |
| Empty calories | 9.3 (0.28) | 10.5 (0.16) | 0.001 | 8.3 (0.30) | 10.9 (0.18) | < 0.001 |
| Total HEI score | 46.7 (0.58) | 50.9 (0.54) | < 0.001 | 41 (0.74) | 53 (0.46) | < 0.001 |
| Non-starchy vegetables | White potatoes | |||||
| Did not consume ( | Consumed ( | Did not consume ( | Consumed ( | |||
| Total fruit | 3.3 (0.13) | 3.6 (0.06) | 0.051 | 3.7 (0.08) | 3.4 (0.07) | 0.007 |
| Whole fruit | 2.6 (0.18) | 2.9 (0.09) | 0.027 | 3.2 (0.11) | 2.6 (0.11) | < 0.001 |
| Total vegetables | 0.9 (0.07) | 2.3 (0.05) | < 0.001 | 1.6 (0.07) | 2.6 (0.07) | < 0.001 |
| Greens and beans | 0.2 (0.04) | 0.8 (0.06) | < 0.001 | 0.8 (0.08) | 0.6 (0.06) | 0.068 |
| Whole grains | 2.4 (0.21) | 2.4 (0.09) | 0.807 | 2.7 (0.10) | 2.1 (0.12) | < 0.001 |
| Dairy | 7.8 (0.20) | 8.1 (0.09) | 0.135 | 8.3 (0.12) | 7.8 (0.11) | 0.002 |
| Total protein foods | 3.2 (0.10) | 3.4 (0.05) | 0.140 | 3.3 (0.07) | 3.5 (0.05) | 0.039 |
| Seafood and plant proteins | 1.3 (0.15) | 1.5 (0.08) | 0.187 | 1.6 (0.10) | 1.2 (0.08) | 0.004 |
| Fatty acids | 3.5 (0.20) | 3.2 (0.13) | 0.131 | 2.9 (0.16) | 3.6 (0.13) | < 0.001 |
| Refined grains | 6.4 (0.29) | 6.2 (0.13) | 0.452 | 5.5 (0.18) | 6.9 (0.12) | < 0.001 |
| Sodium | 7.0 (0.21) | 5.6 (0.12) | < 0.001 | 5.7 (0.13) | 6.0 (0.14) | 0.090 |
| Empty calories | 9.2 (0.32) | 10.4 (0.17) | 0.003 | 10.3 (0.24) | 10.1 (0.24) | 0.644 |
| Total HEI score | 47.8 (0.93) | 50.3 (0.49) | 0.017 | 49.4 (0.68) | 50.3 (0.54) | 0.285 |
Higher scores indicate better diet quality.