| Literature DB >> 27090081 |
Josie M M Evans1, Gemma Ryde2, Ruth Jepson3, Cindy Gray4, Ashley Shepherd2, Dionne Mackison5, Aileen V Ireland2, Marion E T McMurdo6, Brian Williams2.
Abstract
BACKGROUND: Our aim was to use participatory methods to investigate the feasibility and acceptability of using Bingo clubs for the design and delivery of an evidence-based physical activity and/or healthy eating intervention to socio-economically disadvantaged women. This paper describes the participatory process that has resulted in a physical activity intervention for women aged >55 years, ready for pilot-testing in a Bingo club setting.Entities:
Keywords: Intervention; Novel setting; Participative approach; Physical activity
Mesh:
Year: 2016 PMID: 27090081 PMCID: PMC4836085 DOI: 10.1186/s12889-016-3013-1
Source DB: PubMed Journal: BMC Public Health ISSN: 1471-2458 Impact factor: 3.295
Protocol for focus groups
| Protocol question |
|---|
| What are the benefits you gain from playing bingo? |
| What do you think of when I say ‘healthy lifestyles’? |
| Can you give me some examples of what you or others you know have done to have a healthier lifestyle? |
| Which aspect of a healthy lifestyle is most important to you? |
| Think about your own and others experiences, what do you think makes having a healthy lifestyle difficult and what can help to make it easier? |
| Can you think of any ways in which the Bingo club could be used to help promote healthy lifestyles? |
Behavioural change techniques used in four effective physical activity interventions [34]
| Technique | How many of the 4 effective interventions used this technique |
|---|---|
| Provide general information linking behaviour to health | 1 |
| Provide information on consequences | 2 |
| Prompt intention formation | 2 |
| Prompt barrier identification | 3 |
| Provide instructions | 2 |
| Model / demonstrate the behaviour | 2 |
| Provide rewards contingent on behaviour | 2 |
| Prompt practice | 1 |
| Use follow-up prompts | 2 |
| Provide opportunities for social comparison | 2 |
| Plan social support / social change | 3 |
| Time management | 2 |
Attendance at focus groups
| Age (years) | Expression of interest in study (EOI) ( | Focus group attendance ( | % attendance of EOI | SIMD [ | Expression of interest in study (EOI) ( | Focus group attendance ( | % attendance of EOI |
|---|---|---|---|---|---|---|---|
| <45 | 12 | 1 | 8 % | 1 | 21 | 5 | 24 % |
| 46-55 | 28 | 1 | 4 % | 2 | 34 | 7 | 21 % |
| 56-65 | 17 | 9 | 53 % | 3 | 20 | 7 | 35 % |
| 66-75 | 17 | 8 | 47 % | 4 | 12 | 6 | 50 % |
| >75 | 17 | 8 | 47 % | 5 | 2 | 2 | 100 % |
Summary of focus group findings, with illustrative quotes
| Focus group findings | Illustrative quotes |
|---|---|
| There are different but overlapping motivations for attending the Bingo club and playing the game of Bingo. Key motivations among many women for attendance are socialising and enjoyment, while many feel that taking part in Bingo has cognitive benefits for them. | “It keeps the wee grey cells going” [laughs]. |
| In terms of what women perceive constitutes a healthy lifestyle, healthy eating was more frequently mentioned and discussed than physical activity. Many women already consider themselves to be busy and active, and eat healthily. | “Well I’ve got two Scottish Deerhounds …erm… that says it all I think and I’ve got to walk them every day. Erm… and it’s miles you walk it’s, my Deerhound is big but I do walk miles every day …erm… and that’s a huge part of your life.” |
| There is scepticism as to whether the Bingo club is an appropriate setting for a physical activity intervention, although some women remain open-minded about this. Many women come to Bingo to relax and for them physical activity contradicts this perceived benefit. | “And say you are doing this and you are doing that and you will get a lot of them will not do it but I think you would get a lot that would” Participant |
| Any planned intervention needs to exploit the social motivation and habitual nature of attendance at the Bingo club. | “Creatures of habit” [agreement and laughter]. |
| It is important that any intervention planned in the Bingo club setting does not take women away from their primary reason for being there (Bingo) and the core business of the club (to make money). This very strong view is shared by players and staff. | “They are wanting to make money.” |
Workshop-generated data
| Activity Preference Questionnairea | Workshop “voting”b | ||||||
|---|---|---|---|---|---|---|---|
| Agree | No pref. | Dis-agree | Activity type | Strategies | |||
| Format | Incentives | ||||||
| Involve competition | 12 | 2 | 4 | Aerobics | 0 | Payment of £1 per session to win kitty or fund trips to other clubs | 27 |
| Require skill and practice | 9 | 7 | 3 | Boccia | 2 | Attendance loyalty card | 10 |
| Have a set routine or format | 9 | 10 | 1 | Chair based exercise | 24 | Free bingo for achieving targets | 16 |
| Involve little or no cost | 11 | 9 | 0 | Dancing | 2 | Competitions | 0 |
| Involve supervision (eg, from a leader) | 15 | 2 | 3 | Gentle exercising | 1 | Certificate for attendance or goals | 3 |
| Are team based | 8 | 10 | 2 | Healthy living classes | 4 | Knowledge and information | |
| Are done at a fixed time (eg, scheduled sessions) | 11 | 6 | 3 | Jazzercise | 3 | Group based information session | 4 |
| Are not just about exercise | 12 | 5 | 2 | Line dancing | 13 | Leaflets | 0 |
| Are vigorous (make me breathe harder) | 10 | 3 | 7 | Pilates | 2 | Notice board | 8 |
| Are done in a small group (eg, classes at a club or centre) | 15 | 5 | 1 | Scottish country dancing | 0 | Social support | |
| Social setting | Step Aerobics | 2 | Role models | 0 | |||
| I can do on my own | 10 | 7 | 3 | Stretching | 7 | Text message reminders | 1 |
| Are done with others | 13 | 5 | 1 | Tai Chi | 3 | Online forum | 0 |
| Are done with people around my age | 14 | 5 | 1 | Tea dancing | 1 | Website | 0 |
| Are done with people of my own sex | 6 | 12 | 2 | Walking indoors | 7 | Telephone support | 0 |
| Are done with people at my level of ability | 10 | 8 | 1 | Walking for health outdoors | 2 | Buddy system | 3 |
| Location | Walking with poles | 3 | Planning, recording and measuring achievement | ||||
| Can be done close to home | 17 | 2 | 1 | Weights | 0 | Goal setting, monitoring and feedback | 0 |
| Are done outdoors | 6 | 11 | 3 | Wi Fit | 1 | Optional health measurements | 0 |
| Are done at home | 11 | 9 | 0 | Yoga | 0 | Step counters | 4 |
| Zumba | 3 | ||||||
a19 respondents
bAll players at workshop given 10 coloured dots each to use/not use as they wished