| Literature DB >> 26987876 |
Sissel H Helland1, Elling Bere2, Nina Cecilie Øverby2.
Abstract
BACKGROUND: There is concern about the lack of diversity in children's diets, particularly low intakes of fruit and vegetables and high intakes of unhealthy processed food. This may be a factor in the rising prevalence of obesity. A reason for the lack of diversity in children's diets may be food neophobia. This study aimed to promote a healthy and varied diet among toddlers in kindergarten. The primary objectives were to reduce food neophobia in toddlers, and promote healthy feeding practices among kindergarten staff and parents. Secondary objectives were to increase food variety in toddlers' diets and reduce future overweight and obesity in these children.Entities:
Keywords: Diet variety; Food neophobia; Kindergarten; Overweight; Parental feeding practices; Toddlers
Mesh:
Year: 2016 PMID: 26987876 PMCID: PMC4794829 DOI: 10.1186/s12889-016-2952-x
Source DB: PubMed Journal: BMC Public Health ISSN: 1471-2458 Impact factor: 3.295
The week’s vegetables used in Sapere-sensory education
| Week | Vegetable |
|---|---|
| 1 | Cucumber |
| 2 | Broccoli |
| 3 | Fennel |
| 4 | Radish |
| 5 | Beets |
| 6 | Spinach |
| 7 | Cauliflower |
| 8 | French beans |
| 9 | Butternut squash |
Lunch dishes cooked in the intervention kindergartens
| Meat | Fish | Vegetarian | |
|---|---|---|---|
| Block 1 | Chicken skewers with barley and pea puree | Fish cakes with vegetable remoulade | Omelet with potato |
| Block 2 | Homemade chicken salad | Fish lasagna | Potato and leek soup with yogurt |
| Block 3 | Lamb meatballs with wheat bulgur salad | Roasted fish fillet with carrot puree | Butternut soup with orange and crunchy bread |
The 10 meal principles for the intervention kindergartens
| Meal principle | |
|---|---|
| 1 | Eat together with the children in your group, and contribute to a relaxed and enjoyable meal |
| 2 | Be aware that you are a role model at the table |
| 3 | Adults are the ones who decide the kind of food that is served |
| 4 | Always serve the lunch dishes with a positive attitude |
| 5 | Respect children’s right to have their own tastes; no taste is right or wrong |
| 6 | Encourage the children to serve themselves, providing guidance, assistance, and support |
| 7 | Encourage the children to eat with the least assistance |
| 8 | The child decides if he/she will eat or not. They are allowed to be picky |
| 9 | Be aware and respect the child’s signals of fullness, thirst, or hunger |
| 10 | Never use food or beverages as rewards, punishments, or emotion regulation |
Foods presented at the preference taste tests, according to familiarity
| Baseline | After the intervention | ||||
|---|---|---|---|---|---|
| Order of introduction | Familiar/novel foods | Block 1 | Block 2 | Block 1 | Block 2 |
| 1 | Familiar well liked foods | Sweet biscuits | Banana | Sweet biscuits | Ritz cracker |
| 2 | Familiar foods | Cauliflower | Peas | Cultured milk, strawberry flavor | Raspberry |
| 3 | Novel foods | Kidney beans | Butternut squash | Blackcurrant | Cultured milk, natural |
| 4 | Familiar foods | Whole wheat bread | Grilled chicken | Baked salmon | Sautéed onion |
| 5 | Novel foods | Roasted lamb | Rye bread | Brussels sprouts | Salt herring |