| Literature DB >> 26980323 |
Herman H M Lo1, Samuel Y S Wong2, Janet Y H Wong3, Simpson W L Wong4, Jerf W K Yeung5.
Abstract
BACKGROUND: About 4 % of children in Hong Kong have attention deficit hyperactivity disorder (ADHD). The parents of children with ADHD report higher levels of stress and show more negative parenting behavior. Medication and behavior training are evidence-based treatments, but both show significant limitations. In short, medical treatment is not suitable for preschool children and would suppress growth, whereas parents under stress may not be capable of consistently applying behavior management skills. Mindfulness training can improve attention and facilitate cognitive development and overall functioning. It has been widely adopted as a treatment option in health care, but its application in a family context is limited. In this context, a family-based mindfulness intervention (FBMI) has been developed to promote the attention and mental health of children with attention symptoms and to reduce the stress experienced by their parents. This article describes the design and conduct of the trial. METHODS/Entities:
Keywords: Attention deficit hyperactivity disorder; Child development; Executive functioning; Family-based intervention; Mindfulness-based intervention
Mesh:
Year: 2016 PMID: 26980323 PMCID: PMC4791862 DOI: 10.1186/s12888-016-0773-1
Source DB: PubMed Journal: BMC Psychiatry ISSN: 1471-244X Impact factor: 3.630
Fig. 1Flow diagram of participant allocation
Child program of Family-based Mindfulness Intervention (developed by Snel, 2014)
| Session | Theme | Goal |
|---|---|---|
| 1 | A for attention | - Establish motivation of be attentive and mindful |
| - Use breathing as a beginning of exploration of attention | ||
| 2 | Exploring our body | - Introduce mindful movement exercises |
| - Expand awareness of body sensation | ||
| 3 | Tasting, Smelling, Hearing, Seeing and Feeling | - Introduce the use of multiple senses in understanding our inner and outside world |
| 4 | Feel our feelings | - Learn to be aware and to describe feelings |
| 5 | Accepting feelings | - Acknowledge feelings of self and others |
| - Experience the importance of accepting feelings | ||
| 6 | Conscious movement | - Bring attention and awareness to self and others |
| 7 | The power of awareness and thoughts | - Experience the application of mindful attention and thoughts in daily life |
| 8 | Being nice is good | - Consolidate learning |
| - Practice of lovingkindness |
Mindfulness training for parents (developed by the HHML)
| Session | Theme | Goal |
|---|---|---|
| 1 | Stress of being a parent | - Establish motivation to learn mindfulness for promotion of family health |
| - Introduce mindfulness training | ||
| - Introduce body scan | ||
| 2 | Automatic reactions | - Introduce stretching |
| - Notice physiological, emotional and cognitive reaction in stressful moments of parenting | ||
| - Use of mindful breathing and nonjudgmental attitude in managing the reaction in parenting | ||
| 3 | Respond to children mindfully | - introduce mindfulness to breath and body |
| - Further notice reactive patterns in parenting | ||
| - Introduce three minute breathing as coping | ||
| - Practice deep listening in mindfulness | ||
| 4 | Quality parenting | - Joint session: practice with children, progress review |
| - Introduce mindfulness to sounds and thoughts | ||
| - mindful living for ADHD children and family caregivers | ||
| 5 | Facing difficulties with kindness | - Exploring difficulties with mindfulness practice |
| - Introduce lovingkindness practice for self-care, and care of others | ||
| 6 | Self-care of parents | - Joint session: practice with children, progress review |
| - Care plan of children and self | ||
| - Consolidate learning |
Fig. 2Schedule of enrollment, interventions and assessments