| Literature DB >> 26617630 |
Muhammad Ansar Farooq1, Karl-Josef Dietz1.
Abstract
Silicon (Si) serves as bioactive beneficial element. Si is highly abundant in soil, and occurs ubiquitously in all organisms including plants and humans. During the last three decades, nutritional significance of Si for plant and human health has received increasing attention. Plant Si plays a pivotal role in growth and development, and this beneficial effect depends usually on accumulation in plant tissues, which are then protected from various forms of biotic and abiotic stresses. Likewise, human exposure to Si imparts health benefits and essentially occurs through plant-derived food products. Si bioavailability in human diet, e.g., strengthens bones and improves immune response, as well as neuronal and connective tissue health. Despite this empiric knowledge, the essentiality of Si still remains enigmatic. Thus the link between Si availability for plant development and its profound implication for human welfare should receive attention. This review aims to provide a broad perspective on Si as important element for plant and human nutrition and to define research fields for interdisciplinary research.Entities:
Keywords: dietary sources; health benefits; human exposure; plant nutrition; silicon; stress tolerance
Year: 2015 PMID: 26617630 PMCID: PMC4641902 DOI: 10.3389/fpls.2015.00994
Source DB: PubMed Journal: Front Plant Sci ISSN: 1664-462X Impact factor: 5.753
Dietary Si sources and their contribution for human intake.
| Plants | Human intake | |||
|---|---|---|---|---|
| Sources | Shoot Si conc. | Food product | Food Si content | Reference |
| (% DW) | (ingested) | (mg/100 g) | ||
| Rice | 8.0 | Chocolate covered cereal | 5.02 | |
| Boiled (basmati/brown/white) | 0.98–3.76 | |||
| Toasted and crisped cereal | 3.13 | |||
| Wheat | 2.46 | Cereal biscuits | 5.25 | |
| Flakes | 4.60 | |||
| Flour (whole meal/white) | 3.04–4.29 | |||
| Bread | 3.5 | |||
| Sugar beet | 2.34 | Fresh | 21 | |
| Oats | 2.04 | Roasted meal | 260 | |
| Oatcakes | 18.26 | |||
| Bread | 7 | |||
| Rolled, cooked | 1 | |||
| Barley | 1.82 | Roasted meal | 240 | |
| Malt | 210 | |||
| Flakes | 9 | |||
| Boiled | 1.84 | |||
| Rye | 1.58 | Malt | 11 | |
| Rye meal | 8 | |||
| flour | 7 | |||
| Flakes | 4 | |||
| Soybean | 1.40 | Dried and boiled | 1.19 | |
| Maize (Corn) | 0.83 | Flakes | 4 | |
| Beans (green) | – | Fresh, boiled | 5–8 | |
| Red beet | – | Fresh, raw | 25.4 | |
| Carrot | – | Fresh, raw | 17 | |
| Potatoes | 0.40 | Mashed, powder | 2 | |
| Asparagus | 0.27 | Fresh, canned | 3 | |
| Lettuce | – | fresh, raw | 2 | |
| Banana | – | Fresh, raw | 8 | |
| Apple | – | Fresh, raw | 0.2–0.5 | |
| Nuts | – | Roasted | 0.2–0.6 | |
| Eggs | – | Boiled, cooked | 2–4 | |
| Red meat | – | Cooked | 0.5–2 | |
| Fish | – | Cooked | 0.5–1 | |
| Milk | – | Fresh, buttermilk, Yogurt | 0.14–0.48 | |
| Beverages (alcoholic) | – | Bottled/canned | 0.40–2.84 | |
| Tea (leaves/tea bags) | – | Black tea | 0.81–0.86 | |
| Pineapple juice | – | Fresh juice | 1.41 | |
| Coffee | Caffeinated | 0.59 | ||
| Water | – | Mineral, still | 0.54 | |
| Orange juice | – | Fresh juice | 0.13 | |
| Apple juice | – | Fresh juice | 0.05–1 | |
| Pharmaceuticals | – | – | Variable | |
| Dust | – | – | NA | |
| Cosmetics | – | – | NA | |