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Literature DB >> 26039963

Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society.

Nathaniel F Watson¹, M Safwan Badr², Gregory Belenky³, Donald L Bliwise⁴, Orfeu M Buxton⁵, Daniel Buysse⁶, David F Dinges⁷, James Gangwisch⁸, Michael A Grandner⁷, Clete Kushida⁹, Raman K Malhotra¹⁰, Jennifer L Martin¹¹, Sanjay R Patel¹², Stuart F Quan¹², Esra Tasali¹³.

Abstract

ABSTRACT: Sleep is essential for optimal health. The American Academy of Sleep Medicine (AASM) and Sleep Research Society (SRS) developed a consensus recommendation for the amount of sleep needed to promote optimal health in adults, using a modified RAND Appropriateness Method process. The recommendation is summarized here. A manuscript detailing the conference proceedings and evidence supporting the final recommendation statement will be published in SLEEP and the Journal of Clinical Sleep Medicine.

Entities: Disease

Mesh：

Year: 2015 PMID： 26039963 PMCID： PMC4434546 DOI： 10.5665/sleep.4716

Source DB: PubMed Journal: Sleep ISSN： 0161-8105 Impact factor: 5.849

Keyword Cloud
Cited

305 in total

Review 1. Confronting Drowsy Driving: The American Academy of Sleep Medicine Perspective.

Authors: Nathaniel F Watson; Timothy Morgenthaler; Ronald Chervin; Kelly Carden; Douglas Kirsch; David Kristo; Raman Malhotra; Jennifer Martin; Kannan Ramar; Ilene Rosen; Terri Weaver; Merrill Wise
Journal: J Clin Sleep Med Date: 2015-11-15 Impact factor: 4.062

2. Validation of the Behavioral Risk Factor Surveillance System Sleep Questions.

Authors: Carla R Jungquist; Jaime Mund; Alan T Aquilina; Karen Klingman; John Pender; Heather Ochs-Balcom; Edwin van Wijngaarden; Suzanne S Dickerson
Journal: J Clin Sleep Med Date: 2016-03 Impact factor: 4.062

3. Development of the National Healthy Sleep Awareness Project Sleep Health Surveillance Questions.

Authors: Timothy I Morgenthaler; Janet B Croft; Leslie C Dort; Lauren D Loeding; Janet M Mullington; Sherene M Thomas
Journal: J Clin Sleep Med Date: 2015-09-15 Impact factor: 4.062

4. Prevalence of Sleep Disordered Breathing Symptoms and Risk Factors for Chronic Diseases: Are There Differences in Countries of High and Low Income?

Authors: Leonardo Roever; Stuart F Quan
Journal: Sleep Date: 2015-09-01 Impact factor: 5.849

5. Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society on the Recommended Amount of Sleep for a Healthy Adult: Methodology and Discussion.

Authors: Nathaniel F Watson; M Safwan Badr; Gregory Belenky; Donald L Bliwise; Orfeu M Buxton; Daniel Buysse; David F Dinges; James Gangwisch; Michael A Grandner; Clete Kushida; Raman K Malhotra; Jennifer L Martin; Sanjay R Patel; Stuart F Quan; Esra Tasali
Journal: J Clin Sleep Med Date: 2015-08-15 Impact factor: 4.062

Recommended Amount of Sleep for a Healthy Adult: A Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society.

Review 1. Confronting Drowsy Driving: The American Academy of Sleep Medicine Perspective.

2. Validation of the Behavioral Risk Factor Surveillance System Sleep Questions.

3. Development of the National Healthy Sleep Awareness Project Sleep Health Surveillance Questions.

4. Prevalence of Sleep Disordered Breathing Symptoms and Risk Factors for Chronic Diseases: Are There Differences in Countries of High and Low Income?

5. Joint Consensus Statement of the American Academy of Sleep Medicine and Sleep Research Society on the Recommended Amount of Sleep for a Healthy Adult: Methodology and Discussion.

Review 6. Sleep and cardiovascular disease: Emerging opportunities for psychology.

Review 7. Sleep in Type 1 Diabetes: Implications for Glycemic Control and Diabetes Management.

8. Effects of Two-Week Sleep Extension on Glucose Metabolism in Chronically Sleep-Deprived Individuals.

Review 9. Sleep Duration and Diabetes Risk: Population Trends and Potential Mechanisms.

10. Pilot Study of a Sleep Health Promotion Program for College Students.