| Literature DB >> 25622524 |
Joanne L Kemp1,2, Kate Moore3, Marlene Fransen4, Trevor G Russell5, Kay M Crossley6.
Abstract
BACKGROUND: Early-onset hip osteoarthritis is commonly seen in people undergoing hip arthroscopy and is associated with increased pain, reduced ability to participate in physical activity, reduced quality of life and reduced range of motion and muscle strength. Despite this, the efficacy of non-surgical interventions such as exercise therapies remains unknown. The primary aim is to establish the feasibility of a phase III randomised controlled trial investigating a targeted physiotherapy intervention for people with early-onset hip osteoarthritis. The secondary aims are to determine the size of treatment effects of a physiotherapy intervention, targeted to improve hip joint range and hip-related symptoms in early-onset hip osteoarthritis following hip arthroscopy, compared to a health-education control.Entities:
Mesh:
Year: 2015 PMID: 25622524 PMCID: PMC4318367 DOI: 10.1186/s13063-014-0543-7
Source DB: PubMed Journal: Trials ISSN: 1745-6215 Impact factor: 2.279
Figure 1Flowchart of trial.
Manual therapy techniques: a semi-standardised approach
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| Soft tissue massage and trigger point release of iliopsoas, adductor group, gluteus minimus, gluteus medius, piriformis and tensor fascia latae | Address soft tissue restrictions with the aim of reducing pain and increasing hip joint range of movement | Sustained digital pressure to each trigger point, with the muscle positioned on stretch | 30 - 60 seconds digital pressure per trigger point | Session 1 - 8 |
| Massage longitudinally along the muscle belly | 2 - 5 minutes of massage per muscle | |||
| Mobilisation of lumbar spine | To improve lumbar spine mobility and restore normal lumbo-pelvic movement | Unilateral postero-anterior accessory glides, Grade III or IV | 3 - 5 sets of 30 - 60 seconds | Session 1 - 8 |
| Correction of sacro-iliac joint asymmetries | To optimise the position of the ilium and therefore the orientation of the acetabulum | Massage to iliopsoas | 2 - 5 minutes of massage | Session 1 - 8 |
| Mobilisation of sacrum | ||||
| Manual traction if ligamentum teres is intact or ligated and patient is >3 months post-labral repair | Increase hip flexion and/or IR/ER range of motion | Seatbelt around patient's proximal femur and therapist's hips. Gentle inferior and/or lateral traction force applied. May include patient actively moving hip into flexion as traction is applied | 3 sets of 10 seconds. If tolerated, increase by 1 set per treatment session to a maximum of 6 sets in total | Session 1 - 8 |
Legend: IR = internal rotation; ER = external rotation.
Home exercise program for hip muscle retraining, trunk muscle retraining, functional and activity specific retraining and stretching: a semi-standardised approach
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| Deep hip rotator strengthening | Optimize hip neuromuscular control and improve dynamic stability of hip | See Additional file | Session 1 - 4 |
| Hip extensor muscle strengthening | Optimize hip neuromuscular control and improve dynamic stability of hip | See Additional file | Session 1 - 6 |
| Hip abductor muscle strengthening | Optimize hip neuromuscular control and improve dynamic stability of hip | See Additional file | Session 2 - 8 |
| Functional strengthening | Improve gluteal and lower limb strength. Practice movement patterns required for optimal daily function | See Additional file | Session 3 - 8 |
| Balance exercises | Improve proprioception and dynamic stability of hip and pelvis | See Additional file | Session 2 - 8 |
| Anterior hip stretch | Assist in regaining full hip extension range of movement | See Additional file | Session 2 - 8 |
Figure 2Examples of hip exercise progression from non-weight bearing to functional tasks.