| Literature DB >> 26883504 |
M Tijssen1, R E H van Cingel2, J B Staal3, S Teerenstra4, E de Visser5, M W G Nijhuis-van der Sanden6.
Abstract
BACKGROUND: Femoroacetabular impingement has been recognized as a common cause of hip pain and dysfunction, especially in athletes. Femoroacetabular impingement can now be better treated by hip arthroscopy but it is unclear what postoperative rehabilitation of hip arthroscopy should look like. Several rehabilitation protocols have been described, but none presented clinical outcome data. These protocols also differ in frequency, duration and level of supervision. We developed a rehabilitation protocol with supervised physical therapy which showed good clinical results and is considered usual care in our treatment center. However, it is unknown whether, due to the relatively young age and low complication rate of hip arthroscopy patients, rehabilitation based on self-management might lead to similar results. The aims of this pilot study are (1) to determine feasibility and acceptability of the self-management intervention, (2) to obtain a preliminary estimate of the difference in effect between physical therapy aimed at self-management versus usual care physical therapy in patients who undergo hip arthroscopy for femoroacetabular impingement. METHODS/Entities:
Mesh:
Year: 2016 PMID: 26883504 PMCID: PMC4756499 DOI: 10.1186/s13063-016-1222-7
Source DB: PubMed Journal: Trials ISSN: 1745-6215 Impact factor: 2.279
Fig. 1Flow chart of study procedure
Overview of postoperative rehabilitation protocol – hands-on physical therapy care [25]
| Technique | Aim | Description | Timeframe | Dosage |
|---|---|---|---|---|
| Soft tissue massage and trigger point therapy of iliopsoas, rectus femoris, sartorius, adductor group, gluteus medius/minimus, tensor fascia latae and quadratus lumborum muscles | Address soft tissue restrictions with the aim of pain reduction and mobility improvement of the hip and pelvis | Sustained pressure to each trigger point (with muscle on stretch). Longitudinal massage along the muscle belly | Week 2 - 14 | 30–60 seconds per trigger point < 5 minutes per muscle |
| Manual mobilizations of the hip | To improve mobility and pain-free movement of the hip (especially flexion and internal/external rotation) | Traction directed inferior with hip in maximum loose packed position. Traction applied with traction belt directed inferiorly/laterally with hip in flexion (and, if necessary, rotations) | Week 2 – 8 | 3–5 sets 30–60 seconds |
| Manual mobilizations of the lumbar spine | To improve mobility and pain-free movement of the hip and lumbar spine | Unilateral posterior-anterior accessory glides grade 3 or 4. Gentle mobilizations with subject/participant lying on their side | Week 2 – 8 | 3–5 sets 30–60 seconds |
| Manual mobilizations of the pelvis | To improve mobility and pain-free movement of the hip and pelvis | Mobilizations of the ilium in the anterior or posterior direction or mobilization of the sacrum | Week 2 – 8 | 3–5 sets 30–60 seconds |
The physical therapy protocol is performed by one physical therapist (MT) and is semi-structured. The hands-on physical therapy care will be based on subject specific indications and clinical presentation such as pain and range of motion (ROM) restrictions. In case multiple techniques are indicated the order will be as follows: manual mobilizations of lumbar spine, pelvis and hip before soft tissue massage and trigger point therapy
Overview of postoperative rehabilitation protocol – exercises [20, 21, 25–28]
| Exercise | Aim | Description | Timeframe | Dosage |
|---|---|---|---|---|
| Self-mobilizations of the hip, pelvis and lumbar spine | To help improve mobility and pain-free movement of the hip, pelvis and lumbar spine and prevent adhesions of the hip capsule | See Additional file | Weeks 0–2 Weeks 2–8 | 1 minute per exercise, 3 times per day 1 minute per exercise |
| Anterior and posterior hip stretch | To help improve hip flexion and extension mobility | See Additional file | Weeks 28 | 3–5 sets 30 seconds |
| Hip muscle retraining | To optimize neuromuscular control and stability of the hip | See Additional file | Weeks 0–4 | 3 sets 12–20 repetitions |
| Hip muscle strengthening (focus on extensor/rotator strengthening) | To optimize neuromuscular control, stability and strength of the hip | See Additional file | Weeks 4–14 | 3 sets 8–12 repetitions with increasing load based on experienced fatigue |
| Functional hip muscle strengthening | To optimize neuromuscular control, stability and strength of the hip in patient specific (sport) activities | Exercises based on patient-specific goals or (sport) demands such as kicking in soccer or throwing/smashing in volleyball/tennis | Weeks 10–14 | 3 sets 8–12 repetitions with increasing load based on experienced fatigue |
The physical therapy protocol is performed by one physical therapist (MT) and is semi-structured. Loads will be adjusted based on the participants functional performance and rehabilitation goals
Overview of postoperative rehabilitation protocol – cardiovascular training and return to sports [11]
| Exercise | Aim | Description | Timeframe | Frequency |
|---|---|---|---|---|
| Stationary cycling | Improve cardiovascular fitness and hip range of motion | Upright home trainer with set height to avoid hip flexion over 90° (start with 15 minutes) If cycling is main sport or participant does not desire return to (any) sport activities | Week 0 – 4 Week 4 – 14 | Daily 3 times a week |
| Cross trainer | Improve cardiovascular fitness and hip functional performance | Start with 15 minutes at moderate intensity (60–80 % maximum heart rate) | Week 5 – 10 | 3 times a week |
| Treadmill/jogging | Improve cardiovascular fitness and hip functional performance | Start with interval training at moderate intensity preferable outside on grass/track | Week 10 – 14 | 3 times a week |
| Acceleration/cutting/agility skills | Initiate return to sports performance | Zig-zag jogging, speedladder skills | Week 8 – 12 | 2 times a week |
| Sport-specific drills | Initiate return to sports performance | Exercises based on patient specific goals or (sport) demands such as kicking in soccer or throwing/smashing in volleyball/tennis | Week 10 – 14 | 2 times a week |
The physical therapy protocol is performed by one physical therapist (MT) and is semi-structured. Specific return to sport exercises will be tailored for each individual participant based on (1) sport activity (2) desired level of sport activity and (3) current level of function
Overview of outcomes, outcome measures and assessment time points
| Outcomes | Outcome measures | Assessment time pointa |
|---|---|---|
| Feasibility and acceptability | ||
| Number of therapy sessions + exact content of therapy | Therapy records | 14, 26, 52 weeks |
| Adherence home-based exercise program | Log book | 14 weeks |
| Adherence to log book completion | Log book | 14 weeks |
| Willingness to enroll | Study records1 June 2016 (final inclusion date) | |
| Patient satisfaction | Questionnaire | 14 weeks |
| Eligible patients | Study records1 June 2016 (final inclusion date) | |
| Recruitment rate | Study records1 June 2016 (final inclusion date) | |
| Drop-out rate | Questionnaire | 14, 24, 52 weeks |
| Adverse events | Questionnaire | 14, 24, 52 weeks |
| Other treatment/co-interventions | Log book/Questionnaire | 14, 26, 52 weeks |
| Preliminary estimate of effect | ||
| Perceived hip function and health-related QoLb | International Hip Outcome Tool 33 (IHOT-33) | 0, 6, 14, 26, 52 weeks |
| Hip functional performance | Single Leg Squat Test (SLST) | 0, 6, 14, 26, 52 weeks |
| Other outcomes | ||
| Activity level | Modified Tegner Activity Scale | 0, 14, 26, 52 weeks |
| Sports activity level | Hip Sports Activity Score (HSAS) | 0, 14, 26, 52 weeks |
| Rating of change | Global Perceived Effect Scale (GPE) | 14, 26, 52 weeks |
| Range of motion | Goniometer | 0, 14, 26, 52 weeks |
| Strength | Hand Held Dynamometer | 0, 14, 26, 52 weeks |
| Hip functional performance hop/jump | Single Leg Hop Test/Star Excursion Balance Test | 0, 14, 26, 52 weeks |
| Patient history | Questionnaire | 0 weeks |
| Patient demographics | Questionnaire | 0 weeks |
| Surgical procedure + exact perioperative diagnosis | Surgical report | Following surgery |
| Medication use | Questionnaire | 0, 14, 26, 52 weeks |
aAssessment time point = point at which assessment is performed in weeks after surgery or calendar date (in case of study records being the outcome measurement). 0 weeks = preoperative baseline assessment. b QoL quality of life