Literature DB >> 25408218

Randomized controlled trial of a healthy brain ageing cognitive training program: effects on memory, mood, and sleep.

Keri Diamond1, Loren Mowszowski1, Nicole Cockayne1, Louisa Norrie1, Matthew Paradise1, Daniel F Hermens1, Simon J G Lewis1, Ian B Hickie1, Sharon L Naismith1.   

Abstract

BACKGROUND: With the rise in the ageing population and absence of a cure for dementia, cost-effective prevention strategies for those 'at risk' of dementia including those with depression and/or mild cognitive impairment are urgently required.
OBJECTIVE: This study evaluated the efficacy of a multifaceted Healthy Brain Ageing Cognitive Training (HBA-CT) program for older adults 'at risk' of dementia.
METHODS: Using a single-blinded design, 64 participants (mean age = 66.5 years, SD = 8.6) were randomized to an immediate treatment (HBA-CT) or treatment-as-usual control arm. The HBA-CT intervention was conducted twice-weekly for seven weeks and comprised group-based psychoeducation about cognitive strategies and modifiable lifestyle factors pertaining to healthy brain ageing, and computerized cognitive training.
RESULTS: In comparison to the treatment-as-usual control arm, the HBA-CT program was associated with improvements in verbal memory (p = 0.03), self-reported memory (p = 0.03), mood (p = 0.01), and sleep (p = 0.01). While the improvements in memory (p = 0.03) and sleep (p = 0.02) remained after controlling for improvements in mood, only a trend in verbal memory improvement was apparent after controlling for sleep.
CONCLUSION: The HBA-CT program improves cognitive, mood, and sleep functions in older adults 'at risk' of dementia, and therefore offers promise as a secondary prevention strategy.

Entities:  

Keywords:  Depression; memory; mild cognitive impairment; neuropsychology; sleep disorders

Mesh:

Year:  2015        PMID: 25408218     DOI: 10.3233/JAD-142061

Source DB:  PubMed          Journal:  J Alzheimers Dis        ISSN: 1387-2877            Impact factor:   4.472


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