Literature DB >> 25310796

Nature gives us strength: exposure to nature counteracts ego-depletion.

Jason T Chow1, Shun Lau.   

Abstract

Previous research rarely investigated the role of physical environment in counteracting ego-depletion. In the present research, we hypothesized that exposure to natural environment counteracts ego-depletion. Three experiments were conducted to test this hypothesis. In Experiment 1, initially depleted participants who viewed pictures of nature scenes showed greater persistence on a subsequent anagram task than those who were given a rest period. Experiment 2 expanded upon this finding by showing that natural environment enhanced logical reasoning performance after ego-depleting task. Experiment 3 adopted a two- (depletion vs. no-depletion) -by-two (nature exposure vs. urban exposure) factorial design. We found that nature exposure moderated the effect of depletion on anagram task performance. Taken together, the present studies offer a viable and novel strategy to mitigate the negative impacts of ego-depletion.

Entities:  

Keywords:  natural environment; regulatory depletion; restoration; self-regulation

Mesh:

Year:  2014        PMID: 25310796     DOI: 10.1080/00224545.2014.972310

Source DB:  PubMed          Journal:  J Soc Psychol        ISSN: 0022-4545


  6 in total

1.  Development and validation of a contextual behavioral distress intolerance task in cigarette smokers.

Authors:  Samantha G Farris; Angelo M DiBello; Michael J Zvolensky
Journal:  Addict Behav       Date:  2018-07-29       Impact factor: 3.913

2.  Nature Scenes Counter Mental Fatigue-Induced Performance Decrements in Soccer Decision-Making.

Authors:  He Sun; Kim Geok Soh; Xiaowei Xu
Journal:  Front Psychol       Date:  2022-04-29

Review 3.  Natural environments, ancestral diets, and microbial ecology: is there a modern "paleo-deficit disorder"? Part I.

Authors:  Alan C Logan; Martin A Katzman; Vicent Balanzá-Martínez
Journal:  J Physiol Anthropol       Date:  2015-01-31       Impact factor: 2.867

4.  Restorative Qualities of and Preference for Natural and Urban Soundscapes.

Authors:  Paulina Krzywicka; Katarzyna Byrka
Journal:  Front Psychol       Date:  2017-10-04

Review 5.  The Counteractive Effect of Self-Regulation-Based Interventions on Prior Mental Exertion: A Systematic Review of Randomised Controlled Trials.

Authors:  He Sun; Kim Geok Soh; Samsilah Roslan; Mohd Rozilee Wazir Norjali Wazir; Fang Liu; Zijian Zhao
Journal:  Brain Sci       Date:  2022-07-08

Review 6.  Nature exposure might be the intervention to improve the self-regulation and skilled performance in mentally fatigue athletes: A narrative review and conceptual framework.

Authors:  He Sun; Kim G Soh; Samsilah Roslan; Mohd Rozilee Wazir Norjali Wazir; Alireza Mohammadi; Cong Ding; Zijian Zhao
Journal:  Front Psychol       Date:  2022-08-02
  6 in total

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