Literature DB >> 25222089

The effect of portion size and unit size on food intake: Unit bias or segmentation effect?

Katerina Kerameas1, Lenny R Vartanian1, C Peter Herman2, Janet Polivy2.   

Abstract

OBJECTIVE: The "unit bias" has been proposed as an explanation for the portion-size effect; people consider a single unit to be an appropriate amount to eat and thus eat more when served a larger unit than when served a smaller unit. We suggest that the unit bias might be better characterized as a "segmentation effect," such that people eat less when a unit of food is separated into smaller subunits, but may eat more than a single unit. Furthermore, we suggest that portion-size effects should be independent of this segmentation effect.
METHOD: In Study 1, female participants (n = 87) were served either a small or large portion of food that was either presented in the form of a single unit or multiple individually wrapped units. In Study 2, female participants (n = 42) were served a fixed portion of food that was either presented in the form of a single unit or multiple units presented on separate plates.
RESULTS: Across both studies, there was no evidence that participants prefer to eat a single unit. Participants served multiple smaller units did eat less than did participants served a single larger unit, even when the overall portion size was the same, but the amount eaten was consistently more than a single unit. Furthermore, perceived norms of appropriate intake mediated the effect of unit number on food intake.
CONCLUSIONS: These findings suggest that a segmentation effect, rather than a unit bias, is driving people's food intake, with implications for designing interventions aimed at reducing excessive food intake. (c) 2015 APA, all rights reserved).

Entities:  

Mesh:

Year:  2014        PMID: 25222089     DOI: 10.1037/hea0000160

Source DB:  PubMed          Journal:  Health Psychol        ISSN: 0278-6133            Impact factor:   4.267


  13 in total

Review 1.  Potential moderators of the portion size effect.

Authors:  Faris M Zuraikat; Alissa D Smethers; Barbara J Rolls
Journal:  Physiol Behav       Date:  2019-03-01

2.  The Role of Social Norms in the Portion Size Effect: Reducing Normative Relevance Reduces the Effect of Portion Size on Consumption Decisions.

Authors:  Iris Versluis; Esther K Papies
Journal:  Front Psychol       Date:  2016-05-31

3.  An Investigation of Sensory Specific Satiety and Food Size When Children Consume a Whole or Diced Vegetable.

Authors:  Jasmine R Goh; Catherine G Russell; Djin G Liem
Journal:  Foods       Date:  2017-07-24

Review 4.  Portion Size: Latest Developments and Interventions.

Authors:  Ingrid Steenhuis; Maartje Poelman
Journal:  Curr Obes Rep       Date:  2017-03

5.  The Effect of Food Unit Sizes and Meal Serving Occasions on Eating Behaviour Characteristics: Within Person Randomised Crossover Studies on Healthy Women.

Authors:  Billy Langlet; Mona Tang Bach; Dorothy Odegi; Petter Fagerberg; Ioannis Ioakimidis
Journal:  Nutrients       Date:  2018-07-08       Impact factor: 5.717

6.  Portion size and meal consumption in domesticated dogs: An experimental study.

Authors:  Inge Kersbergen; Alexander J German; Carri Westgarth; Eric Robinson
Journal:  Physiol Behav       Date:  2019-02-26

7.  Visual perceptions of portion size normality and intended food consumption: A norm range model.

Authors:  Ashleigh Haynes; Charlotte A Hardman; Alexis D J Makin; Jason C G Halford; Susan A Jebb; Eric Robinson
Journal:  Food Qual Prefer       Date:  2019-03       Impact factor: 5.565

8.  Visual exposure to large and small portion sizes and perceptions of portion size normality: Three experimental studies.

Authors:  Eric Robinson; Melissa Oldham; Imogen Cuckson; Jeffrey M Brunstrom; Peter J Rogers; Charlotte A Hardman
Journal:  Appetite       Date:  2015-12-17       Impact factor: 3.868

9.  Health goal priming as a situated intervention tool: how to benefit from nonconscious motivational routes to health behaviour.

Authors:  Esther K Papies
Journal:  Health Psychol Rev       Date:  2016-05-19

10.  Fairness-Based Tasks for Assessing Children's Perceptions of Food Quantities and Associations with Portion Selection.

Authors:  Aurore Ferrage; Lisa R Fries; Nicolas Godinot; David Labbe; Nathalie Martin
Journal:  Nutrients       Date:  2018-04-06       Impact factor: 5.717

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