| Literature DB >> 24885844 |
William S Shaw1, Elyssa Besen, Glenn Pransky, Cécile R L Boot, Michael K Nicholas, Robert K McLellan, Torill H Tveito.
Abstract
BACKGROUND: The percentage of older and chronically ill workers is increasing rapidly in the US and in many other countries, but few interventions are available to help employees overcome the workplace challenges of chronic pain and other physical health conditions. While most workers are eligible for job accommodation and disability compensation benefits, other workplace strategies might improve individual-level coping and problem solving to prevent work disability. In this study, we hypothesize that an employer-sponsored group intervention program employing self-management principles may improve worker engagement and reduce functional limitation associated with chronic disorders.Entities:
Mesh:
Year: 2014 PMID: 24885844 PMCID: PMC4051380 DOI: 10.1186/1471-2458-14-515
Source DB: PubMed Journal: BMC Public Health ISSN: 1471-2458 Impact factor: 3.295
Figure 1The conceptual framework for the intervention focusing on self-efficacy principles.
Goals and key points for group sessions of the self-management intervention
| Session I | Self-management principles for coping with chronic pain and fatigue | Provide introductions; establish rapport; provide a scientific and philosophical rationale; differentiate self-management from medical management; recognize workplace challenges and constraints; set the general scope and agenda for future sessions | • Chronic physical health conditions are common. |
| • Coping at work can require special skills. | |||
| • Thoughts, emotions, and behavior play a part. | |||
| • You are your own best expert and advocate. | |||
| • Coaching and social support can help. | |||
| • Mindfulness and problem solving can help. | |||
| Session II | Job modification, pacing, and problem solving | Understand problematic job tasks; apply principles of mindfulness to workplace activity and discomfort; identify potential sources of leeway and flexibility; brainstorm possible opportunities for modifying work organization and work style; apply 6-step problem solving process. | • Some job tasks are more difficult than others. |
| • Some job tasks may be adjustable. | |||
| • Leeway and flexibility can be an advantage. | |||
| • Manage your work to the extent possible. | |||
| • Identify functional challenges and constraints. | |||
| • Apply systematic problem solving steps. | |||
| Session III | Communicating about health problems at work | Explore different reasons for communicating with others at work about pain and fatigue; identify effective communication strategies; discuss personal choices for disclosure, recognize unique aspects of workplace rules and working roles that affect communication. | • Pain and fatigue can interfere with communication. |
| • A need may arise to discuss health at work. | |||
| • Make disclosure decisions judiciously. | |||
| • Communicating about pain can impact others. | |||
| • Understand reasons and context for talking about pain. | |||
| • When needed, direct assertive communication is best. | |||
| Session IV | Keeping a positive outlook and adopting realistic goals | Acknowledge the negative effect of pain and fatigue on emotions; recognize negative automatic thoughts about health and work; identify ways to accept more moderate and rational expectations about work performance; suggest coping strategies for dealing with temporary setbacks and discouragement. | • Pain and fatigue can trigger negative automatic thoughts |
| • Negative self-talk can impair your job performance. | |||
| • Negative self-talk can make your symptoms worse. | |||
| • Accepting more realistic job expectations can help. | |||
| • Be mindful of pain, not overwhelmed by pain. | |||
| • Have a plan for coping with stress & temporary setbacks. | |||
| Session V | Putting it all together: Taking care of yourself at work | Integrate principles of workplace coping, problem solving, job task alteration, and workplace communication through hypothetical case scenarios; foster individual goal setting; summary and closure. | • Health-related challenges are complex. |
| • Problem solving can improve work style and pacing. | |||
| • Communicating effectively can improve support at work | |||
| • Keeping a positive, rationale attitude is critical. | |||
| • Be mindful of symptoms while working. |