Literature DB >> 24819010

The effects of stretching on performance.

Evan Peck1, Greg Chomko, Dan V Gaz, Ann M Farrell.   

Abstract

Stretching long has been commonplace in the training programs of recreational and competitive athletes. Its role in performance enhancement has been debated. This review discusses the literature concerning the effects of static, dynamic, and proprioceptive neuromuscular facilitation stretching on performance in three categories of sporting activity: strength- and power-dominant, speed- and agility-dominant, and endurance-dominant activities.

Mesh：

Year:  2014        PMID： 24819010     DOI： 10.1249/JSR.0000000000000052

Source DB:  PubMed          Journal:  Curr Sports Med Rep        ISSN： 1537-890X            Impact factor:   1.733


  9 in total

1.  Effects of Warm-Up, Post-Warm-Up, and Re-Warm-Up Strategies on Explosive Efforts in Team Sports: A Systematic Review.

Authors:  Luís Miguel Silva; Henrique Pereira Neiva; Mário Cardoso Marques; Mikel Izquierdo; Daniel Almeida Marinho
Journal:  Sports Med       Date:  2018-10       Impact factor: 11.136

2.  INFLUENCE OF AN ACUTE BOUT OF SELF-MYOFASCIAL RELEASE ON KNEE EXTENSION FORCE OUTPUT AND ELECTRO-MECHANICAL ACTIVATION OF THE QUADRICEPS.

Authors:  David J Cornell; Kyle T Ebersole
Journal:  Int J Sports Phys Ther       Date:  2020-10

3.  ACUTE EFFECTS OF NEURAL GLIDING ON ATHLETIC PERFORMANCE.

Authors:  Andy Waldhelm; Marissa Gacek; Hannah Davis; Christy Saia; Brock Kirby
Journal:  Int J Sports Phys Ther       Date:  2019-07

4.  Effects of a static stretch using a load on low back pain patients with shortened tensor fascia lata.

Authors:  Hae-In Bae; Dae-Young Kim; Yun-Hee Sung
Journal:  J Exerc Rehabil       Date:  2017-04-30

Review 5.  Acute Effects of Static Stretching on Muscle Strength and Power: An Attempt to Clarify Previous Caveats.

Authors:  Helmi Chaabene; David G Behm; Yassine Negra; Urs Granacher
Journal:  Front Physiol       Date:  2019-11-29       Impact factor: 4.566

6.  Effects of Adding Inter-Set Static Stretching to Flywheel Resistance Training on Flexibility, Muscular Strength, and Regional Hypertrophy in Young Men.

Authors:  Masatoshi Nakamura; Hirotaka Ikezu; Shigeru Sato; Kaoru Yahata; Ryosuke Kiyono; Riku Yoshida; Kosuke Takeuchi; João Pedro Nunes
Journal:  Int J Environ Res Public Health       Date:  2021-04-04       Impact factor: 3.390

7.  Gender difference in effects of proprioceptive neuromuscular facilitation stretching on flexibility and stiffness of hamstring muscle.

Authors:  Suiqing Yu; Lihua Lin; Hongying Liang; Ming Lin; Weixin Deng; Xinshu Zhan; Xihua Fu; Chunlong Liu
Journal:  Front Physiol       Date:  2022-07-22       Impact factor: 4.755

8.  The effects of taping, stretching, and joint exercise on hip joint flexibility and range of motion.

Authors:  Jung-Hyun Choi; Kyung-Tae Yoo; Ho-Jung An; Wan-Suk Choi; Ja-Pung Koo; Jae-Ic Kim; Nyeon-Jun Kim
Journal:  J Phys Ther Sci       Date:  2016-05-31

9.  Acute Effects of a Static Vs. a Dynamic Stretching Warm-up on Repeated-Sprint Performance in Female Handball Players.

Authors:  Piotr Zmijewski; Patrycja Lipinska; Anna Czajkowska; Anna Mróz; Paweł Kapuściński; Krzysztof Mazurek
Journal:  J Hum Kinet       Date:  2020-03-31       Impact factor: 2.193
  9 in total

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