| Literature DB >> 23691007 |
Adam Drewnowski1, Colin D Rehm.
Abstract
Vegetables are important sources of dietary fiber, vitamins and minerals in the diets of children. The United States Department of Agriculture (USDA) National School Lunch Program has new requirements for weekly servings of vegetable subgroups as well as beans and peas. This study estimated the cost impact of meeting the USDA requirements using 2008 national prices for 98 vegetables, fresh, frozen, and canned. Food costs were calculated per 100 grams, per 100 calories, and per edible cup. Rank 6 score, a nutrient density measure was based on six nutrients: dietary fiber; potassium; magnesium; and vitamins A, C, and K. Individual nutrient costs were measured as the monetary cost of 10% daily value of each nutrient per cup equivalent. ANOVAs with post hoc tests showed that beans and starchy vegetables, including white potatoes, were cheaper per 100 calories than were dark-green and deep-yellow vegetables. Fresh, frozen, and canned vegetables had similar nutrient profiles and provided comparable nutritional value. However, less than half (n = 46) of the 98 vegetables listed by the USDA were were consumed >5 times by children and adolescents in the 2003-4 National Health and Nutrition Examination Survey database. For the more frequently consumed vegetables, potatoes and beans were the lowest-cost sources of potassium and fiber. These new metrics of affordable nutrition can help food service and health professionals identify those vegetable subgroups in the school lunch that provide the best nutritional value per penny.Entities:
Mesh:
Year: 2013 PMID: 23691007 PMCID: PMC3654977 DOI: 10.1371/journal.pone.0063277
Source DB: PubMed Journal: PLoS One ISSN: 1932-6203 Impact factor: 3.240
Characteristics and prices of 98 items in the vegetable food group in the FNDDS 2.01 nutrient composition database using ERS 20082 prices.
| Vegetable subgroups | # of foods | # of times consumed | Energy density | Water content | Price per 100 g | Price per cup | Price per 100 kcal | Rank 6 Score | Rank 6/Cost |
| N | N | kcal/100 g | g/100 g | $/100 g | $/cup | $/100 kcal | |||
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| Dark-green vegetables | 19 | 171 | 25 (6.1) | 91 (1.8) | 0.46 (0.22) | 0.67 (0.36) | 1.98 (1.13) | 67 (13) | 112 (33) |
| Red & orange vegetables | 11 | 327 | 54 (44.9) | 86 (9.1) | 0.35 (0.18) | 0.63 (0.42) | 0.84 (0.49) | 53 (20) | 103 (52) |
| Starchy vegetables | 10 | 1,186 | 89 (23.4) | 76 (7.1) | 0.32 (0.16) | 0.53 (0.26) | 0.37 (0.16) | 51 (11) | 112 (45) |
| Other vegetables | 46 | 1,710 | 31 (26.1) | 91 (4.7) | 0.58 (0.29) | 0.91 (0.52) | 2.40 (1.34) | 39 (19) | 52 (32) |
| Beans & peas (legumes) | 12 | 218 | 132 (17.8) | 66 (8.6) | 0.16 (0.08) | 0.27 (0.13) | 0.12 (0.06) | 54 (6) | 240 (101) |
| P-difference | – | <0.001 | <0.001 | <0.001 | <0.001 | <0.001 | <0.001 | <0.001 | <0.001 |
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| Vegetables, fresh, raw | 19 | 1,768 | 30 (32.6) | 92 (5.1) | 0.54 (0.25) | 0.65 (0.37) | 2.47 (1.34) | 33 (19) | 60 (43) |
| Vegetables fresh, ckd | 20 | 247 | 39 (29.3) | 88 (7.7) | 0.56 (0.27) | 0.89 (0.49) | 2.02 (1.29) | 54 (17) | 81 (52) |
| Vegetables, frozen | 23 | 1,172 | 51 (40.6) | 86 (9.1) | 0.5 (0.29) | 0.85 (0.52) | 1.61 (1.52) | 58 (14) | 89 (41) |
| Vegetables, canned | 24 | 207 | 35 (24.4) | 90 (5.2) | 0.4 (0.24) | 0.71 (0.46) | 1.52 (1.08) | 46 (22) | 82 (47) |
| P-difference | – | <0.001 | 0.34 | 0.038 | 0.17 | 0.29 | 0.073 | <0.001 | 0.22 |
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| Total vegetables | 86 | 3,394 | 39 (32.6) | 89 (7.3) | 0.50 (0.27) | 0.78 (0.47) | 1.87 (1.34) | 48 (21) | 96 (78) |
| Total vegetables & beans | 98 | 3,612 | 51 (43.6) | 86 (10.1) | 0.45 (0.28) | 0.71 (0.47) | 1.65 (1.38) | 48 (20) | 79 (46) |
Indicates robust test was used, as some evidence of heteroskedascity was present (p<0.10 Breusch-Pagan test for heteroskedasticity). Data are means and standard deviations by United States Department of Agriculture (USDA) lunch regulation subgroup.
USDA Food and Nutrient Database for Dietary Studies 2.0.
Economic Research Service.
Higher scores indicative of higher nutrient density.
Higher values represent greater amounts of 6 target nutrients per cost.
Data for beans and peas are not repeated here.
P-value of difference for each outcome does not include beans or peas and is based on a sample size of 86 foods.
Median price ($) per 10% Daily Value (DV) by school lunch vegetable category.
| Vegetable subgroup | N | Potassium | Dietary fiber | Magnesium | Vitamin C | Vitamin A | Vitamin K | Rank 6 Score | Rank 6/Cost |
| Dark-green | 6 | 0.54 | 0.32 | 0.60 | 0.12 | 0.30 | 0.17 | 67.5 | 108.0 |
| Red/orange | 5 | 0.34 | 0.20 | 0.97 | 0.26 | 0.05 | 1.89 | 43.0 | 107.5 |
| Starchy – all | 7 | 0.49 | 0.24 | 0.46 | 0.17 | 8.23 | 8.41 | 47.5 | 120.9 |
| Starchy - Potatoes | 2 | 0.14 | 0.19 | 0.29 | 0.10 | – | 6.64 | 49.5 | 177.9 |
| Starchy - excludes potatoes | 5 | 0.51 | 0.28 | 0.58 | 0.20 | 4.85 | – | 47.5 | 102.7 |
| Beans/peas | 7 | 0.10 | 0.05 | 0.10 | 0.58 | – | 3.70 | 48.5 | 257.5 |
| Other | 21 | 0.81 | 0.49 | 1.12 | 0.34 | 2.48 | 2.93 | 36.5 | 48.2 |
Analysis restricted to vegetables and beans listed 5 or more times in 2003–4 NHANES1 database.
National Health and Nutrition Examination Survey.
Broccoli florets, fresh, cooked (41); Broccoli, frozen (41); Spinach, fresh-cut, fresh, raw (40); Romaine lettuce, fresh (19); Collard greens, frozen (8); Spinach, frozen (7).
Carrots, baby, fresh, raw (138); Carrots, whole, fresh, raw (138); Carrots, frozen (20); Sweet potatoes, fresh, cooked (12); Sweet potato fries, frozen (5);
Potatoes, frozen, French fries (838); Potatoes, fresh, cooked (79).
Corn, sweet, whole kernel, canned (104); Corn, sweet, whole kernel, frozen (104); Peas, green, frozen (29); Corn, sweet, fresh, cooked (23); Peas, green, canned (7).
Pinto beans, dried (65.5); Pinto beans, canned (65.5); Black beans, dried (16.5); Black beans, canned (16.5); Lentils, dried (14); Red Kidney beans, canned (11); Red kidney beans, dried (11).
Iceberg lettuce, fresh, raw (708); Tomatoes, cherry, fresh, raw (151); Tomatoes, roma, fresh, raw (151); Tomatoes, round, fresh, raw (151); onions, fresh, raw (146); Cabbage, fresh, cooked (54); Green beans, whole, frozen (40); Green beans, cut, frozen (40); Green beans, cut, canned (31); Avocados, fresh, raw (31); Green beans, whole, canned (31); Brussels sprouts, frozen (23); Celery stalks, fresh, raw (22); Celery hearts, fresh, raw (22); Green peppers, bell, fresh (20); Radishes, fresh, raw (13); Red peppers, bell, fresh (12); Olives, black, pitted, canned (11); Asparagus, fresh, cooked (11); Tomatoes, canned (6); Squash, summer, frozen (5).
Figure 1The relative cost for 10% Daily Value for potassium and fiber, including frequency of consumption.
Size of circle corresponds to frequency of consumption by children and adolescents, age 5–14.
Median and mean price per 10% Daily Value (DV) of single nutrients among vegetables consumed 5 or more times.
| Nutrient | n | Median price per 10% DV | Mean price per 10% DV | Five lowest-cost options (cost per 10% DV) |
| Dietary fiber | 46 | 0.31 | 0.43 | Lentils, dried ($0.03); Pinto beans, dried ($0.04); Red kidney beans, dried ($0.04); Black beans, dried ($0.05); Red Kidney beans, canned ($0.08) |
| Potassium | 46 | 0.53 | 1.23 | Lentils, dried ($0.08); Pinto beans, dried ($0.08); Potatoes, fresh, cooked ($0.08); Black beans, dried ($0.09); Red kidney beans, dried ($0.10) |
| Magnesium | 46 | 0.77 | 1.04 | Pinto beans, dried ($0.06); Black beans, dried ($0.08); Lentils, dried ($0.09); Red kidney beans, dried ($0.10); Potatoes, fresh, cooked ($0.17) |
| Vitamin A | 36 | 1.61 | 3.09 | Carrots, whole, fresh, raw ($0.04); Sweet potatoes, fresh, cooked ($0.04); Carrots, frozen ($0.05); Carrots, baby, fresh, raw ($0.06); Collard greens, frozen ($0.08) |
| Vitamin C | 44 | 0.28 | 0.43 | Red peppers, bell, fresh ($0.03); Broccoli florets, fresh, cooked ($0.04); Green peppers, bell, fresh ($0.04); Broccoli, frozen ($0.05);Cabbage, fresh, cooked ($0.05) |
| Vitamin K | 45 | 2.93 | 10.29 | Collard greens, frozen ($0.04); Spinach, frozen ($0.08); Spinach, fresh-cut, fresh, raw ($0.14); Brussels sprouts, frozen ($0.17);Romaine lettuce, fresh ($0.19) |
Figure 2Rank 6– Nutrient Density Score among vegetables consumed 5 or more times.