| Literature DB >> 23602047 |
Hazel Everitt, Rona Moss-Morris, Alice Sibelli, Laura Tapp, Nicholas Coleman, Lucy Yardley, Peter Smith, Paul Little.
Abstract
BACKGROUND: Many patients with IBS suffer on-going symptoms. The evidence base is poor for IBS drugs but they are widely prescribed and advised in Guidelines. Cognitive Behavioural Therapy (CBT) can be helpful, but availability is poor in the NHS. We developed a web-based CBT self-management programme (Regul8) in partnership with patients and trialled it and common IBS medications in an exploratory factorial RCT to test trial procedures and provide information for a larger trial.Entities:
Mesh:
Substances:
Year: 2013 PMID: 23602047 PMCID: PMC3651308 DOI: 10.1186/1471-230X-13-68
Source DB: PubMed Journal: BMC Gastroenterol ISSN: 1471-230X Impact factor: 3.067
Summary of the Regul8 web-based self-management sessions
| Rationale for self-management which includes the following explanations: | |
| 1. Possible causes of IBS and illustrative physiology of the digestive system together with the functional changes that occur in the gut as a result of IBS. | |
| 2. How the autonomic nervous system (“fight-or-flight” stress system) may interact with the enteric nervous system. | |
| Self-assessment of the interaction between thoughts, feeling and behaviours and how these can impact on stress levels and gut symptoms. | |
| Development of a personal model of IBS which incorporates these elements. | |
| Homework: Daily diaries of the severity and experience of IBS symptoms in conjunction with stress levels and eating routines/behaviours. | |
| Review of the symptom diary. | |
| Behavioural management of the symptoms of diarrhoea and constipation, and common myths in this area are discussed. Goal setting is explained. | |
| The importance of healthy, regular eating and not being overly focused on elimination is covered. | |
| Homework: Goal setting for managing symptoms and regular/healthy eating. Goal setting, monitoring and evaluation continue weekly throughout the programme. | |
| Importance of exercise in symptom management is covered. | |
| Identifying activity patterns such as resting too much in response to symptoms or an all-or-nothing style of activity is addressed. | |
| Homework: Goal setting for regular exercise and managing unhelpful activity patterns if relevant. | |
| Identifying unhelpful thought (negative automatic thoughts) in relation to high personal expectations and IBS symptoms is introduced. | |
| Link between these thoughts, feelings, behaviours and symptoms is reinforced. | |
| Homework: Goal setting plus daily thought records of unhelpful thoughts related to personal expectations and patterns of over activity. | |
| The steps for coming up with alternatives to unhelpful thoughts are covered together with personal examples. | |
| Homework: Goal setting plus daily thought records including coming up with realistic alternative thoughts. | |
| Basic stress management and sleep hygiene are discussed. | |
| Diaphragmatic breathing, progressive muscle relaxation and guided imagery relaxation are presented in video and audio formats. | |
| Homework: Goal setting for stress management, relaxation techniques and good sleep habits. | |
| The probability of flare-ups is discussed and patients are encouraged to develop achievable, long term goals and to continue to employ the skills they have learnt throughout the manual to manage flare-ups and ongoing symptoms. |
Figure 1CONSORT diagram.
Randomised participants by website group
| 45.76 (9.21) | 45.13 (10.13) | 42.18 (11.48) | F(2,132) = 1.524, p = 0.222 | |
| 10.51 (8.19) | 12.87 (9.47) | 9.00 (8.14) | KW, ap = 0.129 | |
| | 10.00 (12.00) | 12.00 (15.00) | 7.50 (8.75) | |
| 237.33 (85.36) | 237.30 (100.78) | 251.36 (75.92) | F(2,132) = 0.377, p = 0.687 | |
| 67.32 (17.89) | 60.00 (3.13) | 64.86 (19.39) | F(2,132) = 1.65, p = 0.20 | |
| 8.73 (3.40) | 9.46 (3.91) | 10.00 (4.12) | F(2,132) = 1.23, p = 0.30 | |
| 4.20 (2.87) | 5.26 (3.68) | 5.32 (3.56) | KW, ap = 0.263 | |
| | 4 (4) | 5 (6) | 5 (5) | |
| 12.27 (9.07) | 8.65 (5.54) | 12.81 (9.40) | KW, ap = 0.026* | |
| | 10.06 (9.79) | 6.57 (7.63) | 9.79 (9.21) | |
| | 14 (46.7) | 12 (40.0) | 4 (13.3) | X2(2) = 6.844, p = 0.034* |
| | 31(29.5) | 34 (32.4) | 40 (38.1) | |
| X2(4) = 0.70, p = 0.953 | ||||
| | 5 (38.5) | 5 (38.5) | 3 (23.1) | |
| | 14 (34.1) | 13 (31.7) | 14 (34.1) | |
| | 26 (32.1) | 28 (34.6) | 27 (33.3) | |
| | 10 (33.3) | 12 (40.0) | 8 (26.7) | X2(4) = 1.37, p = 0.85 |
| | 24 (32.4) | 23 (31.1) | 27 (36.5) | |
| | 11 (35.5) | 11 (35.5) | 9 (29.0) | |
| X2(10) = 3.65, p = 0.97 | ||||
| | 2 (25.0) | 4 (50.0) | 2 (25.0) | |
| | 11 (31.4) | 11 (31.4) | 13 (37.1) | |
| | 11 (32.4) | 10 (29.4) | 13 (38.2) | |
| | 12 (38.7) | 10 (32.3) | 9 (29.0) | |
| | 5 (33.3) | 7 (46.7) | 3 (20.0) | |
| | 4 (33.3) | 4 (33.3) | 4 (33.3) |
Randomised participants by medicine group
| 45.44 (7.73) | 43.52 (12.22) | 44.24 (10.57) | F(2,132) = 0.385, p = 0.68 | |
| 11.20 (8.94) | 10.30 (9.05) | 10.91 (8.34) | KW, ap = 0.783 | |
| Median (IQR) | 10.00 (11.00) | 8.50 (12.00) | 10.00 (11.00) | |
| 270.02 (77.27) | 233.15 (89.19) | 224.35 (90.79) | F(2,132) = 3.483, p = 0.034* | |
| 59.58 (20.60) | 65.70 (18.64) | 66.51 (19.49) | F(2,132) = 1.65, p = 0.20 | |
| 9.23 (4.02) | 9.57 (4.19) | 9.37 (3.30) | F(2,132) = 0.84, p = 0.92 | |
| 5.76 (3.75) | 4.22 (4) | 4.93 (3.25) | KW, ap = 0.109 | |
| | 6.00 (6.00) | 3.00 (4.00) | 4.00 (6.00) | |
| 12.19 (8.57) | 11.38 (8.87) | 10.12 (7.52) | KW, ap = 0.499 | |
| | 10.06 (9.71) | 8.00 (9.56) | 8.25 (7.26) | |
| | 12 (40.0) | 9 (30.0) | 9 (30.0) | X2(2) = 1.18, p = 0.57 |
| 31 (29.5) | 37 (35.2) | 37 (35.2) | ||
| | ||||
| | 5 (38.5) | 3 (23.1) | 5 (38.5) | X2(4) = 0.893, p = 0.932 |
| | 13 (31.7) | 15 (36.6) | 13 (31.7) | |
| | 25 (30.9) | 28 (34.6) | 28 (34.6) | |
| X2(4) = 11.48, p = 0.021* | ||||
| | 3 (10.0) | 11 (36.7) | 16 (53.3) | |
| | 26 (35.1) | 27 (36.5) | 21 (28.4) | |
| | 14 (45.2) | 8 (25.8) | 9 (29.0) | |
| | 4 (50) | 3 (37.5) | 1 (12.5) | X2(10) = 5.67, p = 0.85 |
| | 12 (34.3) | 9 (25.7) | 14 (40) | |
| | 10 (29.4) | 12 (35.3) | 12 (35.3) | |
| | 8 (25.8) | 11 (35.5) | 12 (38.7) | |
| | 6 (40.0) | 5 (33.3) | 4 (26.7) | |
| | 3 (25.0) | 6 (50.0) | 3 (25) |
Figure 2IBS symptom severity score at baseline, six and twelve weeks by website group.
Figure 3IBS symptom severity score at baseline, six and twelve weeks by medicine group.
Main and secondary outcomes for website groups at six week follow up
| 197.0 (172.4 - 221.7) | 208.0 (188.1 - 233.0) | 162.8 (137.4 -188.3) | p = 0.037* | |
| 71.6 (67.9-75.2) | 67.6 (63.9-71.3) | 69.4 (65.7-73.1) | p = 0.315 | |
| 8.9 (7.9-9.8) | 9.7 (8.8-10.6) | 8.3 (7.3-9.2) | p = 0.109 | |
| p = 0.122 | ||||
| 35 (89.7) | 28 (71.8) | 31 (79.5) | ||
| 2 (5.1) | 8 (20.5) | 8 (20.5) | ||
| 2 (5.1) | 3 (7.7) | 0 (0) | ||
| p = 0.000** | ||||
| 7 (18.4) | 4 (10.5) | 21 (56.8) | ||
| 7 (18.4) | 5 (13.2) | 4 (10.8) | ||
| 13 (34.2) | 15 (39.5) | 7 (18.9) | ||
| 11 (28.9) | 14 (36.8) | 5 (13.5) |
Analysis of the 6 week follow-up scores.
ANCOVA for IBS SSS, IBS-QOL and HADs Anxiety, Mean (95% CI). Ordinal Regression for HADs Depression and Enablement (n (%).
Main and secondary outcomes for medicine groups at six week follow up
| 183.3 (156.9-209.7) | 174.0 (149.7-198.4) | 210.6 (185.6-235.5) | p = 0.106 | |
| 69.5 (65.7-73.4) | 69.4 (65.8-73.0) | 69.7 (66.0-73.3) | p = 0.994 | |
| 8.7 (7.7-9.7) | 9.0 (8.1-9.9) | 9.2 (8.3-10.1) | p = 0.743 | |
| p = 0.590 | ||||
| 29 (30.9) | 36 (38.3) | 29 (30.9) | ||
| 3 (16.7) | 5 (27.8) | 10 (55.6) | ||
| 2 (40.0) | 0 (0) | 3 (60.0) | ||
| p = 0.563 | ||||
| 6 (19.4) | 14 (35.9) | 12 (27.9) | ||
| 5 (16.1) | 6 (15.4) | 5 (11.6) | ||
| 9 (29.0) | 11 (28.2) | 15 (34.9) | ||
| 11 (35.5) | 8 (20.5) | 11 (25.6) |
Analysis of the 6 week follow-up scores.
ANCOVA for IBS SSS, IBS-QOL and HADs Anxiety, Mean (95% CI). Ordinal Regression for HADs Depression and Enablement (n (%).
Main and secondary outcomes for website groups at twelve week follow up
| 207.9 (187.6 – 228.1) | 193.4 (173.0- 213.8) | 218.2 (197.4-238.9) | p = 0.243 | |
| 71.6 (67.2 - 76.1) | 69.5 (65.0 - 74.0) | 64.3 (59.8 – 68.9) | p = 0.068 | |
| 8.8 (8.0- 9.7) | 9.2 (8.3 -10.0) | 8.0 (7.1 -8.8) | p = 0.123 | |
| p = 0.981 | ||||
| 32 (84.2) | 31 (79.5) | 30 (81.1) | ||
| 6 (15.8) | 4 (10.3) | 4 (10.8) | ||
| 0 (0) | 4 (10.3) | 3 (8.1) | ||
| p = 0.000** | ||||
| 7 (18.4) | 4 (10.5) | 21 (56.8) | ||
| 7 (18.4) | 5 (13.2) | 4 (10.8) | ||
| 13 (34.2) | 15 (39.5) | 7 (18.9) | ||
| 11 (28.9) | 14 (36.8) | 5 (13.5) | ||
| 16 (45.7) | 24 (63.2) | 12 (32.4) | p = 0.035* | |
| 19 (54.3) | 14 (36.8) | 25 (67.6) |
Analysis of the 12 week follow-up scores.
ANCOVA for IBS SSS, IBS-QOL and HADs Anxiety, Mean (95% CI). Ordinal Regression for HADs Depression, Enablement and SGA (n (%).
Main and secondary outcomes for medicine groups at twelve week follow up
| 203.1(181.3- 223.0) | 205.4 (185.3 -225.5) | 210.9 (191.1 - 230.7) | p = 0.865 | |
| 68.9 (64.1 – 73.6) | 66.3 (61.9 – 70.8) | 70.2 (65.9 – 74.6) | P = 0.453 | |
| 8.2 (7.3 – 9.1) | 8.7 (7.9- 9.6) | 9.0 (8.2 -9.8) | p = 0.422 | |
| P = 0.655 | ||||
| 25 (78.1) | 35 (89.7) | 33 (76.7) | ||
| 5 (15.6) | 2 (5.1) | 7 (16.3) | ||
| 2 (6.3) | 2 (5.1) | 3 (7.0) | ||
| P = 0.231 | ||||
| 6 (19.4) | 14 (35.9) | 12 (27.9) | ||
| 5 (16.1) | 6 (15.4) | 5 (11.6) | ||
| 9 (29.0) | 11 (28.2) | 15 (34.9) | ||
| 11 (35.5) | 8 (20.5) | 11(25.6) | ||
| 16 (57.1) | 17 (43.6) | 19 (44.2) | P = 0.538 | |
| 12 (42.9) | 22 (56.4) | 24 (55.8) |
ANCOVA for IBS SSS, IBS-QOL and HADs Anxiety, Mean (95% CI). Ordinal Regression for HADs Depression, Enablement and SGA (n (%).