| Literature DB >> 23358564 |
Dawn Carnes1, Stephanie Jc Taylor, Kate Homer, Sandra Eldridge, Stephen Bremner, Tamar Pincus, Anisur Rahman, Martin Underwood.
Abstract
INTRODUCTION: Chronic musculoskeletal pain is a common condition that often responds poorly to treatment. Self-management courses have been advocated as a non-drug pain management technique, although evidence for their effectiveness is equivocal. We designed and piloted a self-management course based on evidence for effectiveness for specific course components and characteristics. METHODS/ANALYSIS: COPERS (coping with persistent pain, effectiveness research into self-management) is a pragmatic randomised controlled trial testing the effectiveness and cost-effectiveness of an intensive, group, cognitive behavioural-based, theoretically informed and manualised self-management course for chronic pain patients against a control of best usual care: a pain education booklet and a relaxation CD. The course lasts for 15 h, spread over 3 days, with a -2 h follow-up session 2 weeks later. We aim to recruit 685 participants with chronic musculoskeletal pain from primary, intermediate and secondary care services in two UK regions. The study is powered to show a standardised mean difference of 0.3 in the primary outcome, pain-related disability. Secondary outcomes include generic health-related quality of life, healthcare utilisation, pain self-efficacy, coping, depression, anxiety and social engagement. Outcomes are measured at 6 and 12 months postrandomisation. Pain self-efficacy is measured at 3 months to assess whether change mediates clinical effect. ETHICS/DISSEMINATION: Ethics approval was given by Cambridgeshire Ethics 11/EE/046. This trial will provide robust data on the effectiveness and cost-effectiveness of an evidence-based, group self-management programme for chronic musculoskeletal pain. The published outcomes will help to inform future policy and practice around such self-management courses, both nationally and internationally. TRIAL REGISTRATION: ISRCTN24426731.Entities:
Year: 2013 PMID: 23358564 PMCID: PMC3563130 DOI: 10.1136/bmjopen-2012-002492
Source DB: PubMed Journal: BMJ Open ISSN: 2044-6055 Impact factor: 2.692
Figure 1Flow diagram of the study.
Outline of the course and theoretical models
| Day | Sessions | Module aims | Theory |
|---|---|---|---|
| 1 | 1: Introduction | Understanding pain and acceptance | Acceptance and Commitment Therapy |
| Lunch break | |||
| Taster activity (eg, art) | Distract from pain perception with physical activity | Attention and distraction | |
| 4: Pain, when is it bearable and when is it not? | Pain is not just physiological; it is a psychological, emotional and social phenomenon | Biopsychosocial model of medicine | |
| 5: The pain cycle | Recognising the pain cycle and signposting ways out | Fear avoidance and catastrophising | |
| 6: Movement and posture | Reduce muscle tension to ease pain and become aware of physical weakness and strengthen areas | Physical therapy principles and Alexander technique, biofeedback | |
| 2 | 8: Reflections from day one | Improve social bonding, group cohesion and community social support | Social cognitive theory, |
| 9: Identifying problems, goal setting and action planning | Recognising errors in thinking in order to promote a constructive/rational view of a situation | Cognitive therapy, | |
| Lunch break | |||
| Taster activity (eg,, art) | Distract from pain perception with physical activity | Attention and distraction | |
| 11: Barriers to change—reframing negatives to positives | Recognising errors in thinking in order to promote a constructive/rational view of a situation | Cognitive therapy | |
| 12: Attention control and distraction | Distract from pain perception using visualisation | Attention control | |
| 13: Identifying things that make pain more manageable | Reminders to apply techniques as coping strategies | Embedding learning | |
| 14: Movement and balance | Reduce muscle tension to ease pain, become aware of physical weakness and strengthen areas. Distraction from pain perception using visualisation | Physical therapy principles and attention management | |
| 3 | 16: Reflections from day 2 | Improve social bonding, group cohesion and community social support | Social cognitive theory |
| 17: Communication with health professionals | Promote constructive healthcare consultations and effective communication | Theories of reasoned action and planned behaviour | |
| 19: Anger, irritability and frustration | Recognising errors in thinking in order to promote a constructive/rational view of a situation | Cognitive therapy | |
| Lunch break | |||
| Taster activity (eg, art) | Distract from pain perception with physical activity | Attention management | |
| 20: Movement and stretch | Reduce muscle tension to ease pain, become aware of physical weakness and strengthen areas. Distraction from pain perception using mindfulness | Physical therapy principles and attention management | |
| 22: Summing up | Reminders to apply techniques as coping strategies | Embedding learning | |
| Follow-up | 23: Reflections and narratives | Improve social bonding, group cohesion and community social support | Social cognitive theory |
| 24: Managing setbacks | Reminders to apply techniques as coping strategies | Embedding learning | |
Outcome measures and other data collection
| Domain | Measures | Follow-up (months)* |
|---|---|---|
| Pain duration | Numerical scale | 0 |
| Pain intensity | Chronic Pain Grade (pain intensity subscale) | 0, 6, 12 |
| Pain disability | Chronic Pain Grade (pain disability subscale) | 0, 6, 12 |
| Quality of Life | EQ-5D (health utility) | 0, 6, 12 |
| Self-efficacy | Pain Self-Efficacy Questionnaire | 0, 3, 6, 12 |
| Mood | Hospital Anxiety and Depression Scale | 0, 6, 12 |
| Coping | Chronic Pain Acceptance Questionnaire | 0, 6, 12 |
| Social activity | HEIQ (Social integration subscale) | 0, 6, 12 |
| General Health | Census global health question | 0, 6, 12 |
| Demographics | Age, NHS number, sex, ethnicity, educational background, employment status, language fluency, living arrangements (alone or with others) | 0 |
| Economic analysis | Healthcare resource use: primary care consultations, secondary care consultations, hospital admissions, surgeries, imaging, tests and prescriptions from general practice electronic records | 0 to 12 |
| Comorbidities | From general practice electronic records according to the Cumulative Illness Rating Scale | 12 |
*Postrandomisation.