Literature DB >> 23107669

Improving the fitness and physical activity levels of primary school children: results of the Fit-4-Fun group randomized controlled trial.

Narelle Eather1, Philip J Morgan, David R Lubans.   

Abstract

OBJECTIVE: To evaluate the impact of a multi-component school-based physical activity intervention (Fit-4-Fun) on health-related fitness and objectively measured physical activity in primary school children.
METHODS: Four Hunter primary schools were recruited in April, 2011 and randomized by school into treatment or control conditions. Participants included 213 children (mean age = 10.72 years ± 0.6; 52.2% female) with the treatment group (n = 118) completing the 8-week Fit-4-Fun Program. Participants were assessed at baseline and 6-month follow-up, with a 91% retention rate. Cardio-respiratory fitness (CRF) (20 m shuttle run) was the primary outcome, and secondary outcomes included body composition (BMI, BMI(Z)), muscular fitness (7-stage sit-up test, push-up test, basketball throw test, Standing Jump), flexibility (sit and reach) and physical activity (7 days pedometry).
RESULTS: After 6-months, significant treatment effects were found for CRF (adjusted mean difference, 1.14 levels, p < 0.001), body composition (BMI mean, -0.96 kg/m(2), p < 0.001 and BMI z-score mean -0.47 z-scores, p < 0.001), flexibility (sit and reach mean, 1.52 cm, p = 0.0013), muscular fitness (sit-ups) (mean 0.62 stages, p = 0.003) and physical activity (mean, 3253 steps/day, p < 0.001). There were no group by time effects for the other muscular fitness measures.
CONCLUSIONS: A primary school-based intervention focusing on fitness education significantly improved health-related fitness and physical activity levels in children.
Copyright © 2012 Elsevier Inc. All rights reserved.

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Year:  2012        PMID: 23107669     DOI: 10.1016/j.ypmed.2012.10.019

Source DB:  PubMed          Journal:  Prev Med        ISSN: 0091-7435            Impact factor:   4.018


  25 in total

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Authors:  Narelle Eather; Philip J Morgan; David R Lubans
Journal:  Int J Behav Nutr Phys Act       Date:  2013-05-28       Impact factor: 6.457

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10.  Rationale and study protocol of the EASY Minds (Encouraging Activity to Stimulate Young Minds) program: cluster randomized controlled trial of a primary school-based physical activity integration program for mathematics.

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