Literature DB >> 22936524

Self-monitoring as a mediator of weight loss in the SMART randomized clinical trial.

Melanie Warziski Turk1, Okan U Elci, Jing Wang, Susan M Sereika, Linda J Ewing, Sushama D Acharya, Karen Glanz, Lora E Burke.   

Abstract

BACKGROUND: Integral components of behavioral weight-loss treatment include self-monitoring of diet and physical activity along with feedback to participants regarding their behaviors. While providing feedback has been associated with weight loss, no studies have examined the impact of feedback frequency on weight loss or the mediating role of self-monitoring adherence in this relationship.
PURPOSE: This study examined the effect of participant feedback frequency on weight loss and determined if this effect was mediated by adherence to self-monitoring in a behavioral weight-loss trial conducted in the USA.
METHOD: Participants (N = 210) were randomly assigned to one of three self-monitoring methods with either no-daily feedback messages or daily feedback messages: (1) paper diary (PD), no-daily feedback; (2) personal digital assistant (PDA), no-daily feedback; and (3) PDA, daily tailored feedback messages (PDA + FB). The Sobel test via bootstrapping examined the direct effect of feedback frequency on weight loss and the indirect effect through self-monitoring adherence.
RESULTS: Receiving daily feedback messages significantly increased participants' self-monitoring adherence. A significant effect of feedback frequency on weight loss was noted; however, after adjusting for self-monitoring adherence, the effect of feedback frequency on weight loss was no longer significant. Feedback frequency had a significant indirect effect on weight loss through self-monitoring adherence.
CONCLUSION: Self-monitoring adherence mediated the effect of feedback frequency on weight loss. Increasing the frequency with which participants receive feedback could enhance self-monitoring adherence, a critical component of behavioral weight-loss treatment.

Entities:  

Mesh:

Year:  2013        PMID: 22936524      PMCID: PMC3529986          DOI: 10.1007/s12529-012-9259-9

Source DB:  PubMed          Journal:  Int J Behav Med        ISSN: 1070-5503


  28 in total

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7.  The effect of electronic self-monitoring on weight loss and dietary intake: a randomized behavioral weight loss trial.

Authors:  Lora E Burke; Molly B Conroy; Susan M Sereika; Okan U Elci; Mindi A Styn; Sushama D Acharya; Mary A Sevick; Linda J Ewing; Karen Glanz
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6.  A Smartphone Application for Personal Assessments of Body Composition and Phenotyping.

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7.  Mediators of Weight Loss Maintenance in the Keep It Off Trial.

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10.  Dietary self-monitoring and long-term success with weight management.

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