| Literature DB >> 22537216 |
Madelyn H Fernstrom1, Kimberly A Reed, Elizabeth B Rahavi, Carrie C Dooher.
Abstract
Non-communicable diseases (NCDs), which include cardiovascular disease, cancer, and diabetes, all of which are associated with the common risk factors of poor diet and insufficient physical activity, caused 63% of all deaths globally in 2008. The increasing discussion of global NCDs, including at the 2011 United Nations General Assembly High-level Meeting on the Prevention and Control of Non-communicable Diseases, and a request for multi-stakeholder engagement, prompted the International Food Information Council Foundation to sponsor the Global Diet and Physical Activity Communications Summit: "Insights to Motivate Healthful, Active Lifestyles" on September 19, 2011, in New York City. The Summit brought together a diverse group of stakeholders, representing 34 nations from governments; communication, health, nutrition, and fitness professions; civil society; nonprofits; academia; and the private sector. The Summit provided expert insights and best practices for the use of science-based, behavior-focused communications to motivate individuals to achieve healthful, active lifestyles, with the goal of reducing the prevalence of NCDs. Presented here are some of the highlights and key findings from the Summit.Entities:
Mesh:
Year: 2012 PMID: 22537216 PMCID: PMC3415678 DOI: 10.1111/j.1753-4887.2012.00480.x
Source DB: PubMed Journal: Nutr Rev ISSN: 0029-6643 Impact factor: 7.110
Top-performing messages for motivating families to lead healthful lifestyles.
| Core message | Guidance |
|---|---|
| Know your number. | Learning how many calories you should consume in a day is a critical first step in managing your weight. |
| Fun stuff counts as exercise. | Get active with the family, whether it's soccer in the backyard, dancing to music or taking a walk in your neighborhood. |
| Take charge of your weight. | Balancing the calories you eat and drink with the calories you burn through physical activity puts you in control. |
| Small steps = big changes. | Serve smaller portions to help curb calories and keep your weight on the right track. |
| Base your plate on nutrient-rich foods that offer beneficial nutrients and fewer calories. | Choose fruits and vegetables, whole and enriched grains, lean meats, beans and nuts, and low-fat and fat-free dairy foods more often. |
| You are an important role model for your children. | Show your family how to savor their favorite higher-calorie foods and beverages by enjoying smaller portions together. |
Adapted from the Dietary Guidelines Alliance.28
Figure 1Targeting NCDs: Key messages for communicating with consumers to motivate healthful lifestyles.