| Literature DB >> 22489223 |
Abstract
Essentially all vitamins exist with multiple nutritionally active chemical species often called vitamers. Our quantitative understanding of the bioactivity and bioavailability of the various members of each vitamin family has increased markedly, but many issues remain to be resolved concerning the reporting and use of analytical data. Modern methods of vitamin analysis rely heavily on chromatographic techniques that generally allow the measurement of the individual chemical forms of vitamins. Typical applications of food analysis include the evaluation of shelf life and storage stability, monitoring of nutrient retention during food processing, developing food composition databases and data needed for food labeling, assessing dietary adequacy and evaluating epidemiological relationships between diet and disease. Although the usage of analytical data varies depending on the situation, important issues regarding how best to present and interpret the data in light of the presence of multiple vitamers are common to all aspects of food analysis. In this review, we will evaluate the existence of vitamers that exhibit differences in bioactivity or bioavailability, consider when there is a need to address differences in bioactivity or bioavailability of vitamers, and then consider alternative approaches and possible ways to improve the reporting of data. Major examples are taken from literature and experience with vitamin B(6) and folate.Entities:
Keywords: Vitamin; analysis; bioactivity; bioavailability; databases; vitamers
Year: 2012 PMID: 22489223 PMCID: PMC3321260 DOI: 10.3402/fnr.v56i0.5809
Source DB: PubMed Journal: Food Nutr Res ISSN: 1654-661X Impact factor: 3.894
Summary of major vitamer forms of each vitamin class, with brief commentary regarding bioactivity and bioavailability considerations
| Vitamin | Chemical forms | Comments |
|---|---|---|
| Vitamin A | Retinol | Approximately full bioavailability |
| Retinyl esters | Full bioavailability of retinyl acetate and palmitate | |
| Retinaldehyde | Approximately equivalent to retinol | |
| β-Carotene | ||
| α-Carotene | ||
| β-Cryptoxanthin | ||
| Vitamin D | D3, Cholecalciferol | Evidence of greater activity of D3 than D2 |
| D2, Ergocalciferol | ||
| 25-Hydroxyvitamin D forms | Lower content but higher bioavailability than parent (nonhydroxylated) vitamin D compounds | |
| Vitamin E | α-Tocopherol | α-Tocopherol exhibits primary |
| α-Tocopheryl acetate | Acetate and other esters are fully available – common form used in fortification | |
| β-tocopherol | Primarily contributes antioxidant activity | |
| δ-tocopherol | Primarily contributes antioxidant activity | |
| γ-tocopherol | Primarily contributes antioxidant activity | |
| Tocotrienols | Primarily contributes antioxidant activity | |
| Vitamin K | Phylloquinone (K1) | Synthesized in plants – primary dietary form |
| Menaquinone-n (K2, MK-n) | Bacterial synthesis | |
| MK-4 | Synthetic; also produced | |
| Dihydrophylloquinone | Produced during hydrogenation of plant oils; reduced activity | |
| Menadiones (K3) | Synthetic; highly available | |
| Thiamin | Thiamin | Vitamers have equivalent activity and bioavailability |
| Thiamin phosphates | ||
| Riboflavin | Riboflavin | Riboflavin, FAD and FMN have approximately equivalent activity and bioavailability |
| Flavin mononucleotide (FMN) | ||
| Flavin adenine dinucleotide (FAD) | ||
| Minor forms | Probably contribute to activity. | |
| Niacin | Nicotinic acid | Full niacin activity |
| Nicotinamide | Full niacin activity | |
| NAD & NADP | Highly available | |
| NADH & NADPH | Apparent gastric instability | |
| Nicotinamide riboside | Probably contributes to total niacin activity in milk | |
| Bound forms of niacin | Little availability unless released by alkaline treatment | |
| Vitamin B6 | Pyridoxine | Full activity and bioavailability |
| Pyridoxal & pyridoxamine | Approximately equivalent to pyridoxine; occasionally reported to have slightly lower bioactivity | |
| B6 5’-phosphate vitamers | Similar to bioavailability to nonphosphorylated vitamers | |
| Pyridoxine-5’-β-D-glucoside | Approximately 50% (human) bioavailability | |
| 4-Pyridoxic acid | Catabolic product inactive | |
| ɛ-Pyridoxyllysine | A protein bound complex of vitamin B6 formed during food processing/storage. Partial (∼50%) bioavailability; ?-pyridoxyllysine is not detected in routine methods of vitamin B6 analysis | |
| Pantothenic acid | Pantothenic acid | Full activity and bioavailability |
| Coenzyme A | Approximately full bioavailability | |
| Pantothenol | Approximately full activity and bioavailability | |
| 4’-Phosphopantetheine | Approximately full activity and bioavailability | |
| Biotin | Biotin | Common natural form: highly available |
| Biocytin (ɛ-biotinyl lysine) | Protein form, also derived from turnover of biotin enzymes; slower absorption than free biotin | |
| Catabolic products inactive | ||
| Folate | Folic acid | Highly available in foods and supplements. High doses may exceed metabolic capacity. |
| Naturally occurring folates: | Often incomplete bioavailability probably due to food matrix and entrapment | |
| Dihydrofolate | Unstable – minor food folate | |
| Tetrahydrofolate (THF) | Common natural folate: unstable; may undergo degradation if GI tract | |
| 5-Methyltetrahydrofolate | Major naturally occurring folate vitamer | |
| 5-Formyltetrahydrofolate | Common natural folate | |
| 10-Formyltetrahydrofolate | Common natural folate | |
| 5,10-Methenyltetrahydrofolate | Common natural folate; also formed in acidic equilibrium with 10-formylTHF | |
| 5,10-Methylenetetrahydrofolate | Readily dissociates when heated to yield THF | |
| 10-Formyldihydrofolate | Oxidation product of 10-formylTHF | |
| 10-Formyl-folic acid | Oxidation product of 10-formyldihydrofolate | |
| Vitamin B12 | Cyanocobalamin | Predominant synthetic B12 vitamer |
| Methylcobalamin | Common vitamin B12 coenzyme form | |
| Adenosylcobalamin | Common vitamin B12 coenzyme form | |
| Aquacobalamin | Common |
Vitamins listed in the USDA National Nutrient Database for Standard Reference (Adapted from (7)). The various listing for the vitamins are shown in the first column, units in the second column, while the author's comments regarding the applications and rationale of the listing and measurement
| Vitamin | Units | Comments |
|---|---|---|
| Fat-soluble vitamins | ||
| Vitamin A, RAE | µg, RAE | Vitamin A activity adjusted for differences in bioavailability/bioactivity between preformed vitamin A and vitamin A-active carotenoids |
| Retinol | µg | Individual values allow calculation of RAE |
| Carotene, beta | µg | Individual values allow calculation of RAE |
| Carotene, alpha | µg | Individual values allow calculation of RAE |
| Cryptoxanthin, beta | µg | Individual values allow calculation of RAE |
| Vitamin A, IU | IU | Vitamin A activity expressed in the IU system |
| Lycopene | µg | A carotenoid of interest regarding diet and health |
| Lutein+Zeaxanthin | µg | A carotenoid of interest regarding diet and health |
| Vitamin E (alpha-tocopherol) | mg | Considered the major vitamin E-active tocopherol |
| Vitamin E, added | mg | Added vitamin E expressed as alpha-tocopherol |
| Tocopherol, beta | mg | A tocopherol contributing antioxidant activity |
| Tocopherol, gamma | mg | A tocopherol contributing antioxidant activity |
| Tocopherol, delta | mg | A tocopherol contributing antioxidant activity |
| Vitamin D (D2+D3) | µg | Total vitamin D (assumes=activity of D2 & D3) |
| Vitamin D | IU | Vitamin D activity expressed in the IU system |
| Vitamin K (phylloquinone) | µg | Primary natural vitamin K vitamer |
| Vitamin C (total ascorbic acid) | mg | Ascorbic acid plus dehydroascorbic acid |
| Thiamin | mg | Total of thiamin and thiamin phosphates |
| Riboflavin | mg | Total of free riboflavin, FAD and FMN |
| Niacin | mg | Total niacin, sum of nicotinamide, nicotinic acid, NAD and NADP |
| Pantothenic acid | mg | Total pantothenic acid in microbial assay |
| Vitamin B6 | mg | Total of all vitamers (PN-glucoside included in pyridoxine total) |
| Folate, total | µg | Total folate, largely microbial assay |
| Folic acid | µg | Added folic acid, assumed to have 1.7 times greater bioavailability than natural dietary folate |
| Folate, food | µg | Total naturally occurring folate |
| Folate, DFE | µg DFE | Total folate expressed as dietary folate equivalents giving greater weight to folic acid assuming its greater bioavailability |
| Choline, total | mg | Sum of free choline, phosphorylcholine and phosphatidylcholine |
| Betaine | mg | A choline catabolite of interest as an alternative methyl donor |
| Vitamin B12 | µg | Total vitamin B12 |
| Vitamin B12, added | µg | Added cyanocobalamin, assumed to have greater bioavailability (basis of RDA) |