| Literature DB >> 22458865 |
Lene Thorsen1, Tormod S Nilsen, Truls Raastad, Kerry S Courneya, Eva Skovlund, Sophie D Fosså.
Abstract
BACKGROUND: Studies indicate that strength training has beneficial effects on clinical health outcomes in prostate cancer patients during androgen deprivation therapy. However, randomized controlled trials are needed to scientifically determine the effectiveness of strength training on the muscle cell level. Furthermore, close examination of the feasibility of a high-load strength training program is warranted. The Physical Exercise and Prostate Cancer (PEPC) trial is designed to determine the effectiveness of strength training on clinical and muscle cellular outcomes in non-metastatic prostate cancer patients after high-dose radiotherapy and during ongoing androgen deprivation therapy. METHODS/Entities:
Mesh:
Substances:
Year: 2012 PMID: 22458865 PMCID: PMC3342229 DOI: 10.1186/1471-2407-12-123
Source DB: PubMed Journal: BMC Cancer ISSN: 1471-2407 Impact factor: 4.430
Figure 1A schematic drawing of a muscle fiber (muscle cell) in longitudinal- and cross sectional plane. The muscle fiber is surrounded by two membranes, the (inner) and the (outer). are located between these two membranes, and just beneath the lays the . The contractile proteins in the muscle cell are arranged in . In the longitudinal plane you see that the are organized into sarcomeres separated by the z-disc and are seen as circular spots between the myofibrils.
Figure 2Schematic muscular adaptations to strength training in healthy men and PC patients on ADT. Schematic muscular adaptations to strength training in healthy men (A), possible consequences of ADT on muscle fibers in PC patients (B), and possible muscular adaptations to strength training in PC patients on ADT (C). In A), the muscle fiber cross sectional area is increased as a result of an increase in the number and size of myofibrils within the muscle fiber, and this increase in size is supported by an increased number of satellite cells and (often) increased number of myonuclei. In B), ADT results in decreased muscle fiber cross sectional area and reduced muscle function. In C), muscle fiber cross sectional area and muscle function is normalized in ADT treated PC patients on strength training.
Figure 3Timeline in the PEPC trial. Different duration of ADT related to different risk groups and somehow different treatment strategies in the two hospitals. Importantly all patients are on ADT at pre- and post-intervention assessments.
The strength training program
| Week | 1. Session: heavy intensity | 2. Session: moderate intensity | 3. Session: heavy intensity |
|---|---|---|---|
| Monday | Wednesday | Friday | |
| 2 × 10 sub maximal resistance | 2 × 10 sub maximal resistance | 2 × 10 sub maximal resistance | |
| Focus on correct technique | Focus on correct technique | Focus on correct technique | |
| 2 × 10 RM leg exercises | 2 × 10 reps. leg exercises | 3 × 6 RM leg exercises | |
| 1 × 10 RM upper body | 2 × 10 reps. upper body | 2 × 6 RM upper body | |
| (resistance: 90% of 10 RM) | |||
| 3 × 10 RM leg exercises | 2 × 10 reps. leg exercises | 3 × 6 RM leg exercises | |
| 2 × 10 RM upper body | 2 × 10 reps. upper body | 2 × 6 RM upper body | |
| (resistance: 90% of 10 RM) | |||
| 3 × 10 RM leg exercises | 3 × 10 reps. leg exercises | 3 × 6 RM leg exercises | |
| 3 × 10 RM upper body | 3 × 10 reps. upper body | 3 × 6 RM upper body | |
| (resistance: 90% of 10 RM) |
RM - repetitions maximum, reps - repetitions