Literature DB >> 20408001

Cognitive health benefits of strengthening exercise for community-dwelling older adults.

Cay Anderson-Hanley1, Joseph P Nimon, Sarah C Westen.   

Abstract

While aerobic exercise has been linked to improved performance on cognitive tasks of executive functioning among older adults, not all older adults can avail themselves of such exercise due to physical limitations. In this study, community-dwelling older adults were evaluated on tasks of executive functioning before and after a month-long strengthening, nonaerobic exercise program. A total of 16 participants who engaged in such exercise showed significantly improved scores on Digits Backward and Stroop C tasks when compared to 16 participants who were on an exercise waiting list. Positive benefits of strengthening exercise on cognition are supported. Additional research is needed to clarify the generalizability of these findings.

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Year:  2010        PMID: 20408001     DOI: 10.1080/13803391003662702

Source DB:  PubMed          Journal:  J Clin Exp Neuropsychol        ISSN: 1380-3395            Impact factor:   2.475


  21 in total

1.  Physical activity for the prevention of cognitive decline: current evidence from observational and controlled studies.

Authors:  M D Denkinger; T Nikolaus; C Denkinger; A Lukas
Journal:  Z Gerontol Geriatr       Date:  2012-01       Impact factor: 1.281

2.  Physical Activity and Trajectories of Cognitive Change in Community-Dwelling Older Adults: The Rancho Bernardo Study.

Authors:  Emilie T Reas; Gail A Laughlin; Jaclyn Bergstrom; Donna Kritz-Silverstein; Linda K McEvoy
Journal:  J Alzheimers Dis       Date:  2019       Impact factor: 4.472

3.  Effects of Structured Exercise Interventions for Older Adults Hospitalized With Acute Medical Illness: A Systematic Review.

Authors:  Frances A Kanach; Amy M Pastva; Katherine S Hall; Juliessa M Pavon; Miriam C Morey
Journal:  J Aging Phys Act       Date:  2018-03-30       Impact factor: 1.961

Review 4.  Exercise and cognitive function in patients with end-stage kidney disease.

Authors:  Nadia M Chu; Mara A McAdams-DeMarco
Journal:  Semin Dial       Date:  2019-03-22       Impact factor: 3.455

5.  Exercise and executive function in individuals with chronic stroke: a pilot study.

Authors:  Patricia M Kluding; Benjamin Y Tseng; Sandra A Billinger
Journal:  J Neurol Phys Ther       Date:  2011-03       Impact factor: 3.649

6.  Four weeks of combination exercise training improved executive functions, episodic memory, and processing speed in healthy elderly people: evidence from a randomized controlled trial.

Authors:  Rui Nouchi; Yasuyuki Taki; Hikaru Takeuchi; Atsushi Sekiguchi; Hiroshi Hashizume; Takayuki Nozawa; Haruka Nouchi; Ryuta Kawashima
Journal:  Age (Dordr)       Date:  2013-09-25

7.  Interventions to Preserve Cognitive Functioning Among Older Kidney Transplant Recipients.

Authors:  Nadia M Chu; Dorry Segev; Mara A McAdams-DeMarco
Journal:  Curr Transplant Rep       Date:  2020-10-21

8.  Study of Mental Activity and Regular Training (SMART) in at risk individuals: a randomised double blind, sham controlled, longitudinal trial.

Authors:  Nicola J Gates; Michael Valenzuela; Perminder S Sachdev; Nalin A Singh; Bernhard T Baune; Henry Brodaty; Chao Suo; Nidhi Jain; Guy C Wilson; Yi Wang; Michael K Baker; Dominique Williamson; Nasim Foroughi; Maria A Fiatarone Singh
Journal:  BMC Geriatr       Date:  2011-04-21       Impact factor: 3.921

9.  Beneficial effects of short-term combination exercise training on diverse cognitive functions in healthy older people: study protocol for a randomized controlled trial.

Authors:  Rui Nouchi; Yasuyuki Taki; Hikaru Takeuchi; Hiroshi Hashizume; Takayuki Nozawa; Atsushi Sekiguchi; Haruka Nouchi; Ryuta Kawashima
Journal:  Trials       Date:  2012-10-29       Impact factor: 2.279

10.  12 weeks of strength training improves fluid cognition in older adults: A nonrandomized pilot trial.

Authors:  Timothy R Macaulay; Judy Pa; Jason J Kutch; Christianne J Lane; Dominique Duncan; Lirong Yan; E Todd Schroeder
Journal:  PLoS One       Date:  2021-07-22       Impact factor: 3.240

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