| Literature DB >> 2015646 |
Abstract
Strength training has become quite popular and is now recommended as part of a well-balanced fitness program in healthy individuals. It is also useful in a wide variety of other clinical circumstances. An understanding of the pertinent basic science and research endeavors will help in the design and prescription of safe, effective programs.Mesh:
Year: 1991 PMID: 2015646
Source DB: PubMed Journal: Clin Sports Med ISSN: 0278-5919 Impact factor: 2.182