Literature DB >> 19934443

Effect of the Exercise Dance for Seniors (EXDASE) program on lower-body functioning among institutionalized older adults.

Iva Holmerová1, Katerina Machácová, Hana Vanková, Petr Veleta, Bozena Jurasková, Dana Hrnciariková, Ladislav Volicer, Ross Andel.   

Abstract

OBJECTIVE: The authors conducted a randomized control trial to examine the effect of the Exercise Dance for Seniors (EXDASE) program on lower-body functioning among older individuals from residential care facilities in the Czech Republic.
METHOD: Participants were randomly assigned into an experimental or control group. The experimental group completed a 3-month EXDASE program. Lower-body functioning was assessed using four performance-based measures. A 2 (group) x 2 (test) general linear model for repeated measures was used to explore whether differences in performance could be attributed to the intervention.
RESULTS: The authors found Group x Test interactions for the chair stand test, F(1, 50) = 14.37, p < .001, the 2-minute step test, F(1, 50) = 7.33, p = .009, the chair sit-and-reach test, F(1, 50) = 5.28, p = .026, and the timed up-and-go test, F (1, 44) = 6.59, p = .014, indicating that the experimental group outperformed the control group from pretest to posttest. DISCUSSION: A relatively simple dance-based exercise can support lower-body functioning in previously sedentary, frail older adults.

Entities:  

Mesh:

Year:  2009        PMID: 19934443     DOI: 10.1177/0898264309351738

Source DB:  PubMed          Journal:  J Aging Health        ISSN: 0898-2643


  14 in total

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3.  Insights on Ten Weeks of Classical Ballet Training and Postural Stability in Older Adults.

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Review 5.  A comparison of dance interventions in people with Parkinson disease and older adults.

Authors:  M E McNeely; R P Duncan; G M Earhart
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7.  Effectiveness of Senior Dance on risk factors for falls in older adults (DanSE): a study protocol for a randomised controlled trial.

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8.  Effects of virtual dance exercise on skeletal muscle architecture and function of community dwelling older women.

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9.  Dancing Against falls iN Community-dwElling older adults (DANCE): a study protocol of a stratified, block-randomised trial.

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10.  Effect of Progressive Step Marching Exercise on Balance Ability in the Elderly: A Cluster Randomized Clinical Trial.

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Journal:  Int J Environ Res Public Health       Date:  2021-03-18       Impact factor: 3.390

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