BACKGROUND: Therapeutic activities to improve mobility often include walking practice and exercises to improve deficits in endurance, strength, and balance. Because walking may also be energy inefficient in people with decreased mobility, another approach is to reduce energy cost by improving timing and coordination (TC) of movement. METHODS: This pilot randomized trial of older adults with slow and variable gait offered two types of therapeutic activity over 12 weeks. One addressed Walking, Endurance, Balance, and Strength (WEBS) and the other focused on TC. Outcomes were energy cost of walking and measures of mobility. RESULTS: Of 50 participants (mean age, 77.2 +/- 5.5 years, 65% women), 47 completed the study. Baseline gait speed was 0.85 +/- 0.13 m/s and energy cost of walking was 0.30 +/- 0.10 mL/kg/m, nearly twice normal. Both interventions increased gait speed (TC by 0.21 m/s and WEBS by 0.14 m/s, p < .001). TC reduced the energy cost of walking 0.10 +/- 0.03 mL/kg/m more than WEBS (p < .001) and reduced the modified Gait Abnormalities Rating Scale 1.5 +/- 0.6 more points than WEBS (p < .05). TC had a 9.8 +/- 3.5 points greater gain than WEBS in self-reported confidence in walking (p < .01). CONCLUSIONS: In older adults with slow and variable gait, activity focused on TC reduced the energy cost of walking and improved confidence in walking more than WEBS while generating at least equivalent gains in mobility. To optimize mobility, future larger studies should assess various combinations of TC and WEBS over longer periods of time.
RCT Entities:
BACKGROUND: Therapeutic activities to improve mobility often include walking practice and exercises to improve deficits in endurance, strength, and balance. Because walking may also be energy inefficient in people with decreased mobility, another approach is to reduce energy cost by improving timing and coordination (TC) of movement. METHODS: This pilot randomized trial of older adults with slow and variable gait offered two types of therapeutic activity over 12 weeks. One addressed Walking, Endurance, Balance, and Strength (WEBS) and the other focused on TC. Outcomes were energy cost of walking and measures of mobility. RESULTS: Of 50 participants (mean age, 77.2 +/- 5.5 years, 65% women), 47 completed the study. Baseline gait speed was 0.85 +/- 0.13 m/s and energy cost of walking was 0.30 +/- 0.10 mL/kg/m, nearly twice normal. Both interventions increased gait speed (TC by 0.21 m/s and WEBS by 0.14 m/s, p < .001). TC reduced the energy cost of walking 0.10 +/- 0.03 mL/kg/m more than WEBS (p < .001) and reduced the modified Gait Abnormalities Rating Scale 1.5 +/- 0.6 more points than WEBS (p < .05). TC had a 9.8 +/- 3.5 points greater gain than WEBS in self-reported confidence in walking (p < .01). CONCLUSIONS: In older adults with slow and variable gait, activity focused on TC reduced the energy cost of walking and improved confidence in walking more than WEBS while generating at least equivalent gains in mobility. To optimize mobility, future larger studies should assess various combinations of TC and WEBS over longer periods of time.
Authors: Tibor Hortobágyi; Adria Finch; Stanislaw Solnik; Patrick Rider; Paul DeVita Journal: J Gerontol A Biol Sci Med Sci Date: 2011-02-23 Impact factor: 6.053
Authors: Jennifer S Brach; Jessie M Van Swearingen; Subashan Perera; David M Wert; Stephanie Studenski Journal: J Am Geriatr Soc Date: 2013-10-28 Impact factor: 5.562
Authors: Jennifer S Brach; Subashan Perera; Sandra Gilmore; Jessie M VanSwearingen; Deborah Brodine; David Wert; Neelesh K Nadkarni; Edmund Ricci Journal: Contemp Clin Trials Date: 2016-08-10 Impact factor: 2.226
Authors: Jennifer S Brach; Sara J Francois; Jessie M VanSwearingen; Sandra Gilmore; Subashan Perera; Stephanie A Studenski Journal: PM R Date: 2015-10-19 Impact factor: 2.298