| Literature DB >> 17761004 |
Kim Bennell1, Sally Coburn, Elin Wee, Sally Green, Anthony Harris, Andrew Forbes, Rachelle Buchbinder.
Abstract
BACKGROUND: Chronic rotator cuff pathology (CRCP) is a common shoulder condition causing pain and disability. Physiotherapy is often the first line of management for CRCP yet there is little conclusive evidence to support or refute its effectiveness and no formal evaluation of its cost-effectiveness. METHODS/Entities:
Mesh:
Substances:
Year: 2007 PMID: 17761004 PMCID: PMC2048959 DOI: 10.1186/1471-2474-8-86
Source DB: PubMed Journal: BMC Musculoskelet Disord ISSN: 1471-2474 Impact factor: 2.362
Figure 1Trial profile.
Components of the physiotherapy intervention
| Soft tissue massage | 6 mins each position |
| Anterior and posterior shoulder tissues performed in supine and sidelying respectively | |
| Glenohumeral joint mobilisation | 4 × 30 seconds each position |
| Anteroposterior and inferior joint glides in supine with shoulder at 45° and 90° abduction respectively | |
| Thoracic spine mobilisation (T1-8) | Grade IV on each level – 4 mins in total |
| Performed in prone using a central posteroanterior technique | |
| Cervical spine mobilisation (C5-7) | Grade IV on each level – 4 mins in total |
| Performed in prone using unilateral posteroanterior technique on both sides | |
| Scapular retraining | Weeks 1 and 2 only |
| In sidelying, therapist passively moves shoulder through range from elevation/protraction to retraction/depression then assisted by participant then independently. Isometric holds in retraction/depression | 15 reps × 5 reps with 10 sec holds |
| Postural taping | Continuous (day and night) for two weeks |
| Taping of the shoulders and scapula to encourage scapular retraction and depression and thoracic extension | Re-applied after one week by the therapist |
| Exercises | Home program: |
| Supervised and performed as home program | Twice daily in first two weeks |
| Once a day thereafter |
Description of specific exercises
| Scapular setting | Sitting, isometric hold of scapula in retracted and depressed position | 5 sec hold × 5 reps | Week 1 then maintained in all exercises |
| Self-resisted isometric ER | Standing sideways to wall. Upper arm squeezing a towel roll against body, elbow bent with forearm pushing into wall | 5 sec hold × 5 reps | Weeks 1&2 |
| Active ER | Sitting with shoulder in 45° Abd resting elbow and forearm on table in IR. Taking shoulder into ER | 10 reps × 2 | Week 1&2 |
| Shoulder shrugs | Standing with arms slightly abducted and actively elevating scapula then lowering slowly | 10 reps × 2 handweight | Week 1&2 |
| Pectoralis minor stretch | Supine with arms in 45° Abd and elbows bent to 90°. Shoulders rotate into ER to stretch muscle | 5 reps with 10 sec hold × 2 | Weeks 2–6 |
| Wall push up | Standing arms length from wall, hands at shoulder height and shoulders in 45° Abd. Body lowered to wall and then pushed away | 5 reps × 2 | Weeks 2–10 |
| Chin tuck | Standing with head and back against a wall. Chin tucked in toward neck | 5 reps × 10 sec holds | Week 2 |
| Resisted external rotation | Sidelying with affected shoulder uppermost, elbow bent to 90° and holding weight in hand. Weight lifted up toward ceiling with upper arm against body | 10 reps × 2 using hand weight | Week 2 |
| Thoracic extension over towel | Supine on a firm surface with arms by side and lying on towel roll placed horizontally on floor at level of maximum thoracic curve | 1–3 mins hold | Weeks 3–6 |
| Resisted scapular setting – elbow extension with shoulder neutral | Standing, arm by side and elbow bent holding theraband attached in front at shoulder height. Elbow straightened and slowly flexed whilst keeping scapula in set position | 10 reps × 2 using theraband | Weeks 3–6 |
| Resisted external rotation | Standing, elbow bent to 90° and forearm along stomach and holding onto theraband at waist height. Keeping elbow in to side, pulling against theraband to perform ER | 10 reps × 2 using theraband | Weeks 3&4 |
| Resisted internal rotation | Standing, elbow bent to 90° and shoulder in ER and holding onto theraband at waist height. Keeping elbow in by side, pulling against theraband to perform IR | 10 reps × 2 using theraband | Weeks 3&4 |
| Resisted horizontal row | Standing, both arms outstretched holding onto theraband attached at waist height. Both arms pulled back toward trunk with elbows flexed | 10 reps × 2 using theraband | Weeks 3–10 |
| Resisted external rotation in supported 90° Abd | Sitting with shoulder supported in 90° Abd on table and forearm resting on table holding a weight in hand. Weight lifted toward ceiling keeping elbow on table | 10 reps × 2 using hand weight | Weeks 5&6 |
| Resisted internal rotation in supported 90° Abd | Sitting with shoulder supported in 90° Abd on table and forearm resting on table holding theraband attached behind. Hand taken to table to perform IR | 10 reps × 2 using theraband | Weeks 5&6 |
| Corner stretch | Standing with one hand on each corner wall at shoulder height and elbows bent. Leaning in toward corner to stretch anterior shoulder and thoracic spine | 5 reps × 10 sec holds | Weeks 5–10 |
| Resisted scapular setting – elbow flexion | Standing with hands at chest height, elbows bent and holding onto theraband which is then stretched apart by trying to straighten both elbows | 10 reps × 2 | Weeks 7–10 |
| Resisted external rotation in unsupported Abd | ER performed in standing with shoulder unsupported in 45° scapular plane, elbow bent and holding theraband attached in front | 10 reps × 2 | Weeks 7–10 |
| Resisted internal rotation in unsupported Abd | IR performed in standing with shoulder unsupported in 45° scapular plane, elbow bent and holding theraband attached behind | 10 reps × 2 | Weeks 7–10 |
ER = external rotation; IR = internal rotation; Abd = abduction
Outcome measures
| Shoulder pain and disability index (SPADI) | 13 items scored on an 11 point Likert scale |
| Average pain over past week | 11 point horizontal numeric rating scale (end descriptors of 0 = no pain and 10 = worst pain possible) |
| Participant perceived global rating of change overall | Ordinal scale (1-much worse, 2-slightly worse, 3-no change, 4-slightly better, 5-much better) |
| Worst pain, and pain on 3 self selected activities in past week | 11 point horizontal numeric rating scale (end descriptors of 0 = no pain and 10 = worst pain possible) |
| Amount of stiffness, weakness, and interference to activities of daily living in past week | 11 point horizontal numeric rating scale |
| Participant perceived global rating of change in pain, strength, and stiffness | Ordinal scale (1-much worse, 2-slightly worse, 3-no change, 4-slightly better, 5-much better) |
| Health-related quality of life | • SF-36 |
| Isometric muscle strength of shoulder abduction, internal rotation and external rotation | Hand held dynamometer |
| Compliance | • Number of therapy visits |
| Adverse effects | Log-book and open probe questionning |