Literature DB >> 17019298

No effect of 5% hypohydration on running economy of competitive runners at 23 degrees C.

Lawrence E Armstrong1, Michael J Whittlesey, Douglas J Casa, Tabatha A Elliott, Stavros A Kavouras, Nicole R Keith, Carl M Maresh.   

Abstract

PURPOSE: Although running economy (RE) is recognized as an integral component of successful endurance performance and is affected by numerous factors, little is known about the influence of body water loss on RE. This investigation examined the effects of hypohydration (HY) on RE and associated physiological responses.
METHODS: Ten highly trained collegiate distance runners (mean +/- SD; age, 20 +/- 3 yr; height, 178.5 +/- 6.3 cm; body mass, 66.7 +/- 5.4 kg; VO2max, 66.5 +/- 4.1 mL x kg(-1) x min(-1)) participated in four experiments on separate days, twice in a euhydrated (EU) and twice in a HY state (-5.5 and -5.7% body mass loss achieved during 24 h). At each hydration level, subjects performed one 10-min treadmill run per day (23 degrees C environment), at either 70% VO2max (EU 70% or HY 70%) or 85% VO2max (EU 85% or HY 85%) in a randomized, repeated-measures design. Cardiopulmonary, metabolic, thermal, hormonal, and perceptual variables were measured.
RESULTS: No between-treatment differences existed for RE (EU 70%, 46.3 +/- 3.2; HY 70%, 47.2 +/- 3.8; EU 85%, 58.6 +/- 2.8; HY 85%, 58.9 +/- 4.1 mL x kg(-1) x min(-1)), postexercise plasma lactate concentration (EU 70%, 1.9 +/- 0.6; HY 70%, 1.8 +/- 0.6; EU 85%, 6.5 +/- 3.5; HY 85%, 6.4 +/- 3.5 mmol x L(-1)), or rating of perceived exertion. HY resulted in a greater (P < 0.05 to 0.001) heart rate (HR), rectal temperature, and plasma norepinephrine concentration (NE), concurrent with reduced cardiac output, stroke volume, and respiratory exchange ratio.
CONCLUSION: HY did not alter the RE or lactate accumulation of endurance athletes during 10 min of exercise at 70 and 85% VO2max. These findings indicate that HY had no effect on RE, but that it increased physiological strain in a 23 degrees C environment.

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Year:  2006        PMID: 17019298     DOI: 10.1249/01.mss.0000230123.68394.ff

Source DB:  PubMed          Journal:  Med Sci Sports Exerc        ISSN: 0195-9131            Impact factor:   5.411


  4 in total

1.  Half-marathon running performance is not improved by a rate of fluid intake above that dictated by thirst sensation in trained distance runners.

Authors:  Tommy Dion; Félix A Savoie; Audrey Asselin; Carolanne Gariepy; Eric D B Goulet
Journal:  Eur J Appl Physiol       Date:  2013-10-02       Impact factor: 3.078

Review 2.  How Biomechanical Improvements in Running Economy Could Break the 2-hour Marathon Barrier.

Authors:  Wouter Hoogkamer; Rodger Kram; Christopher J Arellano
Journal:  Sports Med       Date:  2017-09       Impact factor: 11.136

3.  Pre-exercise hyperhydration-induced bodyweight gain does not alter prolonged treadmill running time-trial performance in warm ambient conditions.

Authors:  Pierre-Yves Gigou; Tommy Dion; Audrey Asselin; Felix Berrigan; Eric D B Goulet
Journal:  Nutrients       Date:  2012-08-13       Impact factor: 5.717

4.  Acute and timing effects of beta-hydroxy-beta-methylbutyrate (HMB) on indirect markers of skeletal muscle damage.

Authors:  Jacob M Wilson; Jeong-Su Kim; Sang-Rok Lee; John A Rathmacher; Brett Dalmau; J Derek Kingsley; Heather Koch; Anssi H Manninen; Raz Saadat; Lynn B Panton
Journal:  Nutr Metab (Lond)       Date:  2009-02-04       Impact factor: 4.169

  4 in total

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