Literature DB >> 14596707

Combining motivational and volitional interventions to promote exercise participation: protection motivation theory and implementation intentions.

Sarah Milne1, Sheina Orbell, Paschal Sheeran.   

Abstract

OBJECTIVE: This study compared a motivational intervention based on protection motivation theory (PMT, Rogers, 1975, 1983) with the same motivational intervention augmented by a volitional intervention based on implementation intentions (Gollwitzer, 1993).
DESIGN: The study had a longitudinal design, involving three waves of data collection over a 2-week period, incorporating an experimental manipulation of PMT variables at Time 1 and a volitional, implementation intention intervention at Time 2.
METHOD: Participants (N=248) were randomly allocated to a control group or one of two intervention groups. Cognitions and exercise behaviour were measured at three time-points over a 2-week period.
RESULTS: The motivational intervention significantly increased threat and coping appraisal and intentions to engage in exercise but did not bring about a significant increase in subsequent exercise behaviour. In contrast, the combined protection motivation theory/implementation intention intervention had a dramatic effect on subsequent exercise behaviour. This volitional intervention did not influence behavioural intention or any other motivational variables.
CONCLUSIONS: It is concluded that supplementing PMT with implementation intentions strengthens the ability of the model to explain behaviour. This has implications for health education programmes, which should aim to increase both participants' motivation and their volition.

Entities:  

Year:  2002        PMID: 14596707     DOI: 10.1348/135910702169420

Source DB:  PubMed          Journal:  Br J Health Psychol        ISSN: 1359-107X


  75 in total

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3.  Improving performance through implementation intentions: are preexisting response biases replaced?

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6.  Multiple plans and memory performance: results of a randomized controlled trial targeting fruit and vegetable intake.

Authors:  Amelie U Wiedemann; Sonia Lippke; Ralf Schwarzer
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7.  Implementation intention encoding does not automatize prospective memory responding.

Authors:  Mark A McDaniel; Michael K Scullin
Journal:  Mem Cognit       Date:  2010-03

8.  Implementation intentions and imagery: individual and combined effects on prospective memory among young adults.

Authors:  Craig McFarland; Elizabeth Glisky
Journal:  Mem Cognit       Date:  2012-01

9.  Mediators of physical activity behaviour change among adult non-clinical populations: a review update.

Authors:  Ryan E Rhodes; Leila A Pfaeffli
Journal:  Int J Behav Nutr Phys Act       Date:  2010-05-11       Impact factor: 6.457

10.  Action planning as predictor of health protective and health risk behavior: an investigation of fruit and snack consumption.

Authors:  Liesbeth van Osch; Mariëlle Beenackers; Astrid Reubsaet; Lilian Lechner; Math Candel; Hein de Vries
Journal:  Int J Behav Nutr Phys Act       Date:  2009-10-13       Impact factor: 6.457

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