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Literature DB >> 9789166

Exercise and the experience and appraisal of daily stressors: a naturalistic study.

Abstract

Thirty-eight men and 35 women completed diaries of exercise, mood, and the experience and appraisal of daily stressors over 12 consecutive days. It was hypothesized that exercise would be associated with positive moods and with the experience of fewer daily stressors. Positive moods were rated higher and depression lower on exercise days than no-exercise days. Participants low in trait anxiety reported fewer stressful events on the days on which they exercised. Those with strong personal (health, physical appearance, and mood) motives for exercise reported more stressful daily events overall; in addition, they experienced more potentially stressful events as nonstressful on the days during which they engaged in physical exercise. The results are discussed in relation to the acute after-effects of exercise on mood and stress responsivity and the long term of psychological benefits of regular exercise.

Entities: Disease Species

Mesh：

Year: 1998 PMID： 9789166 DOI： 10.1023/a:1018778730309

Source DB: PubMed Journal: J Behav Med ISSN： 0160-7715

13 in total

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Journal: Health Psychol Date: 1992 Impact factor: 4.267

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Authors: B L Ebbesen; K M Prkachin; D E Mills; H J Green
Journal: J Behav Med Date: 1992-10

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Authors: L Gauvin; W J Rejeski; J L Norris
Journal: Health Psychol Date: 1996-09 Impact factor: 4.267

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Authors: A Steptoe; N Kearsley; N Walters
Journal: Psychophysiology Date: 1993-05 Impact factor: 4.016

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Authors: T F Cash; P L Novy; J R Grant
Journal: Percept Mot Skills Date: 1994-04

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Journal: J Physiol Date: 1983-11 Impact factor: 5.182

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Authors: J S Floras; C A Sinkey; P E Aylward; D R Seals; P N Thoren; A L Mark
Journal: Hypertension Date: 1989-07 Impact factor: 10.190

10. The effects of exercise training on mood and perceived coping ability in anxious adults from the general population.

Authors: A Steptoe; S Edwards; J Moses; A Mathews
Journal: J Psychosom Res Date: 1989 Impact factor: 3.006

12 in total

1. The effect of a cognitive and a physical stress-reducing programme on psychological complaints.

Authors: Willem Van Rhenen; Roland W B Blonk; Jac J L van der Klink; Frank J H van Dijk; Wilmar B Schaufeli
Journal: Int Arch Occup Environ Health Date: 2005-03-11 Impact factor: 3.015

2. Aquatic-Aerobic Exercise as a Means of Stress Reduction during Pregnancy.

Authors: Kara Mallory Parker; Sheila A Smith
Journal: J Perinat Educ Date: 2003

3. Unpacking the feel-good effect of free-time physical activity: between- and within-person associations with pleasant-activated feeling states.

Authors: Amanda L Hyde; David E Conroy; Aaron L Pincus; Nilam Ram
Journal: J Sport Exerc Psychol Date: 2011-12 Impact factor: 3.016

4. Concurrent and lagged relations between momentary affect and sedentary behavior in middle-aged women.

Authors: Steriani Elavsky; Moé Kishida; Jacqueline A Mogle
Journal: Menopause Date: 2016-08 Impact factor: 2.953

5. Enculturation, perceived stress, and physical activity: implications for metabolic risk among the Yup'ik--the Center for Alaska Native Health Research Study.

Authors: Andrea Bersamin; Christopher Wolsko; Bret R Luick; Bert B Boyer; Cecile Lardon; Scarlett E Hopkins; Judith S Stern; Sheri Zidenberg-Cherr
Journal: Ethn Health Date: 2013-01-09 Impact factor: 2.772