Changes induced by eccentric training on force-velocity relationships of the elbow flexor muscles.

The aim of this study was to examine the effects of a short term eccentric training period on force-velocity relationships of the elbow flexor muscles. From a muscle model, the maximal shortening velocity Vo(x) and the af parameter which varies according to the curvature of the force-velocity relationship of the muscle were determined. Sixteen volunteer subjects divided into 2 groups participated in this study (Group Eccentric GE, n = 8; Group Control GC, n = 8). The subjects performed, on an isokinetic ergometer, 2 maximal concentric elbow flexions at different angular velocities (60, 120, 180, 240, 300, 360 degrees s-1) and held maximal and submaximal isometric actions at an elbow flexion angle of 90 degrees. Under isometric conditions, myoelectrical activity (EMG) of the biceps was recorded and quantified as a RMS value. All tests were performed before and after training sessions. Training was conducted 3 times a week for 4 weeks by the GE, and included 6 x 5 eccentric actions with a load of 100% of 1 RM. After training and for the GE, the af parameter and Vo(x) increased significantly (p < 0.05). These changes were accompanied by a significant increase (p < 0.05) of the RMS value of the maximal isometric action. This evolution towards faster characteristics for the elbow flexor muscles after training could be partly due to nervous adaptation.