The validity and reliability of a test of lower body musculotendinous stiffness.

The aim of this study was to investigate the validity and reliability of an in vivo test of lower body musculotendinous stiffness. Male subjects (n = 23) with at least 12 months of weight training experience performed a series of quasi-static muscular actions in a supine leg press position during which a brief perturbation was applied. The resulting damped oscillations enabled each subject's maximal musculotendinous stiffness for the lower body musculature to be estimated. To assess the individual's capacity to benefit from active stretch, subjects also performed both a static jump and a countermovement jump. Statistical analysis revealed no significant different between day 1 and day 2 stiffness values (P < 0.01), an interday reliability of r = 0.94 and a coefficient of variance of 8%. It was further demonstrated that maximal stiffness was significantly correlated to both isometric and concentric rate of force development (r = 0.50 and r = 0.54, respectively), and inversely related to the percentage difference between vertical jumps with and without prior stretch (r = -0.54). Such results tend to suggest that the test is valid and are discussed with reference to the restitution of elastic strain energy, muscle potentiation and the interaction effects of elastic recoil on dynamic muscular function. It was concluded that the assessment of stiffness of the lower body using the oscillation technique is a valid and reliable in vivo measure of musculotendinous stiffness.