| Literature DB >> 8550690 |
Abstract
Humor and laughter can be effective self-care tools to cope with stress. An ability to find humor gives us a sense of perspective on our problems. Laughter provides a physical release for accumulated tension. The article reviews research on the effect of humor and laughter on our immune function and resilience to stress. Resources for finding humor are included.Mesh:
Year: 1996 PMID: 8550690 DOI: 10.1097/00004650-199601000-00007
Source DB: PubMed Journal: Holist Nurs Pract ISSN: 0887-9311 Impact factor: 1.000