Literature DB >> 8471997

Effects of jet lag on factors related to sport performance.

D W Hill1, C M Hill, K L Fields, J C Smith.   

Abstract

Three studies were performed to evaluate the effects of jet lag on factors associated with sport performance. In Study 1, members of the USA Women's Soccer Team traveled to Taiwan; in Study 2, North American students and faculty traveled to Western Europe; and in Study 3, European students traveled to North America. After travel, there was disruption of mood state and a reduction in dynamic strength; peak 5-s power and 30-s work capacity were reduced for 2 days (5-s power: 9.8 vs. 9.0 vs. 9.0 W.kg-1; 30-s work capacity: 213 vs. 199 vs. 201 J.kg-1). In these studies, mood state, anaerobic power and capacity, and dynamic strength were affected by rapid transmeridianal travel, and even highly trained athletes suffered from jet lag. However, effects of travel on the variables tested were essentially eliminated after 3 or 4 days.

Entities:  

Mesh:

Year:  1993        PMID: 8471997     DOI: 10.1139/h93-009

Source DB:  PubMed          Journal:  Can J Appl Physiol        ISSN: 1066-7814


  10 in total

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9.  Which parameters to use for sleep quality monitoring in team sport athletes? A systematic review and meta-analysis.

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Review 10.  Relationships between Sleep, Athletic and Match Performance, Training Load, and Injuries: A Systematic Review of Soccer Players.

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  10 in total

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