| Literature DB >> 8321067 |
C K Probart1, P J Bird, K A Parker.
Abstract
Inadequate diet inhibits optimal performance in otherwise well-trained athletes. Controversy exists regarding specific dietary requirements, particularly in the areas of protein and vitamin/mineral supplementation. This article reviews energy substrate utilization, provides an overview of nutrient requirements during exercise, discusses ergogenic aids, and where possible, makes specific dietary recommendations for athletes.Mesh：
Substances：
Year: 1993 PMID： 8321067 DOI： 10.1016/s0025-7125(16)30222-x
Source DB: PubMed Journal: Med Clin North Am ISSN： 0025-7125 Impact factor: 5.456