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Literature DB >> 7302594

Slow-wave sleep: a recovery period after exercise.

C M Shapiro, R Bortz, D Mitchell, P Bartel, P Jooste.

Abstract

Sleep recordings were carried out on athletes on four successive nights after completing a 92-kilometer road race. Significant increases in total sleep time and slow-wave sleep were found after this metabolic stress. The results show a definite exercise effect on sleep and support sleep-restoration hypotheses.

Mesh：

Year: 1981 PMID： 7302594 DOI： 10.1126/science.7302594

Source DB: PubMed Journal: Science ISSN： 0036-8075 Impact factor: 47.728

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Cited

30 in total

1. Seasonality in human sleep.

Authors: M Kohsaka; N Fukuda; K Honma; S Honma; N Morita
Journal: Experientia Date: 1992-03-15

Review 2. Sleep and athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise.

Authors: Hugh H K Fullagar; Sabrina Skorski; Rob Duffield; Daniel Hammes; Aaron J Coutts; Tim Meyer
Journal: Sports Med Date: 2015-02 Impact factor: 11.136

3. The effects of acute and chronic exercise on sleep. A meta-analytic review.

Authors: K A Kubitz; D M Landers; S J Petruzzello; M Han
Journal: Sports Med Date: 1996-04 Impact factor: 11.136

Review 4. Sleep disturbances and exercise.

Authors: S Driver; S R Taylor
Journal: Sports Med Date: 1996-01 Impact factor: 11.136

Slow-wave sleep: a recovery period after exercise.

1. Seasonality in human sleep.

Review 2. Sleep and athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise.

3. The effects of acute and chronic exercise on sleep. A meta-analytic review.

Review 4. Sleep disturbances and exercise.

5. Improved physical fitness failed to alter the EEG patterns of sleep in young women.

6. Exercise effects on night-to-night fluctuations in self-rated sleep among older adults with sleep complaints.

Review 7. Sleep, slow-wave sleep, and blood pressure.

8. Sleep onset is disrupted following pre-sleep exercise that causes large physiological excitement at bedtime.

9. Nocturnal sleep enhances working memory training in Parkinson's disease but not Lewy body dementia.

10. Investigation of the effects of pool-based exercise on fibromyalgia syndrome.