| Literature DB >> 6877979 |
H T Ford, J R Puckett, J P Drummond, K Sawyer, K Gantt, C Fussell.
Abstract
To determine the effects of prescribed training programs on 5 physical fitness test items, each of 50 high school boys participated for 10 wk. in one of three programs (wrestling, softball, and plyometrics; weight training; and weight training and plyometrics). (a) On the sit-ups, 40-yd. dash, vertical jump, and pull-ups, each group improved significantly from pre- to posttest. (b) On the shuttle run, none of the groups improved significantly from pre- to posttest. (c) On the vertical jump, groups had a significant effect, but the interaction was nonsignificant. No effects were significant.Entities:
Mesh：
Year: 1983 PMID： 6877979 DOI： 10.2466/pms.1983.56.3.919
Source DB: PubMed Journal: Percept Mot Skills ISSN： 0031-5125